I Only Ate Tacos for a Week for the Taco Cleanse — This Is What Happened

Jan 12, 2016

The Taco Cleanse is quickly becoming the viral diet of 2016 — and I’m here to remind you I started this before Jennifer Aniston did. After interviewing the writers and creators of the Taco Cleanse for some expert advice, I jumped into a week of meat-free, veggie-full tortillas. My typical diet of candy bars and quesadillas was challenged. I experienced major withdrawals and decided that Happy Hours with coworkers were no longer a highlight. (Do you really have to order French fries for the table? Bunch of jerks.) But it wasn’t all bad. There were tacos and tequila involved after all. Here’s how it went, here’s what I wish I knew, here’s how I am changed by tacos.

Preparation

I was supposed to start the cleanse on Sunday, but then my roommate suggested acai bowls after a night of partying. How could I say no? Let’s pre-cleanse the cleanse with some fruit! So Sunday ended up being a day of preparation. I went to Whole Foods and Trader Joe’s, where I stocked up on salsa ingredients, cans of beans and rice, four types of tortilla, lots of veggies and a collection of fake meat/proteins (seitan, ground veggie “meat”, tempeh, grain “meat” sausages, etc).

I made myself suffer by walking through the dairy section. Cheese, milk, eggs… I will replace you with cheddar-style shreds. I tell myself to also buy tofu, but ultimately I chicken out. I’m already taking a lot of HUGE risks here. I spend the rest of the afternoon preparing my ingredients for the week. The Taco Cleanse recommends cooking your “taco fillers” at the start of the week, and I cannot recommend this enough! Otherwise, you will starve. Or slave away for each individual taco. Other key tips before starting the cleanse: Salsa is your friend. Make a few different dressings to spice up your taco. Also, keep a pack of tortillas with you at all times.

Day One

Today is taco cleanse day! Standing in my kitchen, I am overwhelmed by all these mysterious ingredients. I know how to make a breakfast taco (cheese, eggs, salsa, chorizo), but I don’t know what to do with these veggies. Woof. I decide to take it easy and make a PB, banana and cinnamon taco. Trust me, it’s in the book! It’s perfect when prioritizing sleep over a balanced breakfast taco.

For lunch, I decide to cheat for day number one and I order a soyrizo taco and grilled veggies from fave taco spot, Papalote. Guys… soyrizo is supposed to be imitation chorizo. Lesson learned here: Fake meat tastes like fake meat. Pro Tip: Carrying around my own stash of tortillas, I was able to move the (fake, fake, fake!) taco fillings from the soggy corn tortillas to a fluffy flour tortilla. Point for Vic.

Around mid-afternoon, I experience a energy crash due to lack of candy. Solution: Eat a tortilla. Day one of the taco cleanse, the marketing team goes to happy hour. They order French fries for the table, and this is such a taunt. Friendly peer pressure says “Everything is a taco.” In a moment of weakness, I put French fries in the tortilla and enjoy an all carb taco. I definitely saw the French fries in the cookbook, but I don’t think this is what the authors had in mind…

For dinner, I whip up a veggie taco featuring the Chipotle Butternut Squash and Rewarding Esquites (esquites is similar to elote. It’s corn off the cob flavored with mayo, chili powder and lime juice.) Dinner is delicious, but I deny myself a margarita. You did not earn it, Victoria.

Mood: Feeling a little daunted by the Taco Cleanse. The vegan life is tough. Also, energy is VERY low from lack of sugary candy. My stomach also doesn’t feel quite full… ever. What did I agree to?

Day Two

I forgot to make breakfast and I stare at my coworker as he eats Cocoa Puffs. But I have my pack of tortillas, so yes… I just eat tortillas for breakfast. Okay, easiest cleanse ever. All-carb diet! I recognize that I am doing a horrible job at the this point, and I need to radically improve. This realization is followed by an intervention in the B+C Kitchen. A colleague is worried about my normal diet and advises me to ask myself before eating, “Is this an exceptional carb?”

On Tuesdays, we get lunch catered at work, so I decide to get creative and modify. I order bean + jalapeño tamales, cut up the tamales and create a little taco. It works!

For dinner, I decide to try the tempeh. What is tempeh? According to my taco bible, it’s a “slab of fermented soy that we enjoy for its high-protein content. It’s loaded with enzymes that cultivate your gut flora and fauna.” Okaaaay. I use some chipotle seasoning to flavor the tempeh and pair it with the Redemption Beans (slightly modified) and Arroz Verde Rice mix-ins from the book. Today, I have earned myself a margarita, AKA a “supplement,” as the book likes to call them. Any cleanse that features tequila is already far superior to all other diets.

Mood: It’s getting better… Energy levels still low. My happiness is closely tied with lack of sugar, so experiencing slight mood swings.

Day Three

Started the day with the Mighty Migas! If it sounds impressive, that’s because it is. Traditional migas are a well-balanced breakfast staple to any Tex-Mex diet, but go vegan with your migas, and it’s a whole new ballgame. I ordered some tofu because it’s cheating if I don’t try it, and I attempted to make this tofu scramble. I think it turned out all right… but I’m eager for a return to normal egg migas.

Later at work, I cheated. I succumbed to my sugar addiction and ate some chocolate Reese’s peanut butter cups. My mood instantly improved, but this guilt is too much, so I’m admitting my weakness here. For lunch, I grabbed veggie tacos from a restaurant down the street. OKAY… these tasted waaaay better than everything I’ve been cooking up.

Later for dinner, I skipped a friend’s party because of the Taco Cleanse. Later, I find out he made me tacos.

Mood: All the regret! Let me party, Taco Cleanse! Also, regret from cheating with candy.

Day Four

Perusing The Taco Cleanse cookbook, I spied “The Minor Cleanse.” It’s the taco take on a “The Master Cleanse,” also known at the lemonade diet. This version involves tequila, so what could go wrong? The little cleanse shot consists of 1.5 ounces of tequila, a pinch of cayenne pepper, 1/4 teaspoon of agave nectar and a lime wedge. The book recommends starting the day with the “minor cleanse” to get your energies flowing. It’s Thursday, so I take a shot before work. Outcome: Energies are definitely flowing.

To not drink on a empty stomach, I follow up the cleanse shot with leftovers from yesterday’s migas meal. At work, I eat some plantain chips (they’re in the book) as a snack, and use my catered work salad to make a pseudo-taco. Remember: Anything is a taco!

For dinner, I am lazy and just combine the veggie ground meat with some leftover rice, beans, lettuce, corn and salsa. I still really miss normal meat. This tastes like grass. Only salsa and jalapeños can mask the fakeness.

Mood: Starting the day with a cleansing tequila shot was an experience… and I didn’t hate it.

Day Five

It’s Friday! I’ve almost made it through a full work week on the Taco Cleanse and I am getting the hang of this. I make the PB + banana breakfast taco combo (because I like to sleep in on Fridays) and head into the office. Lunch is fairly simple: a taco fixed with some of my leftover rice, corn, beans and ground veggie “meat” from the week.

The real highlight of the day was my Tater Tot-cho Tacos! I have been waiting for this all week. The book markets it as nachos with tater tots in lieu of tortilla chips. Put tot-chos in a taco and it’s a true game changer. The recipe features tortillas, soyrizo, the book’s Elevated Nacho Cheese, cashew crema, guacamole (swapped for salsa), diced tomatoes, cilantro, scallions and jalapeños.

Mood: Today is a good day. It’s Friday and I’ve got tot-chos and an agave margarita. Spirits are high, experiencing a taco nirvana and listening to Pitbull. Dalé!

Day Six

Almost done, almost done! I’m craving pizza and ice cream and BBQ and cereal. Definitely cereal. But, I also make a delicious breakfast taco to start the day. Some beans + rice, some esquites (that’s the flavorful corn), a chipotle “breakfast sausage” and jalapeños. Oh, and the fake cheese makes an appearance. This doesn’t quite compare to the pancakes my roommate ordered at brunch, but it’s spicy and my body loves it!

Also, I find that energy levels are back to pre-cleanse norms… maybe even higher. I go for a hike with pals here in the Bay Area, and we grab tacos for lunch! How does everyone else make veggies taste so good?! I still haven’t figured this out.

For dinner, I make the chipotle-style seitan. Seitan is made from vital wheat gluten, which is made by isolating gluten from flour. Truthfully, I still don’t know what this means. But imitation meat is on the menu tonight! The book has a menu for homemade seitan, but this premade Whole Foods one sounds a bit safer (AKA I don’t trust myself). I pair the mystery protein with beans, lettuce and corn for a simple taco. In hindsight, I should’ve made the Smoked Brisket and Jalapeño Mac + Cheese Tacos from the book.

Mood: Feeling elated because the end is near, but I’m also a taco master! Energy levels = high! General life outlook = more positive than normal.

Day Seven

And we made it to the final day! Honestly, this day wasn’t too exciting. I made veggie tacos for breakfast, I added mushrooms to my lunchtime taco and I used the last of the tempeh, squash and jalapeños for a taco dinner. I celebrated with a shot of tequila with my roommate and then a healthy dose of chips and salsa.

Then… I maybe went and got a slice of pizza. Oops?

Mood: Feeling like a winner! The pizza tastes VERY unhealthy, and my body is confused, even though I added copious amounts of chili flakes. Still, the tequila is refreshing as I toss it back, and I feel very accomplished.

Recap

For seven days, I only ate vegan tacos. It was hard because my typical diet does not include vegetables, and I am the furthest thing from a vegan. (Give me carnitas!) But it was also amazing. Partly because tequila was involved, but also because my body was purged of unnatural sugars and cut off from an excess of carbs. My energy levels started off rocky, but I felt pretty high on life + tacos by the end of the week.

I achieved taco nirvana. I gained a greater appreciation for Pitbull (JK… the love was always there.) And I radically expanded the range of my diet. Hello, bell peppers, my new friends! I DO recommend this diet, especially if you consider yourself a taco aficionado. So give it a shot and spice up your life for a week. Add some “supplements” to your day, and make #TacoTuesday a forever thing.

Are you trying the Taco Cleanse?! Let us know how it’s going by tweeting @BritandCo!

This Is the Best Time to Stretch During Your Workout

Between work commitments, grocery runs, and coffee dates, it feels like we barely have time to even make it to the gym. So when we do actually get our gear and go amid all these responsibilities (hello, 2024 New Year’s resolution), who can blame us for simply wanting to skip straight to cardio, burn as many calories as we can in 30 minutes, and then bounce? Unfortunately, this is a super ill-advised way to exercise, because it means you’re skimping on an essential part of the workout routine: stretching. Although adding a warmupmight mean tacking an extra 20 minutes onto your workout (you can do it!), the numerous benefits should make integrating stretching into your gym time a no-brainer. Nichole Tipps — lead trainer for V Shred, a virtual fitness training program — offers us some insight about the importance of stretching.

Everything You Need To Know About Stretching During A Workout

1. Why to Stretch: It’s not just for gym rats. According to Tipps, all of us, no matter how athletically inclined, should be incorporating stretching into our schedules.

“Many people ignore stretching when working out or just as a daily routine,” she says. “Stretching has an array of health benefits that serve as building blocks for longevity and physical well-being.”

Stretching increases flexibility, which improves range of motion in addition to improving workouts, and it delays the effects of atrophy later in life. It also aids posture and relieves stress. In terms of exercising, stretching has advantages both pre- and post-workout.

“Stretching increases blood flow to the muscles and improves your circulation,” explains Tipps. Because of this, failing to stretch beforehand can result in injury, and neglecting to do it afterward can lead to enhanced soreness and a longer recovery period. You’re also making yourself more susceptible to pain, inflammation, and tension in general, Tipps warns.

2. When to Stretch: Most people are at least vaguely aware of the benefits of stretching, but a lot of confusion surrounds when to actually do it during a workout. Contrary to popular belief, the heavy-duty stretching should be reserved for when you’ve finished exercising.

“After your workout is a better time to stretch with more dedication,” Tipps confirms. “Your muscles are tense, and they are tired and stressed in a good way. So stretching can help relieve that tension and reduce the soreness that results from working a muscle.”

Allot 10-15 minutes for these post-sweat stretches. Before your workout, simply stretch lightly, keeping the time to less than 10 minutes.

“Ease your muscles into the idea that you will be challenging them to perform,” Tipps instructs.

3. What to Stretch: Both of these stretch seshes should always address your arms, legs, and back, regardless of what areas that workout focuses on.

“There are different parts to each of these areas, so concentrate on those that your workout calls for that day, but don’t neglect everything else altogether either,” advises Tipps. “Remember, a lot of workout routines include compound exercises, which are multi-joint movements that work several muscles at one time.”

Although stretching might initially seem like yet another chore to add to your to-do list, its benefits are invaluable enough to no longer ignore. As Tipps encourages, “Stretch regularly, and over time you will reap the benefits and maintain your mobility.”

How do you stretch when working out?

There are quite a few stretches you can do when working out depending on what your body needs. No matter what you end up going with, remember not to force it — stretching should, well, stretch your muscles, but it shouldn't be painful! Check out these Pro Tips To Reach Your 2024 Fitness Goals, The Best At-Home Workouts, and 9 Easy Stretches You Can Do To Exercise At Your Desk for more ideas!

Is it better to stretch during or after a workout?

Nichole Tipps recommends saving your more intense stretches for after a workout. But don't be afraid to do a few easy stretches beforehand!

What’s your favorite stretch during a workout? Let us know on social media!

This article has been updated.

All images via Brit + Co

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RIP Rory Gilmore, You Would’ve Loved These Two “Tortured Poets Department” Songs

If there are two things you can count on, it's that I'm always thinking about Gilmore Girls and I'm always listening to Taylor Swift. As soon as I pressed play on The Tortured Poets Department, I could tell this album would resonate with so many experiences I had a child and a teenager. I've always been imaginative (and, admittedly, a bit spacey), and to this day, I never leave home without a book.

I've built thousands of imaginary worlds and crafted endless stories, but have always had difficulty keeping up with real-world relationships. So, needless to say, when I listened to Taylor Swift's new album and heard "I Hate It Here" and "The Bolter," I felt seen. I also realized these two songs would speak to Rory Gilmore in the same way!

Rory Gilmore Would Love "I Hate It Here" By Taylor Swift...

Image via Warner Bros. TV

"I Hate It Here" totally showcases Taylor Swift's ability to express raw emotions, and it also perfectly captures Rory Gilmore's struggles during certain periods of her life. The lyrics reflect frustration and dissatisfaction we can all feel sometimes (I know I've definitely felt them), and while Rory and Taylor's dreams in and of themselves are different, they both want to leave their small towns to achieve them. Whether it's feeling overwhelmed by expectations or facing setbacks in her career in Gilmore Girls season 5, Rory has moments throughout the series where she feels a bit trapped.

But even more than the physical meaning of the song is the imaginary one. Taylor sings about creating worlds in her mind and diving into books to escape the mundane. Rory reads more than any fictional character I've ever seen before because she also craves that escapism! The lyrics of "I Hate It Here" resonate with Rory when she wants to live different lives, and it encapsulates the moments when she struggles or questions her decisions — relatable!

...And She'd Feel Attacked By "The Bolter" By Taylor Swift

Image via Warner Bros. TV

TBH, I'm half convinced "The Bolter" is referencing Amy March (after all, Amy has been "reviled" by readers for hundreds of years, and she "almost drowned...in frigid water" like Taylor sings), which is just another literary reference Rory would pick up on.

In "The Bolter," Taylor Swift captures the essence of a woman constantly seeking adventure and change, just like Rory Gilmore, and it's all about the idea of a restless spirit. While the lyrics can be taken from a hypothetical standpoint (feeling trapped by relationships or other people's expectations), we can also talk about it literally considering Rory physically runs away from Jess.

Rory might desire love, but the idea of it also scares her — two facts that don't cancel each other out! Just like Taylor Swift, I think Rory's thrilled by the idea of escape simply because she's so risk averse in other areas of her life. Once again, I say, relatable!!

"The Bolter" and "I Hate It Here" are both incredibly engaging songs because they highlight just how complex we are as humans — both in the ways we relate to ourselves and other people. And they're just two Taylor Swift songs Rory would definitely add to her playlist.

Which Taylor Swift and Rory Gilmore parallels do you see? Follow us on Facebook for more pop culture musings!

Lead image via Warner Bros. TV

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17 Unique Flavor Combos To Upgrade Your Avocado Toast Recipes

To us, the avocado toast craze is still in full swing. We'd happily take our Instagram feeds flooded with aesthetically-pleasing pics of avo toast! The crunchy-yet-creamy combo is delicious, nutritious, and easy to make, but let’s keep it real: the classic version of avocado toast (crispy bread + smashed avocado + sea salt + olive oil + lemon juice) has become a little — dare we say, basic?

With the help of a few tasty toppings, you can upgrade your avocado toast game and give this foodie favorite quite the gourmet flair. The results will make your followers jealous, but your taste buds oh-so happy. Check out this list of avocado toast recipes to keep your meals inspired!

Avocado Egg Salad

Made with four ingredients, this mayo-free avocado + egg salad is a game changer. It’s a fabulous make-ahead lunch that will give your work day some extra excitement! (via The Roasted Root)

Autumn Avocado Toast

We’re confident this toasted avocado toast treat can be enjoyed all year long, especially on chilly days or nights when you’re craving something that's both sweet and savory. (via How Sweet Eats)

Cottage Cheese Avocado Toast

Cottage cheese is a super easy way to give your avocado toast recipes a boost of protein! Its cheesy, creamy consistency blends exceptionally well with mashed or sliced avocado, and in this delicious case, fresh tomatoes. (via The Fast Recipe)

Roasted Chickpea Avocado Toast

Same goes for chickpeas! They're a nice, cheap source of vegan protein that can make your avocado toast recipes more fulfilling. This recipe calls for you to pan-roast them, so they get crispy and flavorful. (via Two Peas & Their Pod)

Avocado Toast with Roasted Asparagus on Multigrain

This loaded toast is good for meals beyond just breakfast. The hearty roasted asparagus will warm you up from the inside out, all while incorporating tons of vitamins and minerals in each bite. (via Vanilla and Bean)

Avocado Toast with Brown Butter Sesame Seeds

The brown butter sesame seeds that adorn the top of this toast add a much-needed note of umami, balancing out the creamy avo in no time. (via The Original Dish)

Grilled Corn, Feta, + Egg in a Hole Avocado Toast

Bet you've never seen an avocado toast recipe like this before! This pick gets topped with grilled corn, feta cheese, egg, and if you feel like going gourmet with it, some fresh peach slices. (via Half Baked Harvest)

Avocado + Heirloom Tomato Toast

We can all agree that avocado toast is what dreams are made of. But when you add fresh, ripened tomatoes and drizzle some balsamic vinegar on top, it takes your avocado toast dreams to a whole new level. (via Blissful Basil)

Open-Faced Lemon Pepper Artichoke and Arugula Sandwich

Better known as fancy toast, this gourmet knife-and-fork meal tastes as good as it looks. With a stellar combo of white bean hummus, artichokes, lemon juice, baby arugula, and sweet balsamic glaze, this savory-yet-subtly sweet avocado toast will likely become your new favorite food. (via Veggie and the Beast)

Avocado Toast With Charred Tomatoes, Garlic Shrimp and Fried Egg

Perfect for lunch, dinner, or even a late night snack, this flavorful and nutritious version of avo toast will have you thanking the food gods! (via Domesticate Me)

Avocado and Crab Crostini

Top your avocado toast with fresh, buttery crab and toasted baguette slices, then be prepared for your life to change — it’s that good. Serve these slices as an appetizer when hosting your next soirée, and your guests will be begging for the recipe. (via Confessions of a Chocoholic)

Green Goddess Toast

Roasted spring vegetables, tahini sauce, and avocado. Do we even need to say more? (via Feed Me Phoebe)

Vegan Hummus on Avocado Toast

If you’re getting a little bored with your avocado toast, but don’t want to put in a ton of effort to renew the meal, this recipe is for you! Slow-roasted tomatoes, hemp hearts, avocado, and hummus make for a winning combination. This also makes for the perfect post-workout snack! (via Oh She Glows)

Avocado Toast With Crisped Prosciutto

This take on avocado toast will make you hungry just thinking about it. Don’t say we didn’t warn you! (via Honest Cooking)

Spicy Steak and Avocado Toast

Don’t be afraid to step outside the box when it comes to your avocado toast recipes. Whether you’re headed to a summer potluck or making a meal for your boo, this filling steak dish will thrill even the pickiest eater. (via Heather Christo)

Smoked Salmon and Smashed Avocado Tartines

You’ll get a nutrient-rich dose of heart-healthy fats, vitamins, protein, and omega-3 fatty acids with these tasty avo-smothered tartines. (via Baker by Nature)

Spicy Maple Bacon and Scrambled Eggs on Avocado Toast

Are you just drooling reading the name of this dish? We are! Pair this crave-worthy comfort food with mimosas, and declare yourself the queen of brunch. (via Domesticate Me)

Which of these avocado toast recipes are you super excited to try? Let us know in the comments!

Lead image via Half Baked Harvest.

This post has been updated with additional reporting by Meredith Holser.

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Book Nooks Are The Trendiest Bathroom Decor Ideas Right Now

Bathroom decor is having a moment, becoming more than just a place to wipe and wash. Instead, they're turning into what some are calling spathrooms with big bathtubs, open showers, saunas, and spa-like amenities, according to 2024 design trend report by Cosentino. One trend putting the "room" in bathroom is the bathroom library, which fits right into the vintage, grandmillennial and cottagecore trends, with built-in shelves above vanities, around commodes, and front and center to warm up a bathroom vibe. Here's the skinny on these neat nooks and how you can make one yourself!

Design: De Rosee Salon | Photo: Astrid Templier

But some of us at here aren't so sure. What do you think? For me, I'm a bath lover and reader, so the combo is definitely appealing. However, I definitely would worry about moisture ruining my precious novels, or guests lingering in the bathroom too long, wrapped up in a good book. But those cons aside, I dig the idea of a book nook in my bathroom, especially for my kiddo who loves when I read to her in the bath, and is even now a voracious reader herself.

Photo by Levi T./Unsplash

If you're into the idea and want to start with a small library vs. splurging on some fancy built-ins, then here are some shelving ideas that are perfect for books in a bathroom.

Shop Book Nook Bathroom Decor Ideas Here!

Mason Curio Cabinet

Display your favorite books, trinkets and towels in this arc-shaped cabinet with glass door and five adjustable shelves.

Mayfair Wall Cabinet

This bathroom-rated cabinet is perfect for hiding literary treasures. Love the green stain inside!

Camylle Bookcase

Add a pop of pink to your paperbacks with this mid-century piece, perfect for larger baths.

PB Haven Arched Bookcase

Create a little book caddy with this arched bookcase made of mango wood.

IKEA Billy Bookcase

This is IKEA's best-selling cabinet and for good reason: glass doors keep your book collection dust-free but still visible and the sleek design is space-saving.

Ederra Accent Shelf

Hang this shelf vertically or horizontally and showcase your best reads to reflect your good taste in books and design.

Crate And Barrel White Oak Reversible Shelf Set

Make the most of your bathroom wall space with this modular piece that allows you to attach three shelves to a mounted panel — one flat and two reversibles that can be hung on top or underneath to give you lots of storage options.

Hefling Metal Wall Bathroom Cabinet

This vintage-inspired cabinet would look charming above a sink instead of a mirror.

Ajax Narrow Ladder Bookcase

Save space with this vertical stainless steel bookcase available in several eye-catching colors. Once filled, the floating shelves vanish, keeping your tower of literature clean and organized.

Etsy The Curious Shelf

Have fun with your library with these whimsical shelves available in mustard, sage, white, lilac and pink.

Babyletto Spruce Tree Bookcase

Encourage future bibliophiles with a little bathroom library of their favorite books. Each shelf on this pine wood tree holds 12 to15 books.

Oscar Bee Scalloped Shelves (set of 2)

Love the scallop design here. Mount a set of these near your bathtub so a great read is always within reach.

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Brit + Co may at times use affiliate links to promote products sold by others, but always offers genuine editorial recommendations.

Main Photo by Vlada Karpovich

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56 Fancy Sandwiches That Are Worthy Of The Dinner Table

When you think of sandwiches, your head goes to lunch — an ooey gooey grilled cheese and tomato soup combo, or perhaps the beloved panini. We'd argue that sandwiches hit the spot any time of day. Truth is, a creative sandwich makes for a totally appropriate dinner option as well — when done right. And by “right," we mean stuffed to the brim with more flavorful goodies and ingredients than your hungry self can handle. Brace yourself, because these dinner-friendly sandwich recipes will have your tummy grumbling hard.

Chrissy Teigen’s Pork Bánh Mì With Quick Pickles & Roasted Broccoli

Enjoy this pork banh mi the Chrissy Teigen way - A.K.A. the delicious way! (via Brit + Co.)

Cloud-Egg Croque Madame

This cloud-egg croque madame is a mash-up of a classic French croque madame (basically a toasted cheese and ham sandwich, which is usually topped with a simple fried egg) and the cloud egg, which has a fluffy texture that really makes it feel like you’re eating a cloud. (via Brit + Co.)

BBQ Pulled Jackfruit Sandwiches

Rock your next summer get together with vegan BBQ pulled jackfruit sandwiches. They’re hearty, savory, and filling for a hungry crowd. Jackfruit is a tropical fruit with a neutral taste that has a similar texture and appearance to pulled pork or chicken. Sauté it in a savory-sweet sauce like BBQ and pile high on top of buns for an easy vegan sandwich. (via Brit + Co.)

Instant Pot French Dip Sandwich

We love a good reason to use our Instant Pot and this French Dip sandwich is better than any we can think of this week. Juicy and delicious, it's comfort food at its best. (via Brit + Co.)

5 Tasty Tea Sandwiches

This is a fun kid-friendly dinner that goes a step above your plain PB&J. You can make each one of these delightful tea sandwiches in under 5 minutes, and you can use cookie cutters to cut them into fun shapes for the kiddos (or for yourself!). Here are five quick and easy takes on the ultimate finger food. (via Brit + Co.)

Lazy Girl Breakfast Sandwiches

Batch out your fancy sandwiches to maximize the yumminess of this recipe. (via Brit + Co.)

Hawaiian Chicken Sandwich

There's a whole slice of pineapple on this baby! (via Brit + Co.)

Classic French Dip

Nothing screams fancy sandwich quite like a thick loaf smothered in hearty beef and a single serving of rich au jus broth to go with it. (via Brit + Co.)

TikTok Grinder Sandwich

We have to hop on the trending grinder sandwich how-to. (via Rachel Mansfield)

Grilled Tomato, Chèvre, and Thyme Baguette Sandwich

This toasted baguette is stuffed with so many incredible flavors, it would be a shame to not share the joy with someone. Find your most favorite person ever, and split this with them stat. (via Eat In My Kitchen)

Antipasto Mozzarella Sandwich with Lemony Basil Pesto

This sandwich is spruced up with homemade pesto that carries a strong citrus flavor. It'll be your new favorite bite! (via Half Baked Harvest)

Savory Waffle Sandwiches

These sweet and savory sandwiches are fancy like you've never seen before. TBH, we'd scarf this down any time of the day. (via A Spicy Perspective)

Chickpea Salad Sandwich

This vegetarian sandwich take on chicken salad is a healthy mouthful. (via Salt & Lavender)

Brie and Prosciutto Sandwich

It's like a charcuterie board-turned-sandwich. This fancy stack of brie cheese and prosciutto will hit those Italian food cravings every time. (via Half Baked Harvest)

Chicken Caesar Sandwich

If you truly believe that you can’t make friends with salad, you can at least appreciate this recipe. This ‘wich takes your favorite salad and stuffs it between some grilled bread for a filling and satisfying dinner. (via Eat Good 4 Life)

Vegan Smoky Tahini Jackfruit Sandwich

Smokey flavors aren’t reserved for meat, and this sandwich proves it. Vegans get to enjoy the essence of BBQ with this glorious pulled jackfruit phenomenon. (via The Colorful Kitchen)

Green Goddess Chicken Sandwich

You'll love the fresh flavors included in this chicken sandwich. Don't fret about a dry bite – this recipe encourages a homemade green goddess dressing to add some moisture. (via Salt & Lavender)

Chicken Caprese Sandwich

You only need a few ingredients to build this 'wich. Gather some chicken cutlets, mozzarella cheese, roasted red peppers, vinegar, and a baguette for the best easy fancy sandwich ever. (via Cilantro Parsley)

Crispy Eggplant Parmesan

Eggplant Parmesan is, hands down, one of the *best* vegetarian spins on a meaty classic. Even the leftovers are irresistible, especially when turned into a big ol’ sandwich. (via Vegetarian Gastronomy)

Pesto, Artichoke, and Havarti Grilled Cheese

Grown-up grilled cheese is a thing of beauty, and this one is no exception. Treat yourself to a simple yet nostalgic dinner that will tug at your childhood fave. (viaTwo Peas & Their Pod)

Fancy Muffaletta

This concoction just screams Italy. Layers of cold cuts and cheese are slathered with a tangy olive spread to bring the elements of an antipasto plate to your mouth in one magnificent bite. (via Honestly Yum)

10-Minute Easy Vegan Grilled Mac and Cheese Sandwich

This grilled vegan mac and cheese sandwich is the epitome of indulgence with its gooey, melty plant-based cheese and creamy macaroni nestled between perfectly toasted bread. It's a quick and easy comfort food creation that will satisfy your cravings and take your taste buds on a mouthwatering journey. (via The Edgy Veg)

Thai Basil Steak Sandwich

We're obsessed with this take on a Vietnamese banh mi. With every bite, you'll taste the fresh flavors of basil, cilantro and lime that all come together for a fantastic meal. (via Half Baked Harvest)

Monte Cristo Sandwich

We'd gladly do breakfast for dinner every day if it meant we get to munch on this Monte Cristo sandwich. The mustard-jam in this recipe adds a fancy flavor element, too. (via Culinary Hill)

Baked Rueben Party Sandwich

Reach for this easy recipe when you need to prepare a hearty meal for a group. They hold a perfectly tangy flavor and look gorgeously elevated on a mixed rye bread. (via A Spicy Perspective)

Connor's Ultimate BLT

This isn’t your average “BLT,” folks. The open-faced sandwich gives us some more breakfast for dinner in the most delicious way with the addition of creamy avocado, peppery arugula, and a Sriracha mayo spread. (via A Beautiful Plate)

Sweet Potato Sandwich with Beetroot Cashew Cheese

If you haven’t tested out that sweet potato toast trend yet, this might be a good time. The low-carb option is filling, colorful, and full of refreshing flavors. (via My Berry Forest)

Mini Grilled Cheese Sandwich Appetizers

Why not make things mini? With this recipe, you can enjoy the gooey goodness of grilled cheese in the palm of your hand! (via The Girl On Bloor)

Cajun Panko Crusted Shrimp Po Boys

All of the shrimp, please! These crispy Cajun-spiced gems make for a fab homemade Po Boy, and you’ll probably crave it on the regular. #SorryNotSorry. (via Savory Spice Rack)

Sweet Chili Pesto Burger Sliders

A fun mix of sweet chili sauce and pesto puts a unique twist on these addictive fancy sliders. (via Happy Foods Tube)

Spicy Maple Grilled Chicken Sandwich with Smoky Bacon Corn

A spicy and sweet flavor combo is to die for in this fancy sandwich recipe. (via Half Baked Harvest)

Sweet And Tangy Homemade Vegetarian Sloppy Joes

You should make these sammies for dinner tonight to experience the *perfect* balance of smoky, savory, and sweet. Each one is packed with a mix of plant-based protein and vibrant vegetables that will leave you wanting seconds. (via Pink Owl Kitchen)

Roasted Vegetable Grilled Cheese

Pack your regular grilled cheese full of peppers and zucchini to get a healthy boost of veggie goodness. (via Feel Good Foodie)

Vegan Egg Salad Sandwich

Prep this vegan egg salad ahead of time using a few ingredients to have an easy healthy lunch option during the work week! You won't even have to press the tofu that makes this recipe super protein-packed. You can thank us later. (via Two Spoons)

Turkey Avocado Grinder

This delicious sandwich is another take on the viral TikTok grinder recipe, full of healthy ingredients and fresh taste. (via Barley & Sage)

Turkey BLT Croissant Sandwich

Building a sandwich on a croissant just adds a whole other fancy element to the process. Get into the buttery, flaky layers of the beloved French bake while balancing it out with creamy mayo and fresh turkey. (via Culinary Hill)

Grilled Ham & Cheese Cranberry Sandwich

Savory meat cuts meet a sticky-sweet cranberry jelly that'll remind you of all the best flavors of Thanksgiving! (via The Bossy Kitchen)

Chicken Cutlet Sammies

Stack a flavorful chicken cutlet on your favorite bread for an easy dinner hack. This recipe recommends reaching for a sharp-tasting provolone cheese to pair. (via Most Hungry)

Baked Salmon Sandwich with Zesty Lemon Mayo And Arugula

This yummy bite comes together in no time, but tastes like it takes hours to prepare. Full of flavor, you'll want to eat this baked salmon sandwich every day of the week. If you don't feel like baking the fish, try out this super convenient air fryer hack. (via Salt & Lavender)

Porchetta Sandwich

Porchetta, AKA thinly sliced roasted pork belly, completes this sandwich easily for the ultimate fancy meal. (via The Endless Meal)

Grilled Cheese And Apple Sandwich with Sriracha Butter

Try stacking apple slices on your savory and spicy grilled cheese. You might surprise yourself with how delectable the flavors are! (via The Endless Meal)

Shredded Rotisserie Chicken Sliders

These sliders are irresistibly good with their tender, breaded chicken, gooey melted cheese, and zesty marinara sauce, all nestled between soft slider buns. It's a bite-sized explosion of flavor that brings the classic Italian dish to a handheld delight. (via Cozy Cravings)

Jalapeno Popper Grilled Cheese

Putting jalapeno poppers on a sammie is the best meal idea we've seen in a while. When you're feeling cheesy, check out this easy recipe. (via Cozy Cravings)

Lion's Mane Benedict Sammie with Hollandaise

Lion's mane mushrooms are the star of this recipe. They are easy to prepare, full of adaptogenic health benefits, and soak up any flavor they're cooked with. You'll prep a "crab" cake to be presented on a full plate of fresh ingredients. Dig in! (viaChef Bai)

Japanese Egg Sandwich

This Japanese egg salad sandwich recipe is exceptionally delicious, due to its creamy and flavorful filling combined with crunchy vegetables, all sandwiched between soft, pillowy slices of Japanese milk bread. It's a harmonious blend of textures and flavors that will leave you craving more. (via Takes Two Eggs)

Vegan Chickpea Tuna Sandwich

Chickpeas take the place of tuna for this fancy chickpea salad sandwich recipe. Get a boost of protein for your lunch or dinner, whenever you decide to enjoy this sammie. (via Two Spoons)

Hot Honey Fried Chicken Sandwich

Hot honey pairs well with the spicy and savory flavors on this fancy sandwich. Make this recipe for when you're feeling like getting take-out. Trust us, it'll taste so much better than the drive-thru. (via Cilantro Parsley)

15-Minute Avocado Sandwich

We have to hand it to this recipe. This easy sandwich is stuffed with healthy ingredients and makes a quick lunch option. (via Live Eat Learn)

Barbecue Chicken Sliders

It's football season which means it's likely you'll be going to or hosting parties to celebrate your favorite team. Whip up these quick and easy BBQ chicken sliders as an appetizer! (via Averie Cooks)

Chicken Shawarma Sandwich with Tzatziki Sauce and Feta

Tzatziki sauce and feta cheese don't have to be reserved for your favorite healthy bowl. They're also a great addition to this chicken shawarma sanwich. (via Completely Delicious)

Italian Pressed Sandwich

Move over panini press, this Italian pressed sandwich can be made without you. It's filled with yummy roasted veggies and an olive tapenade that'll send your taste buds over the moon. (via Vanilla And Bean)

Avocado Tempeh Sandwich

This avocado tempeh sandwich is a great option if you're looking for a healthy yet fulfilling snack. (via Veggie Society)

Slow Cooker Italian Beef Sandwiches

Slow cooker recipes are often filled with appetizing flavors and this Italian beef sandwich recipe is no different. It's one of those recipes whose combined ingredients will make you do a happy dance every time you take a bite. (via Two Peas & Their Pod)

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This article has been updated.

Lead image via Cozy Cravings.

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