Our Culture of Fat-Shaming Is Literally Making People Sick

The story around our weight and our health is that if we are heavy, we will be sicker and die earlier from a whole host of diseases. Culturally, we think that being overweight is a sign of weakness, laziness, or sheer lack of desire to be “healthy.” These ideas are drilled into us by doctors, teachers, and often, our own families.

But with overwhelming evidence that our weight alone has little to do with our health, the failure of the medical community to treat fat people with the same dignity and care that slim people are given is leading to negative health outcomes — and that’s something we should all be angry about, regardless of what size we are.

In a viral article published in HuffPost Wednesday (“Everything You Know About Obesity is Wrong“), journalist Michael Hobbes points out that our ideas about weight and health actually have little to do with a person’s size, and more to do with medical stigma around being overweight and obese. One woman interviewed had an eating disorder, but because of her BMI, a doctor told her to keep doing what she’s doing to lose weight; another woman, afraid of a cancer diagnosis, was instead chided by a doctor for the “skinny woman” inside of her trying to get out; a third woman was told at just 16 years old to cut back on fried chicken in order to be healthy while having her health concern (which turned out to be a “dangerously inflamed” bile duct) summarily brushed off.

When discussing our health, doctors often look to our Body Mass Index, or BMI. The formula is simple enough: Take your weight, divide it by the square of your height in inches, and multiply that number by 703. Depending on the answer, you fall into a series of categories between underweight and obese.

The BMI formula was not created by a doctor, but by mathematician Lambert Adolphe Jacques Quetelet. Quetelet developed the formula over 200 years ago specifically to match population data available at that time, and its methods aren’t even statistically sound. Yet, medical professionals continue to use BMI as a rubric of healthiness, shaming and blaming fat people for their size as opposed to looking at overall lifestyle as a key indicator of how healthy they actually are.

In studies, we see that this weight bias makes doctors, in general, less likely to want to spend any time with overweight patients, and less interested in creating positive rapport with them. Erin Harrop, a researcher at the University of Washington, told Hobbes that while thin women with anorexia often get medical and mental health care within three years of their illness starting, for fat women with the eating disorder, the average is 13 and a half years before treatment.

Besides the way fat people are treated by doctors, decades of research prove that being overweight doesn’t actually cause most diseases per se, but it does cause so much medical stigma that fat people — women in particular — are more likely to be ignored by doctors when presenting their symptoms, or they avoid going altogether, leading to higher rates of cervical and breast cancer. And if you are a fat women with an eating disorder, it can take over a decade to get help.

But it’s not just doctors. Insurance company John Hancock announced Wednesday that it will no longer underwrite traditional life insurance, demanding that people who would like to continue their policies use fitness trackers in order for the company to monitor things like food intake and fitness in an attempt to incentivize healthy lifestyles. But taking away someone’s medical insurance based on statistical data isn’t an incentive — it’s a threat.

With all this evidence, you’d think that the medical community would be more invested in fixing the way that we look at weight and health, but new guidelines released by the US Preventive Services Task Force just this week indicate that the medical establishment will continue to favor intense weight loss over sensible lifestyle adjustments as their key determinant for positive health outcomes.

By making sweeping, often inaccurate judgments on someone’s health based on their body size, we’re infantalizing people, and fat women in particular. This should anger everyone, regardless of their size, because at the end of the day, if one group is being stigmatized, we all are.

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Nothing unites Bravo viewers quite like a good feud (Scandoval, anyone?!), and fortunately for fans, no one can hold a grudge quite like a Real Housewife. From the East Coast to the West Coast, every Housewife series has an iconic feud (or five) that leaves fans forced to pick sides — and wanting more.

Here are some of the most notorious feuds in the Bravoverse, plus updates on where their relationships are today.

Danielle Staub and Margaret Josephs (RHONJ)

Images via Bravo

The two started off as friends during Season 8 of RHONJ (Margaret was even a bridesmaid in Danielle's wedding to Marty Caffrey!), but their friendship fell apart as the years passed. Things came to a head in Season 10 when Danielle pulled Margaret's hair, attempted to drag her to the ground, poured water on her head and dumped the contents of Margaret's purse into a $600 lit candle. It's safe to say things haven't improved much since then.

Brandi Glanville, Kyle Richards and Kim Richards (RHOBH)

Bravo (Bradi Glanville, Kyle Richards), Earl Gibson III / Stringer / Getty Images Entertainment (Kim Richards)

RHOBH game nights never end well, that's for sure. After calling Kyle a "b*tch" and implying that Kim was "wasted" (Kim has a history of struggling with her sobriety), Brandi found herself in the middle of the Richards sisters' wrath. Kyle eventually retaliated with dozens of petty comments, one of which mentioned Brandi's son, who during a party peed on the lawn. Obviously, Brandi wasn't happy that her child was a topic of conversation. Their retaliatory comments devolved into a slew of now-famous insults, with Kim referring to Brandi as "trailer park trash," Brandi responding with "at least I don't do crystal meth in the bathroom, and Kim calling Brandi "a sl*t pig." How lovely!

The women are actually friendly today, with Brandi telling Andy Cohen on Watch What Happens Live that she "loves Kim, Kyle and Kathy."

Margaret Josephs and Jennifer Aydin (RHONJ)

Images via Bravo

As fans can recall, Jennifer has never been Margaret's biggest fan. Things really kicked into high gear when Margaret revealed Jennifer's husband's (Bill Aydin) affair while she was nine months pregnant with her youngest son. No one outside of the couple knew about his indiscretion, leading to a domino effect that tore through Jennifer's family. Though they have (kind of) made up since the explosive news, it doesn't seem like a strong friendship is meant to be.

Kim Zolciak and NeNe Leakes (RHOA)

Images via Bravo

Ahhhh, cockroach-gate. How could we ever forget?! The incident started in 2017 after Kim's daughter Brielle alleged she found cockroaches in NeNe’s home. NeNe quickly slammed the 20-year-old Brielle over claims of “prejudice” after the mother-daughter visit, resurfacing an old video filmed by Brielle in NeNe’s bathroom, documenting what appeared to be large, black insects.

“@briellebiermann We don’t have roaches! If you found 1, u brought it with u or it fell outta yo funky p*ssy!” NeNe wrote on Instagram in a now-deleted post. “Go somewhere and let the air outta those fake lips, fake titties and fake a** because you will never be [@kyliejenner]. Yo trashy mama should have taught you better! My home is Brand New but you guys were so jealous of it, you couldn’t even give a compliment. You had to stoop so low and be so disgusting #racisttrash.”

That wasn't all, though. In the comments section of a separate Instagram account, NeNe called Kim a “calculating [bipolar] racist with a horrible mouth, who uses black folks for her come up.”

Kim quickly jumped to her daughter’s defense via Instagram and lawyered up. The two women are not friendly today.

Jen Shah and Meredith Marks (RHOSLC)

Images via Bravo

This is one feud that was not settled quietly. During an ice fishing excursion, Meredith gave it to the now-convicted felon straight, saying, “there are homophobic tweets regarding my son’s sexuality that you have ‘liked.’ It is really painful,” she began. “I was told about a Zoom that you hosted where you were questioning him coming out and his sexuality.” Meredith was rightfully infuriated over Jen's passive "attacks" on her 21-year-old son, Brooks. After several episodes of icy tension, Jen apologized to Brooks, and their friendship began to mend.

Larsa Pippen and Dr. Nicole Martin (RHOM)

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Larsa clearly hasn't learned her lesson. When she stoops low, Nicole always goes higher. For whatever reason, Larsa decided to make Nicole her metaphorical "punching bag" throughout the most recent seasons, going as far as to call Nicole's young son a "bastard child" and say that Nicole doesn't have a job. To clarify, DOCTOR Nicole certainly has a job — a high ranking one. Nicole is a self-made anesthesiologist, a far cry from Larsa's income as a NBA divorcee and OnlyFans model (no shame in that, BTW). Their feud remains ongoing, with little resolution (and plenty of pettiness) in sight.

Brandi Glanville and Denise Richards (RHOBH)

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Brandi is not one to stay in the shadows for long. In true Brandi-fashion, the former Housewife briefly returned in Season 10 to share some, uh, unexpected news. According to Brandi, she had an ongoing affair with the newly-married Denise Richards, a Housewife at the time, much to the surprise of literally everyone.

Brandi claimed that Denise was “sexually aggressive” toward her when they first met in 2018, leading to a passionate affair. Denise has adamantly denied all of Brandi's allegations of a past tryst, though it certainly hasn't stopped Brandi from sharing more details.

Porsha Williams and NeNe Leakes (RHOA)

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This duo has had their fair share of ups and downs throughout the years. Their feud started in Season 8 when Porsha claimed NeNe physically grabbed her during the OG's infamous closet meltdown. None of their co-stars commented on the push, and Leakes denied the allegation, though it didn't stop her from retaliating. NeNe fired back at Porsha with a series of "angry, aggressive text messages" criticizing her weight just six days after Porsha gave birth to her first child. After Porsha shared the texts on Instagram, NeNe allegedly responded with a cease and desist.

But don't worry, they're BFFs today!

Lisa Rinna and Kim Richards (RHOBH)

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Quite possibly the most iconic Housewives feud is that of Kim Richards and Lisa Rinna’s “Bunnygate.” The two were never quite friends, a fact that was cemented following Lisa’s questioning of Kim’s sobriety in Season 5. Lisa apologized during a dinner in Amsterdam — an apology that Kim did not accept. Rather, Kim implied she knew something about Lisa’s husband, Harry Hamlin, leading Lisa to throw her wine glass at Kim and utter the famous words, “don’t you ever go after my f*cking husband.”

Things between the two women escalated again in Season 7 after Lisa said that Kim is “close to dying,” which she adamantly denied throughout much of the season. Kim had other ideas, however, and infamously shut down the possibility of a friendship by returning the bunny Lisa bought for Kim’s grandson at the Season 7 reunion. During this encounter, Lisa shed a single tear.

To no one’s surprise, Lisa and Kim aren’t friends today, though they sort of agreed to put the past behind them.

Teresa Giudice and Melissa Gorga (RHONJ)

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This sister showdown has dominated our screens since the very beginning. When Melissa joined her sister-in-law on Season 3 of RHONJ, fans quickly learned that the two women did not get along. Like at all. After an argument between Teresa and her brother, Joe Gorga (Melissa's husband), turned into a physical fight between Joe and Teresa’s husband at the time (coincidentally also named Joe), things never really reconciled. The tension continued after Melissa brought sprinkle cookies to Christmas, which was apparently deeply offensive to Teresa.

More recently, Teresa did not ask Melissa to be a bridesmaid in her wedding to Luis Ruelas (despite having Luis's sisters in the wedding), invite Melissa’s family to her wedding, and proceeded to spread rumors about Melissa cheating on Joe. In the aftermath, neither Melissa nor Joe attended Teresa's August 2022 wedding, and the families are at arm's length.

Lisa Vanderpump, Dorit Kemsley and Kyle Richards (RHOBH)

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Puppygate saw the end of LVP on RHOBH, and we’re still not over it. In Season 9, Lisa claimed that Dorit returned a puppy she adopted from Lisa’s Vanderpump Dogs rescue to a kill shelter, forcing the other women to take sides in the disagreement.

Dorit claimed that the puppy bit her husband (who happened to be longtime friends with Lisa) and other family members, leading them to rehome the dog with an acquaintance, and that person must have brought it to a shelter, While Dorit eventually apologized to Lisa, their relationship was too far gone and the feud shifted towards whether Lisa leaked the story to the press. Kyle Richards, who was then Lisa’s BFF and friend to Dorit, took Dorit’s side, ultimately ending her decades-long friendship with Lisa in a blowout fight. “Goodbye, Kyle!”

Lisa quit the show before the reunion, denying that she spoke about the dog to the media. While Dorit and Kyle are besties today, neither are close to Lisa.

Vicki Gunvalson and Kelly Dodd (RHOC)

Images via Bravo

We can’t mention conflict without thinking of Vicki and Kelly. When Kelly joined the show for Season 11, she and Vicky became fast friends. It wasn’t long before that relationship turned sour, with Kelly calling Vicky, who owns an insurance company, a “con woman” who “preys on old people.” This comment turned into a lawsuit, with Vicki claiming “defamation, libel, trade libel, interference with actual and prospective economic business advantage, false light and injunctive relief.” Not surprisingly, the lawsuit was lived, as it took less than a month for Vicki to drop the charges so that she could attend the Season 13 reunion show. The reunion only led to more conflict (if you can even believe it) as the women accused one another of doing drugs.

Somehow, the pair made amends in 2021 following Vicki’s decision to leave the show in 2020 and Kelly’s dismissal.

Porsha Williams and Kenya Moore (RHOA)

Images via Bravo

Porsha and Kenya got off to a rocky start in Season 5 after Porsha referred to the former Miss USA as Miss America (Which is apparently offensive? We can't say.). The drama continued, with Kenya accusing Porsha of cheating on her ex-husband Kordell Stewart, both women accusing each other of being whores, Porsha pulling Kenya’s hair leading to a physical fight, Kenya demanding that Porsha be fired from the show, you know — typical friend behavior.

Not surprisingly, the two aren't friends today, with the Season 12 reunion ending with Porsha calling Kenya a “fake friend.”

Kim Richards, Kyle Richards and Kathy Hilton (RHOBH)

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Bravo loves a family feud, and the Richards sister gave it their all. The lowest point in the sisters’ relationship came during the Season 1 finale of RHOBH after Kim, who was no longer sober, accused Kyle and her husband Mauricio Umansky of "stealing [her] goddamn house." While the sisters struggled to move past their infamous limo fight, their relationship remained rocky over the years. This led to a on-and-off-again relationship between Kyle and her other sister, Kathy Hilton, who seemed to side with Kim in many of the arguments.

After years of discourse, the sisters seem to be in a good place, with Kim and Kathy appearing on the show throughout the past two years. Kim and Kyle were even photographed filming a Season 13 scene together, which fans can expect to see this fall.

Bethenny Frankel and Jill Zarin (RHONY)

Images via Bravo

Bethenny is certainly forthright, occasionally rubbing her fellow Housewives the wrong way. Such is true following Season 2, where the former BFFs stopped speaking for months, supposedly because Jill felt Bethenny was getting more attention than her. The friends got into it throughout Season 3, after Bethenny accused Jill of being jealous of her success. Jill, meanwhile, slammed Bethenny for not being present as her late husband, Bobby Zarin, battled cancer.

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Jill Zarin Comes To My House | Never Before Seen Footage!!

Today, the pair have seemingly “made up,” at least to some degree. After years of not speaking, Jill appeared on Bethenny’s podcast, “Just B with Bethenny Frankel.” “I was surprised, but I wasn’t gonna be impulsive,” Jill said of getting the request to appear on the podcast to Us Weekly. “Maybe because I’m medicated now and I wasn’t 13 years ago — in a good way. I have anxiety. I definitely had an anxiety disorder when you knew me, for sure.” Jill continued, saying that she was initially hesitant to say yes, but her daughter encouraged her to do it. “And that’s it,” Jill recalled. “That’s all it took.”

Vicki Gunvaalson and Gretchen Rossi (and Slade Smiley) (RHOC)

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With a RHOC tenure of 13 years, Vicki was bound to enter conflict at one time or another. And she certainly did. While the friction between the two women was ongoing, it came to a head during an 80s theme party in Season 7. Gretchen’s BF at the time, Slade, made several comments about Vicki’s looks, leading to an intense shouting match between the pair.

The women aren’t friends today, but they don’t seem as at odds as they once were. On her podcast with RHOC stars Tamra Judge and Shannon Beader, Vicki commented on the conflict. "I have some issues with Gretchen Rossi. From when she was with Slade Smiley and she’s supporting a man that calls women animal names. So I wouldn’t be with a man like that and that’s what I told her. I wouldn’t be with a man like that." That’s that, I guess.

Dorit Kemsley and Camille Grammer (RHOBH)

Images via Bravo

The women of RHOBH are known for their feuds, but the one between Camille and (at the time) relative newbie Dorit tops the list. Despite a number of digs towards one another, things really escalated when Camille accused Dorit’s husband “PK” of being over a million dollars in debt, which launched a history of petty drama between the two. Dorit fired back on several occasions, at one point completely randomly (and somewhat hilariously) calling Camille a “stupid c*nt.” Why she said that at the time — nobody knows, but it certainly made for great TV.

Even today the women still make jabs at one another, with Camille shading Dorit regarding a possible RHOBH return just a month ago.

Porsha Williams and Kandi Burruss (RHOA)

Images via Bravo

After a make-out session during Season 9 of RHOA, Kandi claimed Porsha wanted to have sex with her. As a result, Porsha clapped back with a series of her own accusations, including alleging that Kandi's husband was unfaithful, the couple had a sex dungeon and that Kandi previously dated a woman (which isn't a bad thing, BTW). Porsha took it a step further, alleging that someone told her Kandi and Todd planned to drug her to take advantage of her, which Kandi adamantly denied. Somehow, the two women seem OK today, even co-starring in an MTV comedy, Pretty Stoned.

Teresa Giudice and Danielle Staub (RHONJ)

Images via Bravo

Teresa and Danielle's feud gifted RHONJ fans one of the most memorable moments in Housewives history: Teresa's infamous table flip. After the Season 1 cast discovered a book about Danielle's shady past, the women confronted her, with Teresa accusing Danielle of being a "prostitution whore, [who was] f*cking engaged nineteen times" and flipped the dinner table over. Their feud continued throughout Season 2, leading Teresa to get into Danielle's face (and subsequently push host Andy Cohen) after Danielle accused Teresa of not being there for her family.

Shockingly, the women are actually friends today — so friendly that Teresa served as the matron of honor in Danielle’s May 2018 wedding. “We speak more than once a day," Danielle told the DailyMail in May 2018. "We're legitimately friends, it was something that was worth salvaging and has turned into the relationship it should have always been."

Candiace Dillard and Monique Samuels (RHOP)

Images via Bravo

Despite starting off on good terms, Candiace and Monique’s relationship turned bitter. The duo engaged in a couple of physical or near-physical fights, which both women now regret.

“Anytime you get physical, that’s taking it to a whole other level. That’s real life,” Monique explained during an episode of Us Weekly‘s Getting Real with the Housewives podcast. “I took that [moment] very seriously, because I’ve not been in any physical altercation since I was in grade school. I’m 36 years old. I have three kids and a whole husband. So, I’m like, ‘This is insane.’ It allowed me to go on a journey of just looking at certain things from childhood or just trying to figure out what are my triggers."

Surprisingly, this isn't even half of the most famous Real Housewives fights, so bookmark this page for part three.

This post has been updated.

Header image courtesy of Bravo.

Design by Olivia Taylor.

La La Land might just go down in history as one of the best contemporary films of the 2010s. The soundtrack is amazing, the story is heartbreaking, and any movie that gives us Emma Stone & Ryan Gosling automatically deserves an award. I think about the dancing in this movie all the time, and apparently so does Ryan — just in a different way.

Image via Lionsgate

When WSJ Magazine asked if there was one movie from his career he'd redo, Ryan Gosling almost instantly mentions La La Land because of the iconic "A Lovely Night" scene. The number, in which Emma's Mia and his Sebastian (as well as the audience) overlook Los Angeles at sunrise, is one of the most recognizable moments in the movie because it became the film's poster.

“There is a moment that haunts me,” Ryan says during the interview. “We’re dancing, Emma and I, and I didn’t know this would become the poster for the movie. We were supposed to have our hands up, and I thought it would be cool to put my hand [at more of an angle] even though everyone told me it wasn’t cool. I was sure it was cooler."

When the interviewer tells Ryan dancers call that "hamburger hands," he continues the joke, calling himself "Hamburger Hands Gosling over here."

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Well, the official La La Land account didn't waste any time and tweeted an edited version on May 3. "Fixed it for you @RyanGosling," the X post says.

While that one hilarious moment might haunt Ryan, the overall filming experience is close to his heart because it's the movie that changed his life. At the stage in his life, "I don't really take roles that are going to put me in some kind of dark place," Ryan tells WSJ Magazine. "The decisions I make, I make them with Eva and we make them with our family in mind first."

"I think La La Land was the first," he adds. I"t was sort of like, 'Oh this will be fun for them too, because even though they're not coming to set, we're practicing piano every day or we're dancing or we're singing.'"

What do you think of the new La La Land poster? ;) Follow us on TikTok for more pop culture news and check out why Ryan Gosling Is The Ultimate Girl Dad!

Lead image via Mike Coppola/Getty Images

Chances are, you vaguely remember your Sex Ed class in high school. The awkward shuffle of students into the “health” class you all know is code for sex ed. The ancient TV playing videos from the 80s of incredibly cringey (and totally out of date) lessons on the birds and the bees. Maybe they mention STIs (which were definitely still called STDs back then) and why teen pregnancy is the greatest sin on planet Earth (And it was always the woman’s fault, wasn't it?), but they were quick to gloss over sex ed for literally anyone other than heterosexual men and women. Oh, and all of this was being “taught” amidst the giggles of teenage boys, who undeniably made it uncomfortable to ask any questions (provided the genders weren’t segregated, that is).

Obviously, this isn’t a practical education for anyone in present-day society. Sex is way more complicated than anything taught in high school, and far too many people are learning about STIs, disorders, pregnancy prevention and how to actually have great sex way too late in life. We’re covering the basics for everyone — LGBTQ+ included — so you can be a more informed intimate partner.

Sex ed doesn’t end in high school. Here are 5 important tips you may have missed.

1. Tips for safer sex practices.

Photo by Andrea Piacquadio / PEXELS

There are several different ways to have sex — and everyone’s preferences are different. If you’re not comfortable engaging in certain practices, remember: you never, ever have to do anything you don’t feel comfortable with. Consent is key, and just because you've consented to one doesn't mean you've consented to all. We’re going to walk you through safe sex practices for a variety of ways to have sex, so you can make informed decisions that feel right for you.

1. Anal and vaginal sex

This type of sex has the highest risk of contracting an STI or HIV. If you’re having anal sex or vaginal sex, it’s important to use internal condoms or external condomsand a water-based or silicone-based lube. “Make sure that you use a different condom with each partner or when a penis or dildo/sex toy is moved between the vagina and anus,” healthcare company FOLX says. “Infections such as herpes, genital warts, syphilis, and monkeypox can be transmitted through regular skin-to-skin contact. Barrier methods such as condoms, dental dams, or latex gloves can reduce your risk of contracting these infections, but will only cover the protected area.”

2. Oral sex

Oral sex is when someone uses their mouth to stimulate the genitals of another person. With oral sex, there is a low risk of STI or HIV transmission, but it’s still possible to contract unwanted infections. “Using an external condom on a penis during oral sex can help contain body fluids such as semen, ejaculate and pre-ejaculate and reduce the risk of STI transmission,” says FOLX. “Condoms can also be used on a sex toy/dildo, especially if [you plan to use it] with multiple partners without proper cleaning.”

For transgender folks who recently underwent bottom surgery, avoid oral sex until you are fully healed. Anyone who has bleeding gums, mouth ulcers, a sore throat, or has gotten dental work done recently should also avoid oral sex.

Photo by cottonbro studio / PEXELS

3. Rimming

Rimming is when someone uses any function of their mouth around/in someone’s anus. According to FOLX, “this can function as a way to prepare for anal sex and/or as a fun, pleasurable sexual activity in its own right. Rimming has an extremely low risk for HIV, but it’s possible to get hepatitis A or bacterial infections like gonorrhea.” Reduce your risk by practicing good personal hygiene and using a barrier method like a dental dam, especially if you or your partner haven’t had a recent anal STI check.

4. Fingering

“Fingering is when someone uses their hand, finger, or multiple fingers to stimulate and penetrate their partner’s vagina and/or anus,” says FOLX. “Fingering is considered low-risk since there’s only a small chance of spreading an STI. There is a small chance that STIs can spread through fingering if you have any cuts on your hands or fingers, or if there are internal tears in the anus or vaginal tissues.” If you engage in fingering, reduce your risk by practicing good hygiene and washing your hands with soap and water, especially if you’re fingering multiple partners. You can also use latex gloves or finger condoms to cover your fingers for extra protection.

2. The lowdown on STIs.

STIs are sexually transmitted infections (AKA STDs or sexually transmitted diseases) and can be transmitted through different kinds of sexual activities. While there are dozens of unique types of STIs, common STIs to test for include gonorrhea, syphilis, chlamydia, trichomonas, and HIV. If you’re sexually active, it’s important to be tested for STIs, especially since you may have an infection or disease that doesn’t present any noticeable symptoms.

“If left untreated, STIs can cause serious health problems, including cervical cancer, liver disease, pelvic inflammatory disease (PID), infertility, and pregnancy problems,” says thewellproject. “Having some STIs (such as chancroid, herpes, syphilis, and trichomoniasis) can increase your risk of acquiring HIV if you are HIV-negative and are exposed to HIV. People living with HIV may also be at greater risk of getting or passing on other STIs.”

For more comprehensive information, visit thewellproject.

3. STI prevention and testing.

Rachel Wakefield

Luckily, there are plenty of ways for us to prevent the transmission of STIs. Many people request any intimate partners to be fully tested for STIs before engaging in sex with them, which is a great way to feel safe and comfortable during sex.

Obviously, anyone with a penis is advised to wear a condom during any form of sex, especially oral, vaginal, or anal. It’s a simple way to reduce the risk of both partners, which is a win for everyone. For women seeking oral sex or rimming, we recommend wearing Lorals, a FDA-cleared, wearable STI protection to keep both you and your partner safe.

Sex toys/dildos are another great way to reduce the transmission of STIs, but be sure to clean before switching between partners. When searching for the right sex toy(s), make sure they are made of body-safe materials, like medical-grade silicone. We love Bellesa’s line of sex toys because they are made from premium quality silicone, are waterproof and are USB rechargeable. Like they say, “good orgasms are a lifestyle!”

Remember: you need to test for STIs! Regularly! Fortunately, testing for STIs has (literally) never been easier. While you can be fully tested for STIs by your Primary Care Physician or OB/GYN, there are some great at-home tests if a doctor isn’t your jam. stix offers a range of vaginal and sexual test kits delivered straight to your door. We also love Cheeky Bonsai for at-home UTI testing and relief. Oh, and you can order both of these brands on Amazon. Talk about a win-win!

4. Different forms of birth control.

Photo by Pixabay / PEXELS

This ones for all the ladies out there. If you’re not looking to get pregnant now (or ever), then practicing safe sex is a MUST. If you are having sex with someone who has a penis, make sure they have a condom on. It’s seriously the simplest way to ensure there are no babies in your immediate future. In addition to condoms, birth control is the best way to ensure you’re as pregnancy-protected as possible.

You can read up on all of the different types of birth control here, and visit your OB/GYN to get started. If you don't have a doctor who can prescribe you birth control, try NURX or Hey Jane (they offer medical abortions, emergency contraception and UTI/yeast infection treatment too).

A morning-after pill (AKA emergency contraception) is another way to protect yourself against unwanted pregnancy, particularly if you believe your partner ejaculated in you during recent sex. Get fast, discreet emergency contraception delivered straight to your door with Julie, or head to your local CVS or Walmart if you simply cannot wait.

5. How to have pleasurable sex.

Photo by Edward Eyer / PEXELS

Pleasure looks different for everyone, but there are some resources you can reference for better sex. Practical Intimacy gives great advice on how to have incredible sex as a woman, but really, the tips are simple. Give yourself time to get aroused, engage your whole body and your mind, let go of the pressure to orgasm, ask for what you want and make sure your partner is seeking to please you, too. Sex should never be one-sided, and we should all seek to close the orgasm gap, one mind-blowing orgasm at a time.

If you need tips on where to start, we highly recommend watching Angel Ardito’s TikToks. Her tips are informative, practical, and sure to make you (and your partner) much happier people.

And remember: you are way sexier than you think! Negative self-talk deserves no place in your mind or your bedroom, so get it out of there!

This is just the basics of sex ed, and we’re guessing it’s probably more than you ever learned in school. Educating yourself is imperative to engaging in safe sex, so do your research, figure out what’s comfortable for you, vocalize your needs and most of all — have fun.

Stay updated on the latest sex and wellness news with Brit + Co.

Header image courtesy of Rachel Wakefield.

There are some casting decisions that feel like they're written in the stars. Margot Robbie as Barbie, Lola Tung as The Summer I Turned Pretty's Belly, and Pedro Pascal as Joel in The Last of Us definitely make the list. What I never expected, however, was for Pedro Pascal to be in talks to join two of my other fave actors in a rom-com!! (The other two actors are Dakota Johnson and Chris Evans, in case you're wondering). If you're as excited as I am but don't know much about the new movie, don't worry — I've done all the work so you don't have to. Here's everything we know about director Celine Song's new movie Materialists!

What is Materialists about?

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While we haven't gotten an official synopsis on Celine Song's follow up to Past Lives, it looks like Materialists follows a professional NYC matchmaker (likely played by Dakota Johnson), via Deadline. When the matchmaker gets involved with a wealthy man, she realizes she can't shake her feelings for an actor-waiter from her past. Juicy!! It's giving a little bit of It Ends With Us, it's giving a little bit of Playing With Matches. I'm totally here for it!

According to Merriam Webster, a materialist is someone who has a "preoccupation with or stress upon material rather than intellectual or spiritual things." This feels like an indication we'll see these characters have to figure out what's important to them, and whether they prioritize material things or relationships. (But don't we all have to do that?).

Is the Materialists movie filming?

Images via @mickmicknyc

Yes, Materialists is filming in New York City as of April 2024! The first leaked videos from set (thanks to @mickmicknyc) appear to revolve around a wedding (which would make sense if Dakota's character is a matchmaker!). Based on the costumes, my guess is Chris Evans plays the actor-waiter, while Pedro Pascal plays the new man in our leading lady's life. The Vampire Diaries, The Summer I Turned Pretty, Friday Night Lights — will the love triangles never cease?!

Who's in the Materialists cast?

Image via Emiliano Bar/Unsplash

Materialists stars Dakota Johnson, Pedro Pascal, and Chris Evans. We're still waiting to hear about supporting cast! I'd also love to know whether Celine Song will pull a Greta Gerwig (who frequently recasts her beloved actors) and include Past Lives' Greta Lee in the cast.

When is Materialists coming out?

Image via Myke Simon/Unsplash

Materialists just started filming in New York City during the spring of 2024, so my guess is we'll see the movie in the summer or fall of 2025, but it all depends on when filming wraps!

Did A24 produce Past Lives?

Image via A24

Yes, A24 helped produce Celine Song's directorial debut Past Lives (which she also wrote). Past Lives follows childhood friends Nora and Hae Sung, reconnect two decades after Nora's family leaves South Korea. The week they spend together in New York will bring up questions they've both been holding onto — about love, life, and destiny.

The film was met with rave reviews from both critics and the Brit + Co team, and remains one of the most beautiful contemporary films in recent years.

What else has Pedro Pascal been in?

Image via Frazer Harrison/Getty Images

While The Last of Us catapulted Pedro Pascal even MORE into mainstream media, he's starred in a variety of shows and movies over the last 20 years! He was in an episode of Buffy the Vampire Slayer, and played the recurring role of Oberyn Martell in Game of Thrones. Pedro Pascal joined the Star Wars universe with The Mandalorian in 2019, and was also in my personal favorite movie of 2022, The Unbearable Weight of Massive Talent.

In addition to Materialists, we'll see him in the MCU's Fantastic Four and Gladiator 2. Talk about a packed schedule! I'd like to get his agent to schedule my entire life because that's some insanely impressive time management skills.

What has Chris Evans been in?

Image via Gareth Cattermole/Getty Images

You probably recognize Chris Evans the most as Steve Rogers/Captain America in Marvel Studios' superhero flicks, but he's also done a number of other movies, too (including the 2005 Fantastic Four, which is funny considering Pedro Pascal is in the new installment!). Chris Evans has some great range, and is in everything from the wacky Scott Pilgrim vs. the World to the action-packed Snowpiercer to the mysterious Knives Out with Ana de Armas.

If you're a fan of romantic dramas and haven't seen Before We Go (which is also Chris' directorial debut), I totally recommend it. I've seen Chris in so many action movies that I loved how much space there is for the characters to get to know each other!

Where can I watch Dakota Johnson?

Image via Frazer Harrison/Getty Images

You can see Dakota Johnson in 2024's Madame Web, but you can also catch her in The Social Network, the Fifty Shades of Gray series, and two beloved YouTube videos: Dakota Johnson’s Favorite Comedian Isn’t Ellen and Inside Dakota Johnson's Serene Hollywood Home.

I also wholeheartedly recommend The Peanut Butter Falcon, which was written and directed by Outer Banks native Tyler Nilson alongside Michael Schwartz. The film follows a young man with Down syndrome who escapes an assisted living facility and becomes fast friends with a fisherman on the run as a social worker (played by Dakota) tries to track them.

Are you excited for the Materialists movie? What are your favorite Chris Evans + Pedro Pascal + and Dakota Johnson movies? Follow us on TikTok for more movie news!

Lead image via Frazer Harrison/Getty Images

This post has been updated.

Met Gala Monday has arrived, and it's making me think about all my favorite red carpet couplesBlake Lively and Ryan Reynolds, Shaun White and Nina Dobrev, Tom Holland and Zendaya (who's co-chairing the Gala this year!). But one of the couples at the top of my list is Miles and Keleigh Teller. This couple (who's BFF's with Taylor Swift, by the way) never miss a hot red carpet look but they're also so sweet and goofy. Fingers crossed they show up at the Gala tonight, but until then, keep reading for their cutest relationship moments!

Miles Teller and Keleigh Teller's Full Relationship Timeline

Image via Jason Merritt/Getty Images for MTV

May 11, 2013 — Miles Teller And Keleigh Sperry Meet

Miles Teller and his future wife Keleigh met at an after party for The Black Keys in 2013, and immediately clicked. "I told my buddy, 'I think I'm going to be with this girl for a long time,'" Miles tells People in 2017.

He also told Vogue in 2019 that he knew she was the one right after they met. "Keleigh had caught my eye early in the night, and we talked," he says. "I didn't think it went well, but after a few more attempts, I got her to dance with me, and a week later, we went on a date."

“He was so charming and charismatic,” Keleigh tells Vogue. “I adored him from the first moment we met.”

Image via Keleigh Teller/Instagram

August 20, 2017 — Miles Teller Proposes To Keleigh Sperry

While on a trip to South Africa, Miles Teller proposed to Keleigh, starting the next chapter of their life! Except, the proposal didn't initially go as planned. "You do a coffee break after you do the morning sunrise safari and I said, ‘OK, wherever we’re going to be at, tie a rose to a tree and then put this note [with the day we started dating and the day we got engaged] on there,’" Miles says on an episode of Tonight Show Starring Jimmy Fallon. "So, we had our coffee break and she sees the flower [and] she thought someone had died. She thought it was an in memoriam kind of thing, and I’m just, like, staring.”

"I'll never get the image out of my head of him down on one knee with a tear in his eye," Keleigh told People. "He really thought about every detail and was so nervous!"

Image via Pascal Le Segretain/Getty Images

September 1, 2019 — Miles and Keleigh Teller Get Married

I thought this relationship couldn't get any more perfect, and then Miles and Keleigh Teller ended up getting married in Hawaii. The dreamy ceremony took place on Maui, and in addition to a beautiful Monique Lhuillier gown, Keleigh wore a necklace from her mom that all her sisters also wore when they got married. (Don't mind me, just brushing a tear from my eye!)

Image via Gareth Cattermole/Getty Images for BFI

September 1, 2020 — Miles Teller and Keleigh Teller Celebrate Their Wedding Anniversary

Everyday is a good day to celebrate your partner, and anniversaries are even more of an excuse! To celebrate their one-year, Miles and Keleigh Teller spent some time oceanside. "Happy 1 yr anniversary to my all-time love @keleighsperry," Miles tweeted. "You and me til the end, baby."

"1 year ago, till the end," Keleigh Teller said in her own Instagram post.

Image via Jason Merritt/Getty Images

December 21, 2020 — Miles Teller Reveals Keleigh Teller Always Has His Back

While speaking with Men's Health at the end of 2020, Miles revealed just how strong his marriage to Keleigh had become (and how they added a lemon tree, hydrangeas, and roses to their backyard!). "She keeps me calm. It's pretty great," he says. "We are really great. Once you get married and you make that ultimate commitment, life is just a lot less stressful. You just know that person is always going to be there."

Image via Christopher Polk/Getty Images for MTV

February 14, 2021 — Keleigh Teller Celebrates Valentine's Day

To celebrate their second Valentine's Day as a married couple, Keleigh wrote a beautiful message to Miles on Instagram. "8 years of being your valentine," she says. "I love you, the one I want to go through time with." I cannot get enough of this couple! Swoon!

Image via Alberto E. Rodriguez/Getty Images

May 25, 2021 — Miles and Keleigh Teller Vacation With Shailene Woodley and Aaron Rodgers

In addition to the critically-acclaimed Top Gun: Maverick and Whiplash, you probably recognize Miles Teller from the Divergent series. Well, apparently he still keeps in touch with his co-stars, and this vacation proves it! Ahead of the summer of 2021, Miles and Keleigh Teller took a trip to Hawaii with Shailene Woodley and her then-boyfriend Aaron Rogers (of Green Pay Packers fame).

Image via Jason Koerner/Getty Images

September 1, 2021 — Miles Teller and Keleigh Teller Celebrate Their 2nd Anniversary As A Married Couple

This social media savvy couple celebrated each other on their second anniversary, and their messages were the sweetest yet! "2 years ago today, I married the woman of my dreams," Miles tweeted. "There isn't a day that goes by where I'm not reminded of how much I truly love and adore you. Thank you for your kindness and unconditional support, Keleigh. I would be lost without you."

"Happy anniversary my booshki," Keleigh wrote on Instagram. "Not sure how to put 8 years into 10 photos but I love you forever more thanks for being a stud of a husband, I adore you."

Image via Dia Dipasupil/Getty Images

November 15, 2021 — Miles and Keleigh Teller Star In Taylor Swift's Music Video

All of Taylor Swift's music videos are amazing in their own right but my personal favorite is "I Bet You Think About Me" from the Red (Taylor's Version) era. The costumes are beautiful, Blake Lively's direction is perfect, and the fact that Miles Teller and Keleigh Teller are in the video makes it even better!

"So grateful to Miles for being the greatest dance partner and friend to me," Taylor wrote on Instagram at the time. "And @keleighteller, who is the coolest living human on planet earth. The bride was willing to risk it all."

Image via Frazer Harrison/Getty Images

May 5, 2022 — Miles Teller's Wife Keleigh Celebrates Top Gun: Maverick

Top Gun was one of the hottest movies of 2022, and to celebrate its release, Keleigh showed up for her husband time and time again! "Loving the Rooster love! Miles says thank you to everyone who has seen the film and he shares in this moment with you," she says in one Instagram post, captioning another, "Just.. memories. so proud of you all. Congrats!!"

Image via Lia Toby/Getty Images for Paramount Pictures

July 20, 2022 — Keleigh Teller Asks Miles Teller To Shave His Mustache

As much as Top Gun fans loved Miles Teller's mustache (and how much it made him look like his onscreen dad Goose, played in the original film by Anthony Edwards), Keleigh Teller wasn't a huge fan. "My wife made me shave it immediately [after filming wrapped]," Miles joked with People during the summer of 2022.

Image via Monica Schipper/Getty Images for Netflix

October 1, 2022 — Miles Teller Hosts Saturday Night Live

On the heels of the Top Gun craze, Miles Teller hosted SNL during the fall, and Keleigh was just as excited as him!! "I adore you, thank you for making this week what it was @rebeccaannes @colinjost @fayedunaway etc. you make dreams come true," Keleigh wrote on Instagram the next day.

"So proud of you ❤️🔥," she wrote in another post.

Image via Phillip Faraone/Getty Images for Paramount Pictures

February 2, 2023 — Miles Teller and Keleigh Sperry Star In A Super Bowl Commercial

There aren't many Super Bowl commercials I can remember from the last few years, but the Bud Light ad with Miles Teller & wife Keleigh is one of my favorites! The ad really highlights how much fun this couple has as they dance around and have fun together. "There's a lot of improv," Miles tells People. "We did go to a rehearsal, just to be professional about it — but in the back of my head I was kind of figuring…I kind of knew the moves I wanted to do."

"It's really been an incredible year for both Keleigh and I, not just professionally but personally," he continues. "When Bud Light came and wanted us to be a part of a Super Bowl commercial, I mean, that's the top of the mountain as far as these things go. We always look forward to watching them."

Image via Keleigh Teller/Instagram

May 27, 2023 — Miles and Keleigh Teller Watch Taylor Swift's Eras Tour

I was over the moon when I realized I was at the same Eras Tour show as Keleigh and Miles Teller! The couple, along with Aaron Rodgers, attended two of Taylor Swift's three concerts at the MetLife arena in East Rutherford, New Jersey. They were a blast! "48 hours in ERAs heaven," Keleigh says on Instagram.

Image via Neilson Barnard/Getty Images

February 20, 2024 — Keleigh Sperry Celebrates Miles Teller's Birthday

I love birthdays just as much as other major holidays, and turns out Keleigh Teller loves them too! (Just, not as much as she loves Miles ;)). "Happy 37th birthday to my Phila-Florida-jersey-boy, you hung the 🌙 ," she says on Instagram. "Keep on flying, I’ll stand by and watch you shine forever."

Image via Miles Teller/X

April 30, 2024 — Miles And Keleigh Teller Dress Up In Honor Of The Fall Guy

After Ryan Gosling dressed up as Beavis during SNL and the premiere of The Fall Guy, Miles Teller and Keleigh Teller put their own spin on the costumes. Miles posted the photos to X with nothing but a rocker hand emoji as the caption.

Who is Miles Teller's wife?

Image via Emma McIntyre/Getty Images

Miles Teller's wife is Keleigh Teller, who is a professional model and has starred in music videos like Opeth’s “The Devil’s Orchard" and Taylor Swift's "I Bet You Think About Me (Taylor's Version)."

How did Keleigh Teller and Miles Teller meet?

Image via Randy Shropshire/Getty Images for CAA

Miles Teller and Keleigh Teller met when they showed up to the same after party in 2013. It really goes to show that you never know where you'll find the love of your life!

Do Miles and Keleigh Teller have kids?

Image via Amy Sussman/Getty Images

No, Miles Teller & wife Keleigh don't have kids — but they do have a French bulldog named Bugsy!

What's your favorite moment from Miles and Keleigh Teller's love story? Check out our Facebook for more news on your favorite celebrity couples!

Lead image via Lia Toby/Getty Images for Paramount Pictures