Why Having a Hobby Is So Good for Your Mental Health

activities and mental health

How do you answer when someone asks, “What are your hobbies?" Playing guitar, competing in triathlons, decorating show-stopping cakes? As it turns out, engaging in a hobby means more than just having something to chat about at parties or fill your Saturdays with. Research shows that keeping up with the activities that interest us, whether it be cookie decorating or chalk illustration, actually has measurable benefits for mental health.

Wondering how your favorite project could bring you peace of mind? We chatted with Dr. Daniel Levitin, neuroscientist, musician, and consultant for Fender's guitar-learning app Fender Play about various ways investing in a hobby enriches the life of the mind.

Hobbies Make Us Get Creative

Many hobbies are inherently creative. Whether you're painting, woodworking, or baking muffins, you're not only producing something that never existed before, you're engaging the creative network of your brain. Creative pursuits are experimental acts, says Dr. Levitin: “These acts of experimentation expand the neural networks in our brains, making connections between circuits in the brain that might not have otherwise been connected." This type of neural linking-up boosts mood in a measurable way. It actually modulates levels of the feel-good hormones dopamine and opioids in the brain, says Dr. Levitin. And although popular perception tends to associate “creative types" with mental illness, research indicates that imaginative pursuits are actually restorative for mental health.

While engaged in a creative hobby, you may also find yourself in a mental state known as “flow." Described by psychologist Mihály Csikszentmihályi, the concept of “flow" is sometimes better known as getting “in the zone." It occurs when you're engaged in an activity to the point of almost meditative focus. Ever find that when you sit down to or scrapbook or play piano, your mind doesn't even wander? That's flow. Getting into this focused state promotes mindfulness, known for its positive effects on stress and anxiety.

Hobbies Boost Self-Image

When your self-image needs a pick-me-up, you might typically take to social media to rack up likes on a cute photo or funny meme. But for better results, try diving into your favorite hobby. Spending time on your own leisure pursuit is a self-care gift you give yourself — and some hobbies result in actual gifts you can give others. Taking pride in a handmade card or blessing friends with your musical talents could go a long way toward boosting your good vibes.

Hobbies also serve to keep the blues away by helping us hone valuable expertise. Maybe your years of dabbling in web design could lead you to teach a class on it, or perhaps your persistence with running has helped you place in your most recent competitive 5K. This type of skills mastery has been associated with reduced psychological distress. Tellingly, a survey conducted by Fender found that people who played guitar as a hobby had “increased patience, confidence in self and skills, work ethic and persistence." Sounds like devoting time to improving a skill could make you feel like a rockstar (even if you're not playing guitar).

Hobbies Connect Us With Others

A number of hobbies are meant to be performed in a group, or lend themselves well to collaborating with others. Picking up a new pastime can be a great way to meet new people and establish friendships, even if it's virtual. Shared experiences enhance our enjoyment of activities and help us to feel less isolated. Dr. Levitin confirms this phenomenon: “People who play music together experience increased levels of oxytocin, a hormone that promotes social relationships and bonding." So if you're looking for the best hobby for your mental well-being, try something interactive.

With some hobbies, of course, it's natural to fly solo. (Let's be honest, it's a little difficult to do sudoku in a group.) But even your solo pursuits make you a more diverse and interesting person — qualities that attract social engagement.

Hobbies Decrease Stress

Finally, hobbies simply give us a break we can look forward to. Creative hobbies in particular “are the perfect antidote to high-stress jobs of multitasking and computer-based work," says Dr. Levitin. (We'd argue that physical hobbies are too!) Turning to something non-work-related allows us to “hit the reset button in the brain, replenishing neurochemicals in the brain that have been depleted by a few hours of high-stress work," he says.

As long as you enjoy your hobby, it really doesn't matter what it is. Research shows that both physical health and mental health benefit when we use our leisure time for something constructive but fun. So whether it's continuing your lifelong love affair with soccer or picking up the guitar for the first time, maybe it's time to make your favorite hobby a priority.

What's your favorite hobby? Tweet us @BritandCo and check out all of the Brit + Co classes for some more inspiration!

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This post has been updated.

We are now two for two on expecting Taylor Swift to announce Reputation (Taylor's Version) during an acceptance speech and getting an album announcement instead. After showing up to the 2022 VMAs in a "Look What You Made Me Do"-inspired outfit and announcing Midnights, Taylor Swift wore a black and white ensemble on the 2024 Grammys red carpet before telling the world her new album The Tortured Poets Department was on its way!

And while accepting the 2024 iHeart Radio Music Award for Artist of the Year, Taylor also promises the rest of 2024 will be just as exciting as 2023. "We have so many exciting things ahead of us," the 1989 (Taylor's Version)singer says after thanking iHeart and the fans. "Most importantly, I have a brand new album called The Tortured Poets Department, which comes out on April 19. I cannot wait to share it with you...I just can't wait to keep having fun with you guys because we have a lot of exciting things coming up."

One of those exciting things includes a music video, which Taylor revealed in a "TTPD Timetable" Instagram video. This first music video premieres April 19 at 8PM EST for "Fortnight." Here's everything else we know about the new Taylor Swift album, and all its pop culture references.(And everything you need to know about Taylor Swift (Taylor's Version) too ;)).

Is The Tortured Poets Department going to be in the Eras Tour?

Image via Taylor Swift/YouTube Shorts

Yes, it looks like TTPD will be added into The Eras Tour! While I originally wondered if Taylor would just use the album during the surprise song segment of her concerts, a recent video from Taylor herself show off two clips that, in my opinion, prove we're getting an additional set. We can see Taylor leaning against what's undeniably the "TTPD" logo (while wearing shoes that could totally be in the "Fortnight" video?!) and an unfamiliar number with her background dancers using canes and top hats.

Considering "Fortnight" is the lead single, we'll probably see that song on tour. Based on the circus-themed lyrics in "Who's Afraid Of Little Old Me?" I'm wondering if we'll see that as well. I would also get DOWN to "Guilty As Sin?"

What has Donna Kelce said about TTPD?

Image via David Eulitt/Getty Images

It looks like Donna Kelce has been listening to Taylor Swift's new album as much as we have! "I listened to the whole album, and I listened to it all morning long when it was released," she tells People. "I was just very impressed. She is a very talented woman, and I think it is probably her best work."

Donna also says that, rather than giving Taylor Swift life advice, she's hoping Taylor can offer her some guidance! "She doesn’t need my advice on anything. In fact, I hope she will give me advice," she continues.

Is there a Tortured Poets Department cardigan?

Image via UMG Store/Taylor Swift

Yes, you can order a Tortured Poets Department cardigan on Taylor Swift's website now (or at least, while supplies last!). The gray button down is in the same cable knit style as all her previous cardigans, which makes it the perfect collector's item! Plus, it's got that iconic "The Tortured Poets Department" patch on the bottom left of the sweater.

What is TTPD the Anthology?

Image via Taylor Swift/Instagram

Taylor Swift released the full version of TTPD with The Tortured Poets Department: The Anthology. After all those 2 references, some fans thought we'd get a Taylor Swift book, while others wondered if it was part of the TS12 countdown. Instead, it was a double album that features 31 songs instead of the initial 17! Some tracks the internet is already obsessed with are "So High School,""thanK you aIMee," and "The Smallest Man Who Ever Lived."

How many songs will be on The Tortured Poets Department?

Image via Taylor Swift/Instagram

Taylor Swift dropped The Tortured Poets Department 's first song list February 5. "I Can Do It With A Broken Heart" is totally referencing Taylor Swift's Eras Tour performances following her split from Joe Alwyn (you can see her crying during the set), while "Florida!!!" is all about using the southern state as an escape. Taylor Swift's dad Scott Swift recently told fans he's most excited for Swifties to hear the title track and "Florida!!!"

While we were excited for these tracks, Taylor surprised us with even more at 2AM! The Tortured Poets Department: The Anthology has all the songs from the original album, plus 15 more. Here's the full tracklist for TS11:

  1. Fortnight (feat. Post Malone)
  2. The Tortured Poets Department
  3. My Boy Only Breaks His Favorite Toys
  4. Down Bad
  5. So Long, London
  6. But Daddy I Love Him
  7. Fresh Out the Slammer
  8. Florida!!! (feat. Florence + The Machine)
  9. Guilty as Sin?
  10. Who's Afraid of Little Old Me?
  11. I Can Fix Him (No Really I Can)
  12. loml
  13. I Can Do It With A Broken Heart
  14. The Smallest Man Who Ever Lived
  15. The Alchemy
  16. Clara Bow
  17. The Black Dog
  18. imgonnagetyouback
  19. The Albatross
  20. Chloe or Sam or Sophie or Marcus
  21. How Did It End?
  22. So High School
  23. I Hate It Here
  24. thanK you aIMee
  25. I Look in People's Windows
  26. The Porphecy
  27. Cassandra
  28. Peter
  29. The Bolter
  30. Robin
  31. The Manuscript

What is a tortured poets department?

Image via Taylor Swift/Instagram

Taylor Swift has spent years talking about her anxiety, her sleepless nights, and her emotions. "My muses, acquired like bruises / My talismans and charms / The tick, tick, tick of love bombs / My veins of pitch black ink," she writes in her official Instagram post. "All's fair in love and poetry."

As far as the name, it looks like The Tortured Poets Department could be referencing her ex-boyfriend Joe Alwyn's group chat name — "The Tortured Man Club" with Paul Mescal (who starred in Normal People while Joe starred Conversations With Friends. Both series are based on Sally Rooney books).

Taylor Swift is also making major connections to the "poetry" aspect of TTPD because ahead of the album release, she gave us a limited library installation pop-upfull of Easter eggs and references!

When is The Tortured Poets Department release date?

Image via Neilson Barnard/Getty Images for The Recording Academy

The Tortured Poets Department dropped on April 19, 2024. Ahead of the release, Taylor Swift sent fans on a scavenger hunt to gather clues about the album. @eurosweetheart on TikTok points out that on Apple Music, certain song lyrics from Taylor's discography featured random capital letters. But when the letters were strung together, they formed words! The final message was “We hereby conduct this post mortem.”

At the Eras Tour shows in Tokyo, Taylor Swift explained when she started working on TTPD. “I’ve been working on Tortured Poets since right after I turned in Midnights,” she said onstage. “So, you turn in an album months in advance…and I’ve been working on it for about two years. I kept working on it throughout the U.S. tour and when it was perfect, in my opinion, when it was good enough for you, I finished it.”

"Soon you'll get to hear it, soon we'll get to experience it together," she continued. "I'm over the moon about the fact that you guys care about my music...Everyone’s like, ‘Why do you make so many albums?’ And I’m like, ‘Man, because I love it! I love it so much! I’m having fun, leave me alone.'”

The brand new album follows Speak Now (Taylor's Version) and 1989 (Taylor's Version). When Midnights was announced after Fearless (Taylor's Version) and Red (Taylor's Version), I wondered whether she'd have a two rerecordings, one new album pattern and it looks like that's what we're getting!

What is Taylor Swift's The Tortured Poets Department?

Image via Taylor Swift/Instagram

Taylor Swift's new album (which is also referred to as TS11) is called The Tortured Poets Department. Taylor Swift announced the album while accepting the award for Best Pop Album at the 2024 Grammys. Just like "Daylight" at the end of Lover sets up Midnights, I think "Dear Reader" sets up The Tortured Poets Department.

In honor of the eclipse on April 8, Taylor Swift posted the first lyrics from TS11! "Crowd goes wild at her fingertips // Half moonshine // Full eclipse," the lyric post (which ended up being from "Clara Bow") reads. "The first line makes you think of someone who’s famous (Clara Bow was an actress) and...moonshine was a type of alcohol that was popular during prohibition during the 1920s which is when Clara Bow was famous," one comment reads.

Taylor's official announcement features even more beautiful language that evokes the same emotion "The Lakes" does, and TTPD is very similar to Folklore and Evermore in terms of lyrics, but the sound reminds me of 1989. It also has ties to Reputation.

"I think the two albums are sisters albums, but in like an opposite way," one Reddit user says. "Reputation is all black, this one is going to be all white and softly coded." Another agrees: "Reputation is presented as a dark album but is truly a love album...This one is presented as soft and white but I bet the lyrics will be devastating."

TS11 has the same lyrical prowess as songs like "Would've, Should've, Could've," The National's "The Alcott" (on which Taylor's a featured artist), and "You're Losing Me." Taylor is all about looking past appearances and telling a complex story, and The Tortured Poets Department will be no different. Just like Reputation is an edgy, glittery, emotionally-charged version of the beginning of her relationship with ex-boyfriend Joe Alwyn, I totally agree that TTPD looks grounded, airbrushed, and dreamy from the outside, but the lyrics are SAD.

During her Eras Tour show in Sydney, Australia, Taylor played another round of suspicious surprise songs. While sitting at the piano, Taylor Swift takes her earpiece out and calls attention to the keyboard. "Do you hear that?" she says (via TikTok). "My damn keyboard's playing a synth sound." She then does what she almost always does when dropping an Easter egg: she smirks.

"That sound is how the album starts, mark my words," one comment reads. Another says, "That smirk tells me everything I need to know."

Will The Tortured Poets Department be explicit?

Image via Taylor Swift/Instagram

There are 7 explicit songs on the original The Tortured Poets Department: "The Tortured Poets Department," "Down Bad," "But Daddy I Love Him," "Florida!!! (feat. Florence + The Machine)," "loml," "I Can Do It With A Broken Heart," and "The Smallest Man Who Ever Lived."

On The Tortured Poets Department: The Anthology, "The Black Dog," "thanK you aIMee," "Cassandra," and "The Bolter" are also explicit.

What is The Albatross about?

Image via Taylor Swift/Instagram

During one of her Eras Tour shows in Sydney, Australia, Taylor Swift announced a new version of The Tortured Poets Department featuring exclusive bonus track "The Albatross." This new album already has some crazy track titles — all with pretty noteworthy meanings.

According to Collins Dictionary, if you call someone an Albatross, "they cause you great problems from which you cannot escape, or they prevent you from doing what you want to do," while a Bolter could refer to someone bolting out of a relationship (or bolting from a restaurant to a car like in this viral clip 🤨).

Meanwhile "The Alchemy" refers to the continual process of trying to turn something into gold — remember how Taylor Swift spent 6 years saying her relationship with Joe Alwyn was golden? Buckle up Swifties, TS11 is one wild ride.

What does loml mean?

Image via Taylor Swift/Instagram

At first glance, the twelfth song on The Tortured Poets Department, "loml," means "love of my life." Some fans were wondering if the song was a nod to Harry Styles since his Harry's House finale track is "Love of My Life" (the album also features a track named "Daylight" which is another funny connection to Taylor Swift). But Taylor ends the song saying he's the "loss of my life" and I will never be the same.

How can I buy The Tortured Poets Department?

Image via Taylor Swift store

You can order a bunch of different versions of The Tortured Poets Department on Taylor Swift's website right now, includingThe Tortured Poets Department CD + Bonus Track "The Manuscript" and The Tortured Poets Department CD + Bonus Track "The Manuscript".

Will The Tortured Poets Department have any featured artists?

Image via Frazer Harrison/Getty Images

Yes, The Tortured Poets Department will feature Florence + The Machine on the song "Florida!!!" and Post Malone on the song "Fortnight." And after Taylor Swift teased a variety of collaborations by posting handwritten lyrics from artists like Harry Styles and Lorde, Swifties wondered if The Tortured Poets Department will be the "collab album" we never got.

Another clue that leads me to believe this is true is the fact that the title of this album is so much longer than her other titles — and she refers to herself as "Chairman" of the department. Who are all the constituents?! Are they all the same artists who left Scooter Braun's management last year? Only time will tell, because as far as I'm concerned, surprises aren't out of the question until the TS11 era is over!👀

What is the theory of Taylor Swift's double album?

Image via Matt Winkelmeyer/Getty Images

Throughout her stay in Sydney, Australia for the Eras Tour, Taylor Swift dropped lots — and I mean lots — of twos. @v_swiftie_ points out that in addition to holding up the number two while announcing The Tortured Poets Department, she's been playing more surprise song mashups than normal, and Taylor Nation has been posting Instagram stories featuring the number 2 instead of the number 13. And it turns out, we were right about this leading to a double album! Taylor dropped the second half of TTPD — The Tortured Poets Department: The Anthology — at 2AM EST.

Are you excited for The Tortured Poets Department? What kinds of collabs or songs are you hoping for? Let us know in the comments and check out these Taylor Swift Disney Movie Posters Inspired By Her Songs for more fun content!

Lead image via Taylor Swift/Instagram

This post has been updated.

I love looking at Zillow listings as much as the best of us, but absolutely nobody loves daydreaming about all the outrageously beautiful (and costly) houses for sale more than my mother-in-law. She finds the most gorgeous gems across the country, saving them all for when she inevitably wins the lottery (if anyone would, it's her TBH) and can take her pick of the housing litter. Instead of gatekeeping these jaw-dropping homes, I had her send them my way so I can share them with you! So without further ado, here are 15 of most insanely stunning — and insanely expensive — Zillow houses for sale right now.

Beach Houses

Image via Zillow

East Hampton Beach Cottage

Cost: $44,500,000

The Hamptons are known for their clean, chic shingle architectural style, and this "cottage" is no exception to that. And while I absolutely adore the inside of this home, it's the grounds that really get me at the end of the day. Think about all the beautiful backyard dinner parties you could throw!

Image via Zillow

Destin Beach House Destination

Cost: $4,100,000​

Who needs a time share in Destin when you could own all this?! This airy, beautiful house takes coastal home style to the next level. I love the sandy, earthy tones paired with the light blues and open space. And for less than 10% of the Bridgehampton beauty above, this is basically a steal, right? 😉​

Image via Zillow

Marvelous Marco Island Getaway

Cost: $5,450,000

I vacation on Marco every year with my in-laws, but I can PROMISE you our one-bedroom timeshare (that I love) isn't anywhere near this stunning super home. Swipe through photos to see how gorgeously staged this multi-million dollar home is — I promise it won't disappoint!

Image via Zillow

Laguna Beach Beauty

Cost: $21,500,000

Obviously Laguna Beach is known for so much more than the hit MTV show, but I can't untangle the two. So in my mind, this is the home Lauren Conrad's parents worked on in Season 1 Episode 1 — a $20+ million dollar stunner that I would later stare at on Zillow. It's not true, but wouldn't it be fun?

Image via Zillow

California Dream House

Cost: $55,000,000

Not only is this a dream house because of how it looks, but also because I could only afford this in my literal wildest dreams. Unless someone decides to discover me on the New York streets for the funny, talented gal my parents think I am, this is strictly a mood board manifestation moment. (But, what if?!)

Image via Zillow

At Home In The Hamptons

Cost: $79,995,000

Oh, how I could wax poetic about this $80 million Bridgehampton beauty. Shall I compare thee to a summer's day? Ya know...the one I would love to have in this very house? Just lounging, living luxuriously? That imaginary inheritance I daydream about could reaaaaaally come in handy right about now.

Image via Zillow

Fantastic Florida Beach Cottage

Cost: $9,950,000

In case you can't tell, none of these homes are "cottages" outside of their aesthetic. While this six bedroom, four bathroom may look humbler than the rest, the cost should indicate what we're working with here. Each room is so perfectly curated, and to have all this right in the heart of Naples is absolutely everything. I could see myself sitting by that fire for SURE.

Condos & Townhouses

Image via Zillow

Gorgeous Georgetown Condo

Cost: $5,495,000

DC is more than just Capitol Hill, and this Georgetown Condo proves it! The natural light, the natural wood accents, and the big, airy rooms make this home a welcomed reprieve in on of the busier U.S. cities. And while you're getting a lot in a small package (three bedrooms for $5+ million...😭), you're really paying for the neighborhood. Georgetown really is full of beautiful townhouses, great restaurants and bars, and overall good vibes.

Image via Zillow

Upper East Side Excellence

Cost: $65,000,000

Hello, Upper East Siders...Zillow Girl here! All jokes aside, this $65 million townhouse is giving all the old money luxe that Chuck Bass and Blair Waldorf would settle into quite nicely. The molding, the wraparound staircases, and the sheer size alone are something else, but the biggest surprise here? TEN BATHROOMS. TEN!!!!!!

Image via Zillow

Totally Airy Brooklyn Townhouse

Cost: $6,950,000

Good new, girls! This totally killer townhouse had a $300,000 price cut last month, bringing it to...just under $7 million! While I try to fix my eye twitch after writing that, scroll through to see the gorgeousness that is this literal mid-century modern four-story home. It's like a little (big) oasis in the middle of the big city!

Image via Zillow

Beautiful Turn-Of-The-Century Brooklyn Townhouse

Cost: $6,995,000

I've said it once and I'll say it again: Carroll Gardens in my dream neighborhood. It's got all the Brooklyn charm with its brilliant brownstones, lively dining scene, and tree-lined streets. Plus, it's so incredibly close to Prospect Park for all your summer strolls with the kids or the dogs or yourself or whomever! And while I could go on and on about the location, the townhouse itself is kitschy with it's mix of classic and modern details.

Mountain And Lake Houses

Image via Zillow

Charming Wyoming Ranch House

Cost: $8,199,000

It feels a little silly to call a nearly $10 million home "charming," but here we are. This modern ranch-style mountain house looks unassuming from the outside. And the four-bedroom inside is really nice, too, don't get me wrong. But what really makes this worth it, if I had to guess? The freaking VIEW. Can you imagine sipping your coffee and staring off into that horizon every morning? Yes, please. I would like one of these.

Image via Zillow

Cozy North Carolina Castle

​Cost: $7,500,000

Ah yes, nothing cozier than a literal castle-sized house in Appalachia. In all seriousness, the dark wood accents give you that almost cabin-esque feel that the mountain range so obviously calls for. With 10 bedrooms, this is the perfect retreat for your family get-togethers! You can enjoy each other's company across the estate, or you could...find a little hiding spot and nobody would know the wiser. 😉​

Image via Zillow

Sante Fe Getaway

Cost: $3,375,000

The most affordable of the bunch, this single-story Sante Fe residence is a dream-come-true! You've got lake views, trails, and even a golf course if that's your thing! My personal favorite part of this lovely little home, however, is the wine cellar. Can you imagine being like, "Yeah, just go grab a bottle from the wine cellar"?! Like I said, dream-come-freaking-true!

Image via Zillow

Lovely Michigan Lake House

Cost: $3,649,000

The windows alone are enough to make this house the dreamiest escape, let alone the private and super exclusive access to Lake Michigan. This home may only have three bedrooms and four bathrooms, but each room feels intentional, spacious, and utterly luxurious. I'd definitely dip my toes in that water!

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Header image via Zillow

If there are two things you can count on, it's that I'm always thinking about Gilmore Girls and I'm always listening to Taylor Swift. As soon as I pressed play on The Tortured Poets Department, I could tell this album would resonate with so many experiences I had a child and a teenager. I've always been imaginative (and, admittedly, a bit spacey), and to this day, I never leave home without a book.

I've built thousands of imaginary worlds and crafted endless stories, but have always had difficulty keeping up with real-world relationships. So, needless to say, when I listened to Taylor Swift's new album and heard "I Hate It Here" and "The Bolter," I felt seen. I also realized these two songs would speak to Rory Gilmore in the same way!

Rory Gilmore Would Love "I Hate It Here" By Taylor Swift...

Image via Warner Bros. TV

"I Hate It Here" totally showcases Taylor Swift's ability to express raw emotions, and it also perfectly captures Rory Gilmore's struggles during certain periods of her life. The lyrics reflect frustration and dissatisfaction we can all feel sometimes (I know I've definitely felt them), and while Rory and Taylor's dreams in and of themselves are different, they both want to leave their small towns to achieve them. Whether it's feeling overwhelmed by expectations or facing setbacks in her career in Gilmore Girls season 5, Rory has moments throughout the series where she feels a bit trapped.

But even more than the physical meaning of the song is the imaginary one. Taylor sings about creating worlds in her mind and diving into books to escape the mundane. Rory reads more than any fictional character I've ever seen before because she also craves that escapism! The lyrics of "I Hate It Here" resonate with Rory when she wants to live different lives, and it encapsulates the moments when she struggles or questions her decisions — relatable!

...And She'd Feel Attacked By "The Bolter" By Taylor Swift

Image via Warner Bros. TV

TBH, I'm half convinced "The Bolter" is referencing Amy March (after all, Amy has been "reviled" by readers for hundreds of years, and she "almost drowned...in frigid water" like Taylor sings), which is just another literary reference Rory would pick up on.

In "The Bolter," Taylor Swift captures the essence of a woman constantly seeking adventure and change, just like Rory Gilmore, and it's all about the idea of a restless spirit. While the lyrics can be taken from a hypothetical standpoint (feeling trapped by relationships or other people's expectations), we can also talk about it literally considering Rory physically runs away from Jess.

Rory might desire love, but the idea of it also scares her — two facts that don't cancel each other out! Just like Taylor Swift, I think Rory's thrilled by the idea of escape simply because she's so risk averse in other areas of her life. Once again, I say, relatable!!

"The Bolter" and "I Hate It Here" are both incredibly engaging songs because they highlight just how complex we are as humans — both in the ways we relate to ourselves and other people. And they're just two Taylor Swift songs Rory would definitely add to her playlist.

Which Taylor Swift and Rory Gilmore parallels do you see? Follow us on Facebook for more pop culture musings!

Lead image via Warner Bros. TV

Sequels that are just as good, if not better, than the original movie are one in a million, but if you ask me, Princess Diaries 2: Royal Engagement definitely tops the list. Anne Hathaway brings a whole new spunk and adultified sass to the freshly 21-year-old Mia Thermopolis, and Julie Andrews shines as Queen Clarisse! (Both on the karaoke stage and off ;)). Not to mention the movie also gave us the blueprint for contemporary enemies to lovers: Nicholas and Mia!

While Bridgerton producer Shonda Rhimes wasn't involved with the first movie, she was the writer for the second — and TBH, that's definitely a reason it's so good!

Image via Frederick M. Brown/Getty Images

"I thought [Princess Diaries 2] would be a really fun thing to do and it turned out to be great," she tells Variety. "I always think it's funny now because I'm working with Julie Andrews now on Bridgerton, but I also spent time writing her as a queen in that movie, and so it was kind of great to get to work with her both times. It's also sort of come full circle in a weird way."

Shonda Rhimes goes on to explain one cut scene she remembers really fondly — and how Andrews' expert performance made it even more heartbreaking to cut. "That was pretty much one of my favorite scenes," she says. "It was this moment where Julie Andrews [has] had her heart broken, and some staff comes in and they start to ask her a question and she screams, 'Do I never get a moment to myself?!' and it was such an amazing moment the way she played it, and the elegance with which she did it. It's really about the pain of being a queen."

"She did it so well," Rhimes continues. "But in general, honestly, she's the nicest person you will ever meet and she was so nice to me, I was nervous to meet her, I was shaking, [but she's] so lovely."

After Julie Andrews sent the sweetest graduation gift to a fan, I'm not surprised to hear how incredible she is. I still have my fingers crossed that we'll see Julie Andrews in The Princess Diaries 3 — and that Shonda Rhimes will return as screenwriter.

What's your favorite scene from the Princess Diaries movies? The mattress surfing scene in Princess Diaries 2 is definitely one of the best movie moments of all time. If you're feeling nostalgic, check out 6 Nostalgic Movies That Feel Like Summer Vacation!

Lead image via Walt Disney Pictures/Buena Vista

‘Tis the season to finally ditch our boots for something on the lighter side: sandals! Sandals season is the best season because it means putting the final touches on our outfits isn’t a total pain (ahem, looking at you, shoelaces and straps).

Warmer weather undoubtedly means more outside time, but we don’t necessarily want to be trodding around in heavy, sweaty walking shoes. That’s where walking sandals come in!

Sandalsneed to be comfy if we’re gonna be walking around in them. Our criteria for the perfect pair of walking sandals includes being able to withstand hours (and miles) of wear without any rubbing, sliding, or blistering. Of course, they need to be cute, too. Style is very hard to sacrifice when it comes to walking sandals, so we definitely prefer ours to be compatible with a variety of different outfits – from casual to more dressed-up.

The B+C team has tried and tested so many types of walking sandals over the years, and these 5 pairs came out on top for their ability to check the boxes for comfort, practicality, and style! Scroll on for thorough reviews of our go-to walking sandals.

Teva Women's Midform Universal Sandals

Comfort: 5/5

For B+C Head of Content, Ali, the Tevas Midform walking sandals are peak comfort. They boast a super soft foam footbed that has heel cupping and elevation around the arches for additional support.

“I’ve worn my Tevas to the ground,” she says. “The inch height boost is appreciated as someone who’s 5-feet 2-inches and they’re incredibly sturdy and cushiony.”

Practicality: 5/5

Ali can walk miles on miles in these easy walking sandals.

“They’ve become my quintessential everyday casual shoe for running L.A. errands like walking my dog, heading to the farmer’s market, and grabbing coffee.”

Although they’re super dependable, Ali feels like the several years of “constant use” from her Teva Midform walking sandals have lost some of their arch support.

Style: 5/5

The Teva Midform sandals are pretty no-frills, but they’re still stylish for today’s age. The 1 ¼-inch height falls somewhere in between flats and platforms, making a fairly casual statement. The thick, adjustable velcro straps that wrap around the toes and low ankle are secure and match with pretty much anything.

They also come in a variety of colorways to suit your own personal style, though the all-black pick is likely the most versatile of them all.

One of the best parts about these walking sandals is their approachable pricing. This black pair is just $65.

Chacos Z Sandals

Comfort: 4/5

The classic Chacos Z Sandals – once you actually break them in – are extremely comfortable, since the footbed tends to meld against the shape of your foot.

To B+C Creative Assistant, Meredith (that’s me!), the break-in period is crucial for Chacos, but it’s not a real pain. Once she wore hers just two times, they softened up and fit smoothly.

Practicality: 4/5

Meredith thinks these Chaco walking sandals are practical for a number of reasons: they work on dry land and in the water, they’re durable to stand up to off-road terrain, and they don’t slip a single bit.

“They work so well as water shoes,” Meredith says. “I’ll wear them on long lake days and I don’t ever have to take them off, even when I’m out of the water.”

The Chacos Z Sandals flaunt a thick, durable rubber sole with their signature ChacoGrip™ layer on the bottom that has a “good amount” of tread, according to Meredith.

The adjustable straps that swarm the big toe, top of the foot, and ankle are amazing at keeping her feet in place with every step.

“I definitely recommend getting your Chacos fitted by an expert and/or tinkering around with the perfect fit yourself,” she says. “It can be hard to find it, but once you have it, you won’t have to worry about adjusting the straps again.”

Although they can withstand weathering pretty well, they’re not all that great for all-day wear. Meredith has gauged over time (she’s had her Chacos for 6 years) that they’re “walkable for a day, but I wouldn’t hike in them.”

Style: 4/5

The Chacos Z sandals are ideal for someone who has more of a granola girl style. They flaunt more technical details (like the chunky sole and noticeable tread), so they’re obviously not as fashion-forward as the Doc Martens or Tevas of the world.

Still, these walking sandals come in a ton of different colors, plus you don’t have to snag the Z-style. Chacos sells a variety of shoe silhouettes with the same comfort levels!

Chaco sandals can be an investment (ranging from $75-$110), but they last a long time. Meredith hasn’t noticed any huge signs of wear over the six years she’s worn them!

OluKai ‘Aka Sandals

Comfort: 5/5

These walking sandals from OluKai changed everything Meredith thought she knew about flip flops. And well, they’re not even quite flip flops, either. They’re like flip flops, but elevated, really.

The ‘Aka silhouette boasts a carefully-crafted footbed that feels as durable as the Chacos sandals, which says a lot for such a lightweight shoe. On top of that, they have a very soft footbed that Meredith is obsessed with since it provides more support than your average slip-on sandal.

Practicality: 4/5

“For a pool day, these are absolutely practical,” Meredith says.

These walking sandals are crafted from a water-resistant material that doesn’t soak up water, but rather, repels it.

This aspect makes them an easy go-to for summer days spent outside.

As far as the actual walking, there’s not rubbing or chafing to be found. The easygoing straps keep the feet in place but don’t feel utterly tight or uncomfortable.

Style: 5/5

The style of these walking sandals is minimal, but adorable. They flaunt some super thin straps (still durable) that knot at the top. Plus, they are shoppable in a handful of other vibrant colors for only $70.

Birkenstock Arizona Sandals

Comfort: 3/5

Ahh, Birks. They’re so classic! Like Chacos, Meredith really had to break in her pair of Birkenstock Arizona sandals for literal weeks before they started to feel just right.

“The cork footbed is supposed to adapt to your step over time, though it takes a while,” according to Meredith.

On the other hand, the wide buckled straps are quite welcoming and have never rubbed her feet the wrong way. They cover a good amount of the foot, so you’re not left with skin sticking out or being pinched weirdly.

Practicality: 3/5

These walking sandals aren’t quite made to go the distance, according to Meredith.

“I'd rather have these on for a quick errand, rather than wandering around for hours at the farmer’s market,” she says. “Maybe I just haven’t broken them in enough yet, though.”

Their flat sole doesn’t have much tread, making it a challenge to navigate any surface that’s not an inside floor or pavement.

Style: 4/5

These Birkenstock walking sandals are the ultimate casual, cool girl shoe. They match with shorts, skirts, pants, and everything in between. They’ve come to have such a classic, unmistakable look, so the brand recognition also boosts their chicness.

These sandals come in a handful of different colors for $110.

Doc Marten Blaire Slide Sandals

Comfort: 3/5

Meredith has been rocking with these Doc Marten sandals since last summer, and she ranks their comfort a total of 3 out of 5. The straps are the main factor that takes away from their overall comfort, since they often rub and give her blisters in very specific places.

Each of the three straps is adjustable, and though she’s toyed with different levels of tightness, they just don’t fit Meredith’s feet right.

The cushy footbed gains a few points back for these walking sandals. Meredith does appreciate the platformed shape for short periods of wear, like getting groceries or stopping by the craft store.

Practicality: 2/5

Since their comfort level is close to intolerable for long periods of wear, Meredith can’t really endorse these walking sandals’ practicality.

“They’re super cute, but I just can’t have them on all day,” she says. “I wish they fit me better than they do.”

Style: 5/5

While the comfort and practicality categories are severely lacking, the cuteness factor of the Doc Marten Blaire Slide Sandals is undeniable.

As a Doc Marten boot enthusiast, Meredith was drawn to them for their easy-to-pair color palette and signature Doc Marten details, like the black leather and yellow stitching.

The Doc Marten Blaire Slide Sandals go for $100.

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