These Were The Trends That Reigned Supreme in 2021

Shop White Party Outfits Here!

H&M Linen Blended Pants

These pants are so effortlessly cool, both literally and figuratively. The wide legs, oversized back pockets, and low waist keep them on-trend, while the breathable linen fabric makes them perfect for hotter temps. Not to mention, they’ll pair easily with just about every top that’s already in your closet.

Sabo Skirt Marita Dress

Want to know how to look super chic with minimal effort? This delicate maxi dress is your answer. The dramatic ankle length of this dress makes it an obvious choice for nighttime white parties, but the playful back cut-out and tie maintain the youthful energy that comes out in all of us during the summer.

Current Air Cara Sleeveless Pleated Mini Dress

If you are as obsessed with tenniscore as we are following the premiere of the Challengers movie, then this mini dress is the white party ‘fit for you! The drop waist and subtle ruffled collar detail make it feel like it could be worn court-side if the party you’re attending happens to have a net and a few extra rackets handy; you’ll be sure to channel your inner Zendaya in this piece.

Diarrablu Satu Dress

Caftan dresses are the best for keeping you cool while still making you look majestic af. This one-shoulder shift dress has gorgeous details including monochrome appliques and a scalloped slit that sits beautifully on all body types. Available in a size range of XS to 3XL, it beautifully fuses elegance and comfort for a timeless look that transitions seamlessly from season to season.

Cupshe Ivory Textured Square Neck Lace-Up One-Piece

If your white party doubles as a pool party, then showing up in an ivory one-piece is a must. The full coverage bum will keep you feeling secure, while the lace-up back invites an element of edginess to this modern take on a classic bathing suit.

Showpo Tommy Two Piece Set

If I were to go to a white party this summer (read: someone please invite me to your white party this summer), then I’d wear this matching set. I love that it comes off as fashionable thanks to the on-trend sheer element and flattering fabric composition while feeling as comfortable as pajamas.

Praerie Margaret Dress

This high-low dress is simply stunning. With a square neck, romantic floral design, and puff sleeves, the Margaret dress is playful yet sophisticated and can be dressed down for lunchtime get-togethers, or styled more formally for evening events.

Petite Plume Women's Silk Pajama Set

Once the party is over and you’re ready to slip into something a bit more comfortable, this milky white set made from 100% mulberry silk will make you feel beyond luxe. The quintessential, timeless silhouette is sure to turn heads, so much so that if you throw this set on while your guests are still present, they’ll get the subtle hint that it’s time for them to go home; only after they ask where your set is from.

Abercrombie Curve Love A&F Sloane Tailored Short

Look and feel posh in a pair of tailored shorts if a dress just isn’t your thing. Abercrombie’s pleated highrise shorts bring an element of functionality to white party dressing. These shorts feature front and back pockets for your trinkets, belt loops that provide the opportunity for accessorizing, and a partially elasticated waistband offers extra comfort.

Pistola Grover Short Sleeve Field Suit

This jumpsuit is giving stylish mechanic, and we’re totally here for it. The all-white colorway offers an elevated, yet essential appeal to this all-in-one outfit. To make it feel a bit more feminine, pop the collar, roll up the pant legs, add some kitten heels, and as many accessories as you can handle.

What is cottagecore?

Cottagecore is an aesthetic or style that is inspired by "cottage living" — imagine the English countryside in the early 1900's. The clothing style is very reminiscent of a Jane Austen-inspired era with lots of feminine and flowy silhouettes. You'll notice the styles having corsets, ruffles, florals, and bows, so just think very effortlessly girly!

What are the best brands to shop for cottagecore aesthetic?

The brands that immediately come to mind and encapsulate the "frolicking-in-the-english-countryside-while-waiting-for-your-star-crossed-lover" vibe are brands like Love Shack Fancy, House of CB, and Doen. I've personally shopped all of these and can attest that they are idyllic, gorgeous, and will have you feeling like the lead of a Bridgerton season in no time.

What should I watch to get inspired by the cottagecore aesthetic?

Period dramas are perfect to get into this vibe, and some shows and films that I love to watch are Little Women, Downton Abbey, Pride and Prejudice, Bridgerton(obvi), and anything from the Jane Austen-era! When you watch all of these shows, you'll get so much inspiration from the way they dress and styles they're wearing. I also love scrolling Pinterest to find inpso for what to wear in order to achieve this aesthetic!

Shop Cottagecore Aesthetic Staples Here!

LoveShackFancy Floral Dress

LoveShackFancy is a brand that does cottage-core SO well! They completely nail the ruffles, florals, and femininity that we're looking for in order to achieve the cottage-core look. This mini is adorable with the ruffles and short silhouette!

Melloday Smock Dress

Anything smock will definititely help you achieve cottage-core style and this smocked dress is such a cute one! I love the length and material of this one, as well as the strings on the sleeves! Such a fun detail!

Reformation Tagliatelle Linen Dress

How could you think of cottage-core and have your mind not go immediately towards the cool-girl brand of Reformation. They are the brand to shop at for any linen pieces to achieve your cottage-core style. Plus, you can never go wrong with a simple white dress! It's definitely a staple in every wardrobe.

House of CB Rafaella Dress

This dress just screams femininity and grace; exactly what we need for this Bridgerton-inpsired aesthetic! To be honest, this dress looks like it was taken right from a diamond of the season's wardrobe! Adding this to cart now!

Free People Feeling Bonita Smock Dress

Free People is a brand that does cottage core so well but in a more understated and casual way. Like this dress above, it exudes the cottage lifestyle but more casual than you may see on shows like Bridgerton or Downton Abbey. You'll definitely get so much wear out of this staple dress!

House of CB Emmelina Poplin Dress

I have this dress after trying it on in store and falling in looove with it immediately! It's stunning quality and tulle skirt will have you feeling like a princess! Just a note-- it runs quite small so make sure to adjust your sizing to a size bigger than normal!

Abercrombie Emerson Mini

This pattern just screams English countryside to me with the beautiful vintage colors and silhouette. I would definitely pick up this one to achieve the cottage-core style on a budget!

Charles Henry Bustier Maxi

Another affordable option to achieve the same look as the House of CB dress! It checks all the right boxes: floral, bustier, maxi, and so cute! We love this one!

Reformation Cherise Linen Dress

This dress is quintessential cottage-core, Bridgerton vibes to me! It looks so dainty and regal with it being a maxi and having the most adorable puff-sleeves and bow detailing. I say add a pair of white mary-jane flats and big white bow in your hair to top off the whole look!

All In Favor Midi Dress

At only $64, you're going to want to sprint to checkout on this dress that looks like it was taken right from my Pinterest board! I love how simple it is and the blue color is perfectly on brand for our theme as well. Plus, I love a corset moment!

House of CB Petticoat Dress

Petticoat dress? Say no more, we have found the most perfect cottage-core dress ever, readers! This dress would have Lady Whistledown, herself, wanting to know where it's from!

Abercrombie Puff Sleeve Dress

Lastly, a puff sleeve dress from our favorite and affordable Abercrombie because you can truly never go wrong with anything linen or puff-sleeved. I love this one with mary-janes like above or even with a pair of white pumps to dress it up!

The first step to bettering your 5K is to pick a race and sign up for it — most cities have a few 5K to choose from each weekend, so there should be plenty to choose from. Having a race on the calendar ensures you won’t skip out on your training. I recommend giving yourself 8-10 weeks to properly train.

The best 5K training plans, in my opinion, include 4-5 days of running a week. Every week should include:

• One or two speed workouts
• A few easy jogs
• A long run

You should never run hard or fast two days in a row — easy jogging and rest between speed workouts are both essential for rebuilding muscles damaged with hard workouts. Here's how each of the three main training workouts should go.

Speed Workouts

Every speed workout should begin with a 5-10 minute jogging warm up and a 5-10 minute jog/walk cooldown. This will help ensure you do not pull or strain any muscles.

The actual "speed" part of speed workouts can go one of two ways:

• Run 2-3 minutes at a harder 7 out of 10 effort, with a standing or walking rest of 2-3 minutes between each push.
• Run 6-8 repeats of a steep hill for 45-60 seconds in length with a walk back down, before repeating again.

Easy Jogs

Easy jogs should be kept at a conversational pace, so this would be a good time to grab your girlfriend or hop on the phone if you want some company. The best jogs should be about 2-3 miles in length, or 20-35 minutes in duration.

Long Runs

Long runs are arguably the most important workout of the week, and anyone trying to better their 5K time should make sure to include them in their training plan. Like the name suggests, a long run should be your longest run of the week. Your longest run can be anywhere from three miles at the beginning of the plan to 12 miles if you're an experienced and seasoned vet. I recommend starting with 3 miles at the beginning of your 8-10 week plan and working your way up to 5-8 miles by the end. You should do this by adding one half to a full mile each week. Although it may sound silly to run 8 miles in order to run a 3.1 mile race, this will help build your endurance more than any of your other weekly runs. Having endurance will make the race seem easier, and I can guarantee you'll pass people left and right in your final mile.

Note: You should also have at least 10 days between your longest long run and your 5k race so that you can feel as fresh as possible on race day.

The most important thing to remember on race day is to not go out too fast. If you sprint the first mile, the rest of the race will be miserable. Race day adrenaline will make you jittery and willing to sprint at the start, but working on controlling that will ensure a better race experience. Try to make your second and third mile faster than your first and give it all in the last .1 mile. After you’re done, soak in the race day atmosphere and grab a free banana! Don’t forget that the post race pain is temporary and remember not to sign up for another race while on an endorphin high!