16 New Fall Cookbooks That Will Make You Drool

Parfait Popsicles

Popsicles are one of the best desserts you can enjoy on a hot summer's day, and with these low sugar desserts, you could be in for a treat every day if you wanted to! Crafted with fresh fruit, Greek yogurt, and granola, these frozen bars are easily made possible with some simple molds and popsicle sticks. They're naturally sweetened with honey, which makes 'em a delightfully light low sugar dessert! (via Brit + Co)

Blueberry Parfait Milkshake

Dessert for breakfast? Love it. Breakfast for dessert? Even better. This thick milkshake assumes the flavors of a classic blueberry parfait, but retains a more dessert-like sweetness for when the cravings really strike. Using frozen Greek yogurt for the base ensures a rich texture (and lots of protein) for sipping down as slow or as fast as you want! (via Brit + Co)

Baked Apples with Crumb Topping

Low sugar desserts have nothing on baked apples. They're just like apple pie, but healthier! Each tender bite of this recipe is doused in natural sweetness from maple syrup that mixes in with cinnamon, nutmeg, and vanilla for a full flavor effect. You'll love this option even more alongside a scoop of sugar-free ice cream! (via The Real Food Dietitians)

Chocolate Olive Oil Sponge Cake

The creators of this recipe attest that the cake is "unbelievably light, perfectly moist, and decadently rich." If that's not enough detail to convince you to make it, the fact that it's also vegan, grain-free, and sugar-free will definitely help you decide. Once it's done, top it with fruit and flowers for crowd-pleasing curb appeal. (via No Eggs or Ham)

Raspberry Brie Dessert Pizza

Dessert pizza makes our hearts *so* happy! The crust of this dish is sweetened lightly with honey, while almost all of the toppings remain untouched by refined sugar. To make this dessert even lower in sugar, omit the candied pecans that get sprinkled on top. Low sugar desserts are truly what you make them, so each inclusion or exclusion should be based on what works best for you and your health! (via Completely Delicious)

Roasted Peaches with Vegan Ice Cream + Granola

Roasted peaches (or honestly, even grilled peaches) are like baked apples – when cooked, the fruit becomes more juicy and tender than it already was, unlocking unforgettable flavor after unforgettable flavor. What makes this healthy dessert even more enjoyable is the fact that it's low in sugar! Make sure to serve each half with some naturally-sweetened granola for some good crunch. (via Gastroplant)

Healthy Apple Cake

This healthy cake is a little bit different as far as low sugar desserts go. It swaps xylitol for granulated sugar, a naturally-derived sweetener that has fewer calories and doesn't spike your blood sugar as significantly as traditional granulated sugar. With notes of apples and cinnamon, you just have to make this easy cake. (via Where Is My Spoon?)

Rainbow Fruit Pizza

You can literally taste the rainbow when you prep this dessert pizza! To make it lower in sugar, opt for a lower sugar cookie dough (we like Sweet Loren's) and sub the powdered sugar in the cream cheese frosting for maple syrup or stevia. From there, go crazy with the colorful fruit, and dig in! (via Bowl of Delicious)

Tahini Date Shakes

Dates are a great healthy option for sweetening your low sugar desserts, and this homemade shake features them in the tastiest way. When paired with tahini, dates offer a satisfyingly sweet balance to the salty, nutty spread. These drinks also include a splash of strong coffee, making them great for a midday pick-me-up! (via The First Mess)

Banana Cream Pie Dessert Nachos

These lower-in-sugar dessert nachos give actual banana cream pie a run for its money! You'll start by making the cinnamon chips (so worth it, plus they taste like Taco Bell Cinnamon Twists), then drenching them in a rich pudding and dark chocolate drizzle. Each bite is crunchy yet smooth, plus there's chocolate involved, so how could you not love it?! (via Whole and Heavenly Oven)

Slow Cooker Coconut Milk Rice Pudding

This low sugar dessert is concocted in the slow cooker, giving it all that sweet time to slowly simmer in a mix of coconut milk, turmeric (which has great anti-inflammatory properties), cinnamon, and vanilla. The recipe includes granulated sugar, but you could easily swap it for a squirt of honey, which not only provides a healthier option, but gives each bite a boost in flavor! (via A Virtual Vegan)

Freedom Cookies

Low sugar desserts that double as low-carb desserts can be very tasty. Case in point: freedom cookies! These healthy baked bites are gluten-free, dairy-free, nut-free, sugar-free, and low-carb. There's no tricks here – only treats! These low sugar desserts taste just like OG sugar cookies without spiking your blood sugar. (via A Spicy Perspective)

Tang Yuan (Glutinous Rice Balls)

These chewy rice balls are about to become your new dessert obsession. They're sweet, but not too sweet, so you can truly savor every bite! Inside a glutinous outer layer of rice dough, you'll find a nutty black sesame filling that brings the ultimate comfort. These bites are traditionally served in a warm gingery broth, which you can optionally sweeten with maple syrup or honey for a healthier effect. (via Takes Two Eggs)

Healthy Chocolate Rice Krispie Treats

Oh my gosh. We are salivating over these low sugar desserts! Instead of being packed with sugar-laden marshmallows, these bites are actually bound using a medley of sunflower butter, honey, and dark chocolate chips – all making for immaculate flavor! Opt for a healthy cereal of any kind to solidify these sweet treats. (via Munching with Mariyah)

Easy Homemade Frozen Yogurt

If you're resisting the urge to get fro yo based on your low sugar diet, resist no more. You don't even have to leave the house for this recipe! This frozen yogurt is make with an easy, painless mix of bananas, berries, Greek yogurt, and honey that form a refreshing bite every single time. Rainbow sprinkles are optional, but we're totally here for adding them in excess. (via The Girl on Bloor)

Single-Serving Blueberry Crisp

Let's hear some noise for easy low sugar desserts! This one only requires 8 ingredients (and none of them are sugar)! The crumble topping and blueberry filling part of this recipe are both sweetened up with a dash of maple syrup, which also speaks to the fruity, cinnamon-y notes included in each spoonful. This recipe is exceptionally awesome since it yields a single-serving for the times you're just wanting a little something. (via Earthly Provisions)

Cottage Cheese with Fruit

Cottage cheese has earned its title as a classic when it comes to high-protein desserts and low sugar desserts, but it doesn't taste super great on its own. Try doctoring it up with any fresh fruit you have on-hand and a squeeze of honey, and you'll fall in love! (via The Fast Recipe)

When is Passover this year in 2024?

Passover begins the evening of April 22, 2024, and lasts through the evening of Apr 30, 2024.

What is the traditional meal for Passover?

The traditional meal for Passover includes a mix of symbolic foods. Meat, eggs, fruit and vegetables, herbs, and saltwater all have a place on the Seder plate, though more modern passover meals make some variations on the ingredients included.

What are the 6 foods of Passover?

A lamb’s bone (Zeroah), roasted egg (Beitzah), fruit and nut paste (Haroset), bitter herbs like horseradish (Mar’or), green vegetables (Karpas), and a small bowl of salt water are the 6 main foods of Passover.

What food is forbidden on Passover?

Some traditions celebrate the jewish holiday with restrictions on leavened bread (chometz). Breads made from wheat, oat, spelt, rye or barley are not eaten on Passover.

Smoked Salmon Platter

Now that everyone has a drink, get the party started with a show-stopping salmon platter, complete with cukes, tomatoes, red onion, and tons of shmear. Replace the bagels with matzo to hold all those toppings. (via How Sweet Eats)

Matzo Ball Soup

This Passover classic is traditionally made with chicken. Welcome your vegetarian friends to the table with a meat-free version. (via Foodal)

Salmon Instant Pot Dinner

If you're hosting a small Passover Seder, use your Instant Pot to create a full meal of steamed fish, potatoes, and veg. (via Brit + Co.)

Roasted Beef Tenderloin With French Onion Au Jus

Feeling fancier than brisket? This thyme-crusted tenderloin is simpler than it looks but is definitely main-course worthy. Just be sure to omit the butter or replace it with a dairy-free substitute. (via Half Baked Harvest)

Matzo Schnitzel

With matzo meal and potato starch, crispy breaded chicken free of leavened ingredients can be yours for your Passover crowd to enjoy. (via Jamie Geller)

Instant-Pot Pot Roast

Embrace the modern-day craze for the Instant Pot (and the Whole30 diet) with this nourishing pot roast, which incorporates more veggies than the traditional version. (via Life Made Sweeter)

Kofta Kebabs

These kebabs have just six ingredients but are intensely flavorful from cozy cinnamon and aromatic basil. Swap out Passover Panko or matzo meal for the breadcrumbs. These have a tahini dressing, which can be left out depending on if your family consumes kitniyot during Passover or not. (via Jamie Geller)

Instant Pot Steamed Artichokes

Celebrate the classic fried artichokes of the Roman Jewish Ghetto with this lighter version, which steams in 10 minutes in the Instant Pot. (via Cotter Crunch)

Beet and Carrot Fritters

Switch up the Passover table's very beige (yet delicious) color scheme with these bright and healthy beet fritters. (via Leite's Culinaria)

Creamy Vegan Risotto With Asparagus and Quinoa

Quinoa is technically a seed, not a grain, so many people give it the seal of approval on Passover. Use it to concoct this risotto, which gets its creamy texture from a purée of roasted cauliflower, beans, and almond milk. However, if you are avoiding beans, just sub in more cauliflower. (via Well Plated by Erin)

Matzo Farfel Stuffing

Dates add an unexpected sweetness to this comforting tray of matzo pieces, mushrooms, and aromatic veggies. (via Jamie Geller)

Roasted Eggplant Salad

Juicy pomegranate seeds can make any dish look festive, as proven by this bed of seasoned roasted eggplant and pine nuts. Dress it in lemon juice, sea salt, and olive oil if you are not consuming kitniyot like tahini sauce. (via Foraged Dish)

Make These Delicious Desserts And Sweets For Passover

Vanilla Noodle Kugel

Use Passover-friendly (usually matzo-based) egg noodles and wafer cookies for this kugel, which balances the sweet notes of vanilla and sugar with the tangier flavor of sour cream. (via Tori Avey)

Flourless Chocolate Fudge Cake

Butter, chocolate, eggs, and sugar make a shockingly fudgy cake — no flour necessary. You can always sub in vegan butter if you plan on eating the meal less than two hours after consuming meat. (via Baker by Nature)

Waffle-Iron Latkes 5 Ways

Modernize the traditional latke by cooking it in a waffle iron and adorning it with updated toppings, like crème fraîche and apple butter or Greek yogurt and pomegranate. (via Brit + Co.)

Dessert-Wine Poached Pears

A holiday without flour is an opportunity to get creative with fruit. These pears are poached in simple syrup, honey, and dessert wine until warm and tender. Serve them with non-dairy vanilla ice cream for a glorious temperature contrast. (via Drizzle and Dip)

Passover Apple Cake

Matzo cake meal is the secret ingredient in this nutty, apple-rich, and raisin-studded cake. (via Leite's Culinaria)

5-Ingredient Magic Matzo Chocolate Bars

Have the kids in the family make these crunchy-chewy chocolate bars. The recipe is a simple matter of layering, sprinkling, and drizzling, so it can't go too awry. (via Half Baked Harvest)

Passover Chocolate Chip Cookies

As long as you have matzo meal, you don't have to give up chocolate chip cookies during Passover. (via Tori Avey)

Classic Red Sangria

You could pass around standard glasses of Manischewitz, or you could use the red wine to make a fruity sangria. Since Manischewitz is already so sweet, you don't need to add any sugar to the mix. (via Kitchen Treaty)

Literary References In The Tortured Poets Department

Down Bad — "Did You Take All My Old Clothes, Just To Leave Me Here, Naked And Alone"

While "Down Bad" feels like a reference to aliens, it's also reminding us of the story of Adam and Eve, who were left naked in the Garden of Eden after eating the Fruit of the Knowledge of Good and Evil. The "experiments" Taylor Swift references in the first verse (plus the "Fortnight" music video) are also giving Mary Shelley/Frankenstein!

So Long, London — "You Left Me At The House By The Heath"

Hampstead Heath is a beautiful area of London that reportedly inspired C.S. Lewis to write The Chronicles of Narnia in the late 30s and early 40s. As Narnia's self-proclaimed biggest fan, I'm totally claiming this indirect literary reference, especially since the Pevensies have to stay at the Professor's house when they're evacuated from London.

I Hate It Here — "I Hate It Here So I Will Go To Secret Gardens In My Mind People Need A Key To Get To"

This Taylor Swift song is all about wishing she was somewhere else during an early period of her life, and referencing The Secret Garden makes total sense. In the book, lead character Mary has to access the Secret Garden to discover the hope, joy, and healing she's lost.

thanK you aIMee — "I Pushed Each Boulder Up The Hill"

This seems to be another Greek mythology reference, this time to Sisyphus. He was forced by the gods to roll a boulder up a hill — and then do it again when it rolled back down. Considering this song seems to reference Kim Kardashian, Kanye West, and the drama that led to Reputation, it feels like a reference to the feud that rears its head over and over again.

Cassandra — "So They Killed Cassandra First Cause She Feared The Worst And Tried To Tell The Town"

In Greek mythology, Cassandra (whose name means "she who entangles men," FYI) was a beautiful woman, and princess of Troy. The god Apollo falls in love with her, and gives her the power of prophecy — that is, until she rejects him and he turns the gift into a curse where no one believes her anymore.

The Bolter — "She Fell Through The Ice, Then Came Out Alive"

This is another indirect literary reference I'm claiming that totally reminds me of Amy March from Little Women. Amy falls through the ice when the March sisters are all children living in Massachusetts. Fans have historically hated her character, which is tied to the "A curious child, ever reviled // By everyone except her own father" lyric.

Movie References In Taylor Swift's New Album

My Boy Only Breaks His Favorite Toys — "I Felt More When We Played Pretend Than With All The Kens"

The internet has claimed Taylor Swift as the real-world version of Barbie, and after last year's blockbuster hit (and Taylor referencing Ken in "Hits Different") we get another nod to our favorite doll. Plus, this song reminds me of Syd from Toy Story destroying his toys, and "he was my best friend down at the sandlot" got me thinking about The Sandlot. So many movie references, so little time!

Guilty As Sin? — "How Can I Be Guilty As Sin?"

Taylor Swift wrote "Carolina" for the book-to-movie adaptation of Where The Crawdads Sing. In "Carolina," she sings that Kya's community has "said that I was guilty as sin and sleep in a liar’s bed.”

More Pop Culture References

• The Tortured Poets Department — Taylor Swift mentions poet & writer Dylan Thomas, singer-songwriter & poet Patti Smith, and American singer Charlie Puth, boygenius singer Lucy Dacus, producer Jack Antonoff.
• But Daddy I Love Him — This is a line in both The Little Mermaid and The Notebook.
• Florida!!! — Florence Welch is featured on this song, which mentions a hurricane. Florence + The Machine has a song titled "Hurricane Love."
• Guilty As Sin? — Taylor also references "The Downtown Lights" by The Blue Nile, as well as the Crucifixion and Resurrection of Jesus in The Bible.
• Who's Afraid Of Little Old Me — Who's Afraid Of Virginia Woolf revolves around a bitter and aging couple who weaponize the youth of their guests against one another.
• loml — "The coward claimed he was a lion" is a reference to The Wizard of Oz, while "Mr. Steal Your Girl" is a Trey Songz track.
• I Can Do It With A Broken Heart — This whole song is about Taylor Swift's Eras Tour.
• The Alchemy + The Prophecy — In Taylor Swift's TIME interview, she references Harry Potter, which has huge themes around alchemy and prophecies.
• Clara Bow — This song references Clara Bow, Stevie Nicks, and Taylor herself!
• So High School — Taylor Swift Mentions video game Grand Theft Auto, Artistotle, and American Pie. She also mentions games like Kiss Marry Kill, Truth or Dare, and Spin the Bottle