Make This Paleo-Friendly Green Bean Casserole Recipe for Thanksgiving

Ingredients

  • 1/4 cup + 1 tablespoon coconut oil, divided
  • 2 large yellow onions, thinly sliced
  • 8 ounces sliced cremini mushrooms
  • 4 cloves garlic
  • 2 cups cauliflower rice
  • 2 cups all-natural cashew milk (we used Malk brand)
  • 1/2 teaspoon kosher salt
  • 1 tablespoon nutritional yeast
  • 1/4 teaspoon ground nutmeg
  • 6 ounces paleo bacon, sliced into lardons
  • 2 pounds green beans, trimmed of stems and cut to about 1-inch pieces

Directions

Caramelize the sliced onions in 1/4 cup coconut oil in a large skillet over medium heat, stirring occasionally, for about 20 minutes or until onions are browned and softened.

Remove about half of the caramelized onions to a bowl and set aside.

To the large skillet with onions, add the mushrooms, garlic, and 1 more tablespoon of coconut oil. Cook for about 10 minutes, stirring occasionally until mushrooms have browned.

Add the cauliflower and cashew milk to the skillet and let simmer, still on medium heat, for about 10 minutes or until cauliflower has softened.

Remove skillet mixture to a blender. Blend mixture with salt, nutritional yeast, and nutmeg until smooth and creamy — this is our paleo version of “cream of mushroom soup.”

Wipe out the previously used skillet and replace over medium-high heat. Brown the bacon lardons for about 5 minutes, stirring constantly.

Add the green beans to the pan and stir to combine with bacon. You may actually need to divide the beans into two skillets, as we have done. Let beans cook for about 3-5 minutes until tender but still crunchy.

Add the “cream of mushroom soup” to the skillet(s) and stir to combine.

Top with reserved caramelized onions and serve immediately.

Paleodesserts typically avoid processed ingredients, grains, dairy products, and refined sugars – but that doesn’t mean they have to be bad. Sure, they primarily focus on using whole foods, but there are tons of paleo desserts out there that don’t feel like you’re eating on a diet at all.

Common ingredients in paleo desserts include almond flour, coconut flour, coconut oil, dates, and various fruits like berries or bananas. You can feel really good about eating these 11 paleo desserts. They’re nutrient-dense and perfectly sweet! From snack-sized bites to fully-fledged cakes, we’ve got you covered.

Paleo Pumpkin Chocolate Chip Cookies

Cookies are superior when it comes to paleo desserts, or any desserts for that matter. These addictive bites take on the flavors of pumpkin and chocolate, all without leaning on process ingredients! (via Brit + Co)

Cherry-Cranberry Almond Paleo Scones

These paleo scones are just as good as the ones you'd snag from your local coffee shop. Cherries and cranberries dot the sweet dough for a fresh touch, plus there's a delicious cranberry glaze to top it all off! These paleo desserts would work so well for serving a large party crowd – or, you could save the leftovers all for yourself. (via Brit + Co)

Fudgy Paleo Brownies

Though you might assume paleo desserts say 'no' to chocolate, this brownie recipe will instantly prove you wrong. The batter, made primarily from almond flour, coconut flour, and cocoa powder, gets balanced out in terms of moisture with coconut oil, eggs, and maple syrup. Dark chocolate is the key to this dessert's success! (via The Real Food Dietitians)

Paleo Gummy Bears

Our list of paleo desserts wouldn't be complete without the more fruity snacks! These paleo-friendly gummy bears only require three ingredients and a gummy bear mold with a dropper. You can make any flavor you want depending on the type of fruit juice you use – just make sure it's labeled “not from concentrate” and is organic to abide by the paleo guidelines. (via Clean Cuisine)

Berry Paleo Banana Bread with Lemon Glaze

Banana bread is the ultimate treat you can snack on in the morning, afternoon, and at night. This paleo version is doctored up with even more healthy stuff like three types of berries and an addictively tart lemon glaze. Swoon! (via The Endless Meal)

Coconut-Coated No-Bake Energy Bites

For paleo desserts that you *don't* have to actually bake, energy bites are the sweetest solution. These can be crafted within minutes using a short list of ingredients: prunes (healthy fiber FTW!), almonds, chia seeds, and surprisingly, orange juice! Pop one in your mouth for a workday snack, or wait for bedtime to indulge in this daily sweet treat. (via Live Eat Learn)

Raw Chocolate Avocado Pudding

This spoonable paleo dessert is also plant-based, gluten-free, and made with 5 ingredients. The creamy base is made with 2 ripe avocados, which get masked with the flavors of cocoa powder, vanilla extract, and the natural sweetener of your choice. (via Veggie Society)

Paleo Coconut Cream Pie

You may be a bit skeptical at just how good a keto, paleo, vegan, gluten-free, and sugar-free pie could really taste, but we promise this one is ahh-mazing. The coconut flour, coconut milk, coconut whipping cream, and *actual* shredded coconut form the signature flavor without taking over too strongly. You'll wanna eat slice after slice! (via No Eggs or Ham)

Paleo Thin Mints

Wanna enjoy your fave Girl Scout cookies year-round? Look no further than these paleo thin mints that incorporate the minty, chocolatey flavors you love, without any harmful additives. (via Whole and Heavenly Oven)

Paleo + Vegan Caramel Apple Slices

Us any apple variety you love alongside some melted dark chocolate and caramel to create these mouthwatering apple slice pops. You can go crazy with with topping 'em with nuts, seeds, dried fruit, and the like, but it's really up to you on how to best enjoy them. (via Rachel Mansfield)

4-Ingredient Chocolate Chia Pudding

This chocolatey chia pudding is too tasty. With an ample serving of chia seeds, cocoa powder, almond milk, and maple syrup, this is a certifiably healthy paleo dessert. (via Two Spoons)

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I'll admit out of the many teen dramas I've consumed, Outer Banks is one of the most ridiculous. But the insanity surrounding the plot is half the reason it's enjoyable! John B. wrestling an alligator with his bare hands? Kiara getting kidnapped then making a daring escape in her PJ's? John B. and Sarah getting married (kind of) by the power of "the sky, the stars, and the sea" after escaping the SBI?

Considering my favorite fan theory for the future is that Madelyn Cline's Sarah and Rudy Pankow's JJ learn they're secret siblings, I know the crazy train isn't slowing down anytime soon. I took to Reddit to find the wildest Outer Bankshot takes and I was not disappointed. Keep reading to see if you agree with any!

JJ and Kiara Never Should Have Happened

Image via Netflix

While JJ and Kiara is one of the most popular ships on the show, a lot of Outer Banks fans think the "no Pogue-on-Pogue macking" rule from the pilot should have stayed in effect. The individual romances between Kiara and JJ, John B., and Pope make the story really messy, and the fact the show writes Kiara to be with all three of them in the span of three years gives a lot of viewers the ick.

I'll be team #Jiara forever (and literally screamed when The Backseat Lovers' "Kilby Girl" started playing during the motorcycle ride in season 3), but I'll say it would incredibly compelling to see a friend group take care of each other as much as the Pogues do without ever crossing over into romantic territory. That's found family, after all!

Pope Should Have Ditched The Treasure Hunt

Image via Netflix

One Reddit user is convinced that "Pope should’ve focused on his future in school instead of giving everything up to search for treasure." And TBH, I totally agree.

In season 1, Pope has a breakthrough about the hidden treasure in the middle of his scholarship interview. He ditches the scholarship committee to tell the rest of the Pogues, throwing away a crazy educational opportunity. Pope beats himself up for it, and his parents definitely aren't pleased, but at least it meant he got to stay in the show instead of leaving for college, which leads me to...

Outer Banks Should Have Started With The Pogues In Their 20s

Image via Netflix

As one of the only people alive who loves the post-time jump One Tree Hill, I would have loved to see OBX start off with the characters in their 20s (although it looks like that's where Outer Banks season 4 will pick up!). This would eliminate SO MANY problems from the jump because the Pogues wouldn't have to worry about missing school, they'd be more self-sufficient, and instead of being the same old high school drama, it could have provided a commentary on figuring out life in your 20s the same way Friends did.

Rafe Shouldn't Have Any Kind Of Redemption Arc In Outer Banks Season 4

Image via Netflix

Drew Starkey the man that you are. According to one Reddit user, "Rafe should not have a love interest or a redemption arc" like we see in season 3. We spent all of season 1 and season 2 establishing that Rafe (played by Drew) would do anything it took to get what he wanted (including one successful murder and two other attempts?!). He shows next to no remorse for his actions, and exploring his literal psychopathic tendencies would take the show to a whole new level.

Big John Should Never Have Returned

Image via Netflix

John B.'s dad's disappearance is the catalyst for the Pogues' journey at the beginning of Outer Banks, and Big John's return means the story feels somewhat repetitive in the third season, and it undoes a lot of the growth we've seen from John B. Plus, Big John is just SO chaotic, selfish, and dramatic. If he had truly died in season 1, we could have seen John B. wrestle with that finality, and how to cope with loss in the face of finding the treasure and falling in love with Sarah.

And Finally, Outer Banks Should Have Ended After Season 1

Image via Netflix

Outer Banks season 1 was exactly what we needed at the height of the pandemic. It was escapist — both in terms of the beach vacation vibes, but also because the '00s aesthetic took us right back to simpler times — and it had such a wonderfully resolved finale that some fans think nothing has matched it.

Do you agree with any of these Outer Banks opinions? I'm such a romance fan, I don't know what I'd do if the show didn't have JJ and Kiara get together! Check out all the best New TV Shows coming this year for more.

Lead image via Netflix

If you've been invited to an Easter potluck but haven't made an Easter side dish yet, have no fear. These unexpected, vibrant dishes are here to steal the show! From creamy casseroles and dips to seasonal soups and refreshing salads, there's something on this list that everyone will want a bite of. Choose from 41 delightful Easter recipes that work as appetizers too and savor an Easter Sunday with a feast for family and friends.

Baked Artichokes With Honey Whipped Feta

Dip these baked Panko-coated artichokes into a sweet and creamy honey-whipped feta cheese for all your spring holidays. Everyone's going to love it! (via Half Baked Harvest)

Cheesy Cabbage Casserole

Here us out on cabbage: when you bake this underrated veg with cheese and herbs, even kids will love it. (via The Edgy Veg)

Cream of Asparagus Soup

This perfect spring soup turns our favorite spring veg into the star of the show. It's full of fresh and vibrant flavors! (via The Girl On Bloor)

Roasted Golden Beet Salad With Farro

Roasted beets, farro, goat cheese, and crunchy almonds are a perfect side for a crowd and meal for everyday. (via Barley & Sage)

Toast with Oregano-Truffle Cream Cheese and Olive Oil Tossed Tomatoes

Inspired by breakfast in Barcelona, this simple recipe of toasted bread is topped with olive oil, tomato and oregano-truffle cream cheese is SO good. (via No Eggs And Ham)

Kale Stir Fry With Mushroom and Red Onion

Seasoned with balsamic vinegar and soy sauce, this simple and satisfying meal takes just 15 minutes. (via GastroPlant)

Cabbage And Peas

Add a pop of spring green to your table with this bright salad of cabbage and sweet peas. (via This Wife Cooks)

Southern Baked Mac And Cheese

If you're looking for classic, soul food on your Easter Sunday this creamy baked macaroni and cheese with a crusty top is the best! (via Pink Owl Kitchen)

Vegan Split Pea Soup

Creamy split green peas and golden potatoes made in a dutch oven is a delicious vegan meal.(via Veggie Society)

Cucumber Mint Yogurt Salad

This refreshing and creamy dish is super simple and requires just 5 minutes. Pair with toasty bread or crackers. (via Forks and Foliage)

Roasted Parmesan Potatoes

Crispy potatoes are always a crowd pleaser. These oven-roasted parmesan baby potatoes are a perfect as a side dish no matter what season. (via Feel Good Foodie)

Simple Charcuterie Board

Stand out from the potluck crowd with a gorgeous charcuterie board. Amanda Wilens shows you how to build one to impress. (via Amanda Wilens)

Focaccia Bread With Roasted Garlic And Olives

This focaccia has a rich olive oil flavor with sweet roasted garlic and kalamata olives to add briny contrast. (via A Spicy Perspective)

Korean Corn Cheese

Corn and mozzarella cheese makes for a delicious side that's also easy to make. (via Takes Two Eggs)

Grilled Peaches And Pimento Pizza

Bring the pizza party to the potluck with this seasonal dish you can grill or bake. (via The Edgy Veg)

Farro Salad With Peas And Feta

This light and delicious farro salad has peas, arugula, feta, and a juicy lemon dressing. (via Culinary Hill)

Zucchini Chips

Make chips for your favorite dip from zucchini and eggplant. (via Fancy Peasant)

Creamy Vegan Ricotta with Tofu

Spread this tofu-based ricotta dip on toast, in a pasta dish, as a dip, or even in a lasagna. It comes together in about 10 minutes! (via Simply Quinoa)

Hot Spinach Artichoke Dip

Loaded with flavor and so much cheese, this hot spinach and artichoke dip gets the Easter party started. (via Salt & Lavender)

Lemony Spring Pasta Salad

Gluten-free noodles absorb liquid more than regular pasta so keep some extra lemony dressing on the side of this springy pasta dish. (via RachL Mansfield)

Big Bang Cauliflower

Spicy, sweet, and incredibly easy to make, these bite-sized cauliflower bit are so good tossed in a homemade bang bang sauce. (via The Endless Meal)

Spinach and Ricotta Puff Pastry Pinwheels

This easy vegetarian appetizer recipe is made with creamy spinach, melty ricotta, salty parmesan, and earthy spinach wrapped up in flaky, buttery puff pastry. Sold! (via Cozy Cravings)

Truffle Beet Carpaccio With Pistachio And Capers

We never met a dish with capers we didn't like -- add sweet beets and arugula with the smokey marinade for a tastebud-satisfying treat. (via Chef Bai)

Vegan Caesar Salad

The vegan caesar dressing is made with tahini, lemon, and dijon mustard for a creamy, tangy, and refreshing salad. (via Two Spoons)

Mediterranean Layered Hummus Dip

Hummus topped with roasted pepper, chipotle, roasted garlic, and jalapeño cilantro is on a whole other level, so good! (via Live Eat Learn)

Prosciutto Ricotta Toast

Toasty bread topped with crispy prosciutto and creamy ricotta, lemon, honey, and basil is a side to add to your party rotation. (via Cilantro Parsley)

Find More Easter Side Dishes From Brit + Co:

Green Goddess Salad

If you're looking for a healthy side dish that still tastes amazing, then this Green Goddess salad is right up your alley. The dressing is full of lemon juice, cheese, rice vinegar, and garlic for a seriously tasty dish. (via Brit + Co)

Smoked Salmon Poke Bites

These bites work as a side dish to your entrée, or as an appetizer that you can snack on before the rest of the fam arrives for Easter dinner. You can totally customize these babies and remove or add any ingredients that you wish. (via Brit + Co)

Bite-Sized Eggs Benedicts

Even if you're not having an Easter brunch extravaganza, we're all about breakfast for dinner so we'll add these bites to our menu regardless. (via Brit + Co)

Crunchy Green Beans With Butter

Green beans might not seem like an exciting Easter side dish to bring to a potluck, but these will be a crowdpleaser. The original recipe makes enough for just four people, so adjust it accordingly. (via Brit + Co)

Crispy Smashed Potatoes With Pink Tahini Sauce

You can’t go wrong with crispy smashed taters, especially when they’re served with plenty of gooey brie cheese. (via Brit + Co)

Sweet Potatoes in a Blanket

Why serve crescent rolls solo, when you can stuff them with roasted sweet potato wedges, caramelized onion, and cheese? (via Brit + Co)

Roasted Broccoli

If you’re feeding a crowd of picky eaters with different dietary needs, this tasty Easter side dish is a must; it’s vegan, paleo, and Whole30-friendly. (via Brit + Co)

Steamed Artichoke With Garlic Butter

If someone in your crew claims that they aren’t into vegetables, the dreamy garlic butter that's used for dunking this steamed artichoke might just be a turning point for them. They'll thank you after they've devoured this whole Easter side dish. (via Brit + Co)

DIY Potato Salad

The herbs make found in this potato salad make it spring-ready. It's also a great option for all your spring picnics and summer barbecue get togethers. (via Brit + Co)

Portia's Green Soup

We've been dreaming about this Bridgerton-inspired recipe, and we're pretty sure you will be too. Avocado, cucumber, and chives give 'refreshing' a whole new meaning. (via The Unofficial Bridgerton Cookbook/Brit + Co)

Easter Side Dishes That Taste Good All Year Long:

Keto Cheesy Brussels Sprouts With Bacon

This hearty Easter side dish is as easy as it is delicious. After all, everything is better with bacon and plenty of cheese sauce. (via Brit + Co)

Greens & Citrus Salad With Tahini-Ginger Dressing

With plenty of veg and flavorful add-ins, this salad is clearly too legit; too legit to quit. (via Season: A Year of Wine Country Food, Farming, Family, & Friends/Brit + Co)

Mashed Cauliflower Purée

Cauliflower has become an Easter side dish fave, and this garlicky recipe only gives us reason to keep the momentum going. (via Brit + Co)

Cheesy, Garlic-Roasted Asparagus

Fact: No one is going to pass up a vegetable that tastes like garlic bread...or that's covered in cheese. (via Brit + Co)

Scallion and Greek Yogurt Slow-Cooker Mashed Potatoes

Despite its intricate, show-stopping appearance, it’s surprisingly easy to put together thanks to your slow-cooker. (via Brit + Co)

Follow us on Pinterest and subscribe to our email newsletter for more Easter side dishes and spring recipes!

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Mariska Hargitay is the woman of the hour anywhere she goes, with her iconic Law & Order: SVUrole as Olivia Benson under her belt for the last 25 years. The character is an absolute advocate to women — and assault victims of any gender — through her words, actions, and powerful convictions of each perpetrator on the show. She takes great care with her victims and pursues perpetrators with fervor, and slowly as you watch the show..the line blurs between Olivia and Mariska.

This isn't anything new — just recently Mariska literally stopped production on the show to help a child (who mistook her for an actual police officer) find her mom. It's just who Mariska is. She walks the walk and talks the talk — including during her speech at Variety's Power of Women's Power of Women event.

Image via NBC Universal

As a Power of Women honoree, Mariska was recognized in regards to her work as an advocate for sexual assault survivors. She took the stage and used her platform to discuss rape and assault conviction reversals, shining a light on the recent overturned ruling in Harvey Weinstein's landmark NYC case. Here's what she said:

Today I want to talk about reversing convictions, and more specifically I want to talk to you about how impossible it is to reverse mine. It’s impossible to reverse my conviction that survivors matter. It is impossible to reverse my conviction that what happens to us matters, and that our society must respond to survivors with a more a compassionate, holistically, deeper, and more nuanced understanding of what healing means.

It is impossible to reverse my conviction that after a trauma, survivors can reclaim lives of hope, of possibility, of audacious risk, beautiful intimacy, and glorious, glorious abundant joy. And I stand before you as evidence of that statement.

It is impossible to reverse my conviction that we must listen to survivors as experts on what justice means. It is extraordinary how little their voices are consulted, let alone incorporated, in the process of deciding how to repair harm. Justice is not a one-size-fits-all journey.

It is impossible to reverse my conviction that patriarchal impunity has to end. Patriarchal impunity is when a male-dominated system exempts perpetrators from punishment. Studies show that only 20% of all rape cases in the U.S. are reported to the police, and that between 5 and 0% of all rapes result in a guilty plea or a conviction. So why do 80% of victims not report? Because they're met with a system that grants impunity to perpetrators; a system that blames victims; a system that accepts only those victims who are experienced as "real" rape; a system that completely misunderstands the neurobiology of trauma, which causes behavior in women that doesn't fit the picture of how a "real victim" would act.

Is that change needed that victims should just pull themselves together? Just buck up and report anyway? No. No, it's the system that receives them that needs to change

It is impossible to reverse my conviction — and the conviction of my extraordinary team, The Joyful Heart — that the backlog of untested rape kits can be brought to zero; that the testing of all new kits must be mandated; that we need a statewide kit tracking system; and that survivors have the right to access the status of their kits.

It is impossible to reverse my conviction that grammar — yes, grammar — that we use when we speak about rape must change. In the sentence, "A woman is raped," there's a crime and there's a victim, but there's no perpetrator. Where's the perpetrator? Where is he? Statistically, as we know, most likely he's walking free. He's so free that he doesn't even appear in the language about the crime that he committed. Is that not extraordinary? It's extraordinary that in the very grammar, the perpetrator goes free. Reintroducing perpetrators in the language of rape will make some very unwieldy grammar, but that's the nature of change. It's unwieldy, it's messy, it's uncomfortable, but it's necessary.

Image via NBC Universal

Hargitay continued on in her prolific speech to describe that rape shouldn't be considered a "crime of passion" because it's "not simply the next step in the trajectory of his passion" when a man takes a consensual hookup too far and assaults a woman against her will. She stated that it's "an exercise of power," doubling down that the language we use is important.

The speech went on to address that rape is both about power and control, as a "construct" that was "built, and assembled, and reinforced over time." She noted that there are people with these positions of power — and she specifically called out those in the entertainment industry — that could make a difference and aligned themselves to victims and survivors.

After this and some other remarks, Hargitay specifically called out the Weinstein conviction reversal. She said:

I do want to say something about the Harvey Weinstein conviction, specifically about the reason that it was overturned: too many women's voices. Too many women's voices were allowed to speak. Hallelujah! Amen! I can't imagine anything more beautiful than that. The Daily podcast episode talked about how it was so risky for the prosecution to have that many women testify. Risky to let women speak? You're damn right it is!

Too many women speaking brings change. Too many women speaking shakes the establishment. Too many women means we get listened to more, and people might actually hear what we have to say. Look what happened when women started saying just two words, right? Me too — just as an example — a tidal wave of change. Me too.

And then of course, there was the response: the Me Too Movement. The backlash. The examination of whether the changes that have come are lasting, or are even positive. Of course there's a backlash! What did they expect? For women to speak repeatedly, loudly, together, with a purpose — for there to be no backlash? The backlash is evidence of how powerful those voices were, how powerful those voices ARE.

Watch Mariska Hargitay's Full Speech Here

www.youtube.com

Mariska Hargitay's Gets Emotional as She Thanks Her Support System and the Women Around Her

Turns out that your TV heroes really can be your IRL heroes after all. Long live Olivia Benson! Long live Mariska Hargitay!

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Header image via NBC Universal

After Emily in Paris season 3 dropped on Netflix in December of 2022, we were hoping to get the fourth installment of the hit show in 2023. But production halted when the WGA writers' strike, then the SAG-AFTRA actors' strike went to affect, and our beloved cast and crew campaigned for better wages and industry protection. But with the end of the writers' strike, and new SAG negotiations, Emily in Paris season 4 finally began production in February 2024 — and I can already tell you there's sure to be plenty of drama and French fashion this time around.

Not only will we see Emily in Paris (see what I did there?!) but she's also pulling an Audrey Hepburn and taking a little Roman Holiday. That's right — our favorite Parisians are heading to Italy! If that doesn't sound like a dreamy comfort show then I don't know what does. Here's everything we know about the upcoming season of your favorite TV brain candy!!

Is Emily in Paris season 4 coming soon?

Image via Lily Collins/Instagram

Via Variety, Emily in Paris season 4 began production in Paris the week of January 15! "Did someone say Saison Quatre?!" Lily Collins says in her Instagram post announcing production. "Finally reunited with my @emilyinparis fam back in Paris and it feels so good. Although, I may need to brush up on my selfie skills for Emily’s sake…"

Now the wait is over! According to the official announcementfor Emily in Paris, we know part one drops on Netflix August 15, followed by part 2 on September 12. I've been impatiently waiting for this considering we didn't know how filming would be impacted by things like the WGA writers strike!

Is Emily in Paris filmed in Paris?

Image via Lily Collins/Instagram

Yes, Emily in Paris is filmed on location in Paris! We got our first look at Emily in Paris season 4 when Lily Collins and Ashley Park were seen filming in the City of Love (via Daily Mail). The costumes for the series are still as bold and bright as ever, with Ashley's Mindy wearing cobalt and metallic boots, and Lily's Emily dressed head-to-toe in lemon yellow. I can't wait to see what these best friends get up to this season! Check out our Paris travel recommendations to live out your own Emily in Paris dreams ;).

On April 27, Lily Collins confirmed Emily in Paris season 4 had wrapped its France shoot and that the cast & crew have swapped the City of Love for the Eternal City! "When you’re the first ones on the dance floor at the Paris wrap party. Next stop: Rome!" she says on Instagram. Late spring is literally the perfect time to film in Italy and I just know this season is going to give me more wanderlust than ever before. I need gelato!

What's Emily In Paris season 4 about?

Image via Netflix

Season 3 left us with a huge cliffhanger: Alfie breaks up with Emily, Camille learns she's pregnant with Gabriel's baby, Benoit's "Mon Soleil" has been chosen for the Eurovision Song Contest, and Emily and Gabriel realize they've been in love with each other the whole time. Whew.

Emily in Paris season 4 will have a ton of cliffhangers to bring full circle, and a bunch of damage that all the characters need to heal. We know from the Netflix TUDUM fan event that we might also see Emily have to deal with an ultimatum head-on, as well as an unexpected twist. Plus, it looks like she's heading on a "Roman holiday," according to lead actress Lily Collins. We'll take any nod to an Audrey Hepburn movie, please and thank you!

Is Alfie coming back in season 4 of Emily in Paris?

Image via Netflix

We don't have OFFICIAL word on whether Alfie (played by Lucien Laviscount) will return for Emily in Paris season 4, but we're hoping for his sake that he gets some closure. Lucien wants to come back as well! "[The dream is] to keep this gravy train going and just to kind of really live in this world a little bit longer," he says in an interview with Elle. " The writers on the show and the creators behind it and everyone that comes into contact with it is so amazing and fantastic. Their minds [have] way, way, way, way surpassed mine. So, yeah. I’ll let them do their thing.”

Who else is in the Emily in Paris season 4 cast?

Image via Netflix

We can expect the rest of the cast — Lily Collins as Emily, Lucas Bravo as Gabriel, Ashley Park as Mindy, Camille Razat as Camille, Philippine Leroy-Beaulieu as Sylvie, Samuel Arnold as Julian, and Bruno Gouery as Luc — to return.

Will there be a season 5 of Emily in Paris?

Image via Marie Etchegoyen/Netflix

It looks like Emily in Paris season 4 will not be the final season, according to creator Darren Star. “There’s a lot more story to tell here and we’re not wrapping things up anytime soon,” Star tells Elle. “And also hopefully season four isn’t the end either. I feel like we’re all creatively feeling like we’re in the middle of something not heading towards the end.”

Darren also told Deadline season 4 is "not necessarily conceived as a final chapter. I think like every other show, it’s a rich ensemble. There’s no end in sight until everybody feels like it’s time to end. And I don’t think this show is limited by a number of seasons, I think it’s limited by everybody’s enthusiasm and excitement about doing it and telling stories about these characters."

We'll take as many seasons of Emily in Paris as they'll give us!!

What has the cast said about Emily in Paris season 4?

Image via Marie Etchegoyen/Netflix

Lucas Bravo told People he's excited for a coming-of-age for Gabriel. "When you start a character, then there's a year where you experience the world and you mature, you become another person and you come back and it's exactly the day you left off," he says. "I'm happy that in season four I'll be able to bring more of what I became and what I've experienced in the past four years."

Even though Lily Collins is now an executive producer, she doesn't want to know TOO much about the future of the show. “Darren and I speak, on occasion, about where he’s thinking of going, but he also doesn’t wanna spoil too much for me because there is a fine line,” she tells Collider. “I don’t wanna know everything because I want to be led with the writing, but I am also curious because, as a producer wanting to celebrate the other characters, I’m very curious to see what their trajectories are."

What happened at the end of Emily in Paris season 3?

Image via Netflix

To be fully prepared for Emily in Paris season 4, it's important to remember just what happened during season 3! The junior season was a bumpy ride for Emily, and it ends with the craziest finale yet. After Camille and Gabriel decide to get married, Camille stops the wedding, saying she knows Gabriel is in love with Emily instead of her. This declaration leads Alfie to break up with our leading lady because he refuses to be her second choice (and honestly, I respect it). That's not the only shocker because Camille also reveals that she's pregnant with Gabriel's child, which comes as a surprise to everyone. Meanwhile, Mindy learns Benoit has submitted a song (specifically "Mon Soleil") to the Eurovision Song Contest and Laurent has his heart set on opening a club in Paris.

Are you excited for Emily in Paris Season 4? Give us your craziest theory in the comments, and check out our Facebook for more pop culture news. Read up on how This Emily In Paris Theory Could Be Why Emily And Gabriel Aren’t Together (Yet).

Lead image via Netflix.

This post has been updated.