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70 Feel-Good New Year’s Resolution Ideas For The Best 2026

new years resolution ideas
Photo by Guilherme Almeida : https://www.pexels.com/photo/woman-sitting-and-smiling-1858175/

Kicking off the new year with a fresh intention is a powerful way to realign with what you want most. January 1 has long been a natural reset — a moment for letting go of old habits, refreshing your perspective, and recommitting to your health, wellness, and personal goals. And while all of that sounds great, knowing where to begin can feel overwhelming.

That’s where this list comes in. These 70 New Year’s resolution ideas, big and small, are designed to meet you where you are. Whether you’re focused on growing your career, deepening relationships, living more intentionally, or building healthier daily habits, you’ll find inspiration here to spark momentum and help you start the year feeling motivated, healthier and fulfilled.


Scroll for 70 feel-good resolutions!

How To Stick To Your Resolutions

Woman writing on tablet in garden, with mug on a blanket.

Jonathan Borba

We dug into our archives for new year resolution ideas for a healthier, happier, more productive you. Sticking to a resolution for 365 days can be tricky though so here's some advice:

  • Create a realistic plan. Focus on key goals that are most important to you. Sure, we might want to do most of the things on this list but what do you really want to accomplish in 2026? Be specific and make a clear plan on how you'll get there.
  • Break up your goal in small steps. If something feels too overwhelming, consider breaking it into smaller tasks that you can more easily accomplish.
  • Stay accountable. Give yourself monthly goals and let friends know what you're trying to do so they can cheer you on and provide support.
  • Track your progress. Use a planner, notebook, or app to track your progress for more motivation.
  • Stay positive. You can achieve anything with a positive mindset. But sometimes life throws us some curveballs. If you slip, move on and keep going. You can do this!
  • Reward yourself. Treat yourself to small rewards at the end of each month once you've accomplished something toward your end goal.
  • Visualize success. Visualizing what you want out of your resolution will help you stay committed and motivated along the way.
Now that you know how to stick your new year resolutions, take a look at our list of 70 new year resolution ideas for inspiration going into 2026. Happy new year to you!

Host Regular Friend Dinners

dinner ideas

Photo by fauxels

Commit to making a monthly or bi-monthly dinner date with the friends you love most. Life can get in the way, but these are the memories you'll always value in life. Take turns hosting and turn it into a dinner club. Here are quick and easy dinner ideas to try out throughout the year!

Flirt With Confidence

dating advice

Katerina Holmes

Single? No problem. Try online or IRL dating but before you do learn to flirt with confidence. Practice makes perfect!

Find A Job That Appreciates You

job search

Andrea Piacquadio

Feeling burnout or stuck in a job rut? Use your MBTI to find your next career move, and then start finding the job you want!

Go Off The Beaten Path

Hiker with a backpack walking on a rocky mountain trail, lush forest and peaks in the background.

Nina Uhlikova

Travel to some of the 50 incredible places to travel in 2026 and find your happy place by taking the path less taken.

Make New Friends

making friends

ELEVATE

Is there a new acquaintance you want to know better? Or feeling like you're missing out on a community? Maybe you've just moved to a new city. Nurture new friendships in 2026 with these friendship tips.

Reconnect With Old Ones

friendships

Brit + Co

Reach out to old friends this year and reconnect in a more meaningful way with these thought-provoking questions to get to know your friends better. Make it a resolution to reach out to one old friend a month!

Plan Regular Dates With Your S.O.

date nights

Ron Lach

Connect with your partner one-on-one with these date night ideas for the whole year.

Create An Inspiring Vision Board

vision board

cottonbro studio

Vision boards are one of the most effective tools that you can use to build your business, nurture your romantic life, and reach your creative goals. The process can bring clarity to your thinking, focus to your plans, and can leave you with a curated visual + tangible reminder of the life you want to build. Here's how to get started to create your own vision board for 2026.

Eat Breakfast In Bed More Often

breakfast in bed

Ngakan eka

We're so quick to look at our phones and jump out of bed and hit our laptops. Rather than make breakfast in bed a once-a-year type of activity, turn it into a common practice. You'll connect better with your partner and yourself. Here are easy breakfast recipes to eat in bed throughout 2026.

Create A Morning Ritual

new year resolution

Blue Bird

A morning ritual that doesn't involve working the minute you wake up can clear your mind, calm your nervous system, and prepare you mentally and physically for the day. Some morning ritual ideas: a skincare routine, a bike ride, a nature walk, journaling, drinking tea, reading a book, and more. Decide what would help you start your day on the best foot.

Start Journaling Like Emma Watson

journal practice

Photo: British Vogue/YouTube

Journaling can help you put things into perspective and get more in touch with your emotions. It can also help you sleep better by putting your thoughts on paper first! In British Vogue's In The Bag, Emma Watson explains how important journaling has become in her life. Here's what Emma has to say about her journaling practice.

Become A Plant Lady

plants

Blue Bird

Plants can clean the air you breathe, boost your mood, and increase your creativity. Embrace plants in your decor and bring the outdoors in! Make it a resolution to learn more about how to care for them.

Take A Yoga Challenge

yoga

Brit + Co

Try our at-home yoga challenge or join a new studio, many of which have challenges for new members at a discount. Yoga can help improve digestion, mood, stress levels, and more.

Give Daily Compliments

compliments

Guilherme Almeida

Licensed psychologist Dr. Lauren Hazzouri says you can actually learn more about yourself and create more positivity around you by taking notes about what you see in others. Here are her thoughts on why heartfelt praise is so powerful and five super solid sentiments you can aim to share every day.

Delegate The Things You Don't Want To Do

set boundaries

Polina Zimmerman

Uncover the things that are taking up your time that you don't want to do and get support. Maybe it's cleaning your apartment or tasks at work that can be automated or maybe it's getting your laundry delivered. Delegate the tasks you don't love so you can focus your time on the things you do love.

Get Organized, One Day At A Time

organization

Shutterstock

Overwhelmed by the clutter in your home? Dedicate each month to a new decluttering project. Bedroom Closets January, anyone? Donate or sell what you don't use and build an organizing system you can stick to. Here's more pro advice for decluttering your space.

Open Your Mind To New Stories

books

Brit + Co

Want to read more books? Set out a plan to read the books you missed in 2025 and plan for the books you want to read in 2026, depending on your schedule. Maybe it's a book a month that you share with others, near and far?

Train For An Organized Run

running

Shutterstock

Want to get back on a running schedule? This is a great goal to try if you want to achieve a 5K, 10K, or even a marathon. New to running? Check out our running tips for learning to love it.

Judge Less, Communicate Better 

better communication

Brit + Co

Learn to communicate better by communicating to understand versus judge. We can all use better communication skills these days with people inside and outside our bubble.

Eat Healthy Most Of The Time

healthy eating

Akshata Bablad

Try Whole30 this January to uncover any allergies or an intermittent fasting schedule to lighten your load (and sleep better!). Whatever you do, do in moderation (indulging once in a while is OK!) and pick up healthy habits that you can sustain throughout the year.

Become Better Friends With Your Siblings

sibling friendships

Thirdman

Become better friends with your siblings by having a conversation that runs deep, no matter what difficult things you've faced in the past.

Start An Exercise Routine You Love

pickleball

Shutterstock

Exercise doesn't have to be a chore. Find a sport or activity that gives you the workout you need while also boosting your mood, expanding your friendship circle, and bringing you joy every day.

Eat More Veggies With Better Cooking Skills

veggies

Brit + Co

Here are 10 sneaky ways to get more veggies in your diet. Remember, they should make up half your plate! Learn how to cook vegetables more flavorfully too! Salads for breakfast, perhaps?

Eat Less Meat For You And The Planet

meatless diet

Brit + Co

Beef production accounts for most of the greenhouse gas emissions of the entire food production industry, and leads to deforestation and loss of biodiversity, significant contributors to climate change. Vegetarian diets tend to have fewer calories and less fat too, and vegetarians have a lower risk of heart disease so you'll do good by you and the planet!

Make Drinking Water More Fun

drinking more water

Yaroslav Shuraev

Stay hydrated with more water in your 2026, whether you flavoring it a la TikTok, shopping the latest water bottles for on-the-go hydrating, or simply cutting back on soda and sugary drinks. All good things!

Do The Work To Get More Sleep

Woman sleeping with a gray eye mask in a bed with white sheets.

Anna Nekrashevich

Make an effort to ditch the devices before bedtime, design a bedroom ideal for sleep, and follow these tips to fall asleep faster. Sleep with a partner? Try the Scandinavian sleep method for better co-sleeping.

Improve Your Gut Health

anti-inflammatory-diet

Ella Olsson

Try an anti-inflammatory diet if you have a hard time getting rid of belly bulge or have health issues related to gut health. You'll feel and look better through 2026 and beyond!

Take Care Of Your Sexual Health

sexual health

Bellesa Boutique.

Here's a reminder that you need to take care of your sexual health to ensure a healthy overall wellbeing. Sexual health includes self-esteem, personal attractiveness, competence, as well as freedom from sexual dysfunction, sexually transmitted diseases, and sexual assault/coercion. It goes beyond testing for STIs and fertility and rather encompasses just as many mental components as physical ones.

Quit Smoking

quit smoking

Maria Orlova

Add as much as a decade to your life and avoid a slew of health problems by quitting your smoking habit, even if it's just socially. Make a point of asking your doctor the best plan for you. We know this is a tough one -- and totally not unique -- but your health matters and this is a big one to reach your fullest potential!

Cook More At Home

cooking at home

Sarah Chai

You'll save money and eat healthier by reducing your restaurant and takeout budget. You may also find that you enjoy cooking! Check out Brit + Co's Cooking Classes, plus try our delicious recipes!

Learn A New Language

new language

Leeloo Thefirst

Download Duolingo, Babbel, Rosetta Stone or take a language course in person at a community college or community center. You might even want to find a local person who speaks the language you want to learn and meet for coffee once a week for IRL practice!

Manage Your Time Better

time management

Vlada Karpovich

Start the new year with a new planner and these time management tips, like time blocking.

Improve Your Public Speaking Skills

Person in a lavender blazer holding a microphone at a podium.

Mikhail Nilov

Get over your fear of public speaking with these public speaking tips. Find ways to practice your new skills at work, at networking events, even weddings!

Volunteer For A Cause You Care About

volunteering

Liza Summer

Build connections, improve your resume, even volunteer to travel to do good work for your community and help those in need.

Pay Off Credit Card Debt

credit card debt

Brit + Co

Here are 7 ways to get out of debt, including credit card debt, this year.

Learn How To Invest

investing

Shutterstock

Women are still not investing at the rate that men are. Let's close the investing gap for good. Here's our ultimate beginner's guide to investing in the stock market. Try our free Investing 101 course and check out Nicole Lapin's The Money School, where our favorite finance pro shows you how to make your money grow and we mean really grow. You'll learn things like: how to create a budget, how to save for big life goals, how to buy a house and car, how to invest in the stock market and retirement accounts. This is truly the masterclass for all things money!

Launch A Side Hustle Or A Business

Woman writing while lounging outside, surrounded by flowers and cushions.

Brit + Co

We're all about following your passion at Brit + Co and if you've had an idea for starting your own biz now is the time to take that first step. First, get over your fear of failure with these seven tips, then write out your business plan. Need a little motivation? Check out Brit + Co's Selfmade online business course, where you'll meet inspiring entrepreneurs who will help you get to the next level (all while Brit and her "Co" cheer you on!).

Plant A Garden

Woman in blue dress picks leafy greens from a garden.

Andrea Piacquadio

Gardening has mood-boosting benefits and is a great way to clear your head and get creative. Given it may be snowing outside early in the year you can try an indoor herb garden for starters and come spring plan a bed or two outside for your favorite fruits and veggies.

Take A Creative Class

creativity

Brit + Co

Learning something new about yourself or the world can be as easy as listening to a podcast, which is the whole premise for our Teach Me Something New podcast. Listen in on our chat with experts on meditation, cooking, mental health and more during your next drive or jog. Get creative too with more than 120 Brit + Co creative classes on everything from cake decorating to coding.

Break Out Of Your Comfort Zone

new year resolutions

RDNE Stock

New Year's resolutions don't have to be full of Don'ts. Brit + Co Founder and CEO Brit Morin started her #GiveItAWeek challenges as a way to break out of her comfort zone and try something new every week of the year vs. one "Don't" all year long. Try dance lessons, take an illustrating class, or change up your running routine to make it more FUN. Good news is a new hobby has restorative benefits for your mental health too.

Start Saving For A Rainy Day

saving money

Brit + Co

Make 2026 the year to get your finances in order, from setting yourself up on a budget-minded money date to knowing the milestones you should hit by 35.

Break Out Of Your Cooking Rut

Person using a spiralizer to make zucchini noodles on a cutting board.

Brit + Co

Bored by the same meals you've been cooking at home since spring 2020? We got you. Whether you want to cut down on sugar with our Whole30 recipes, use your new Instant Pot to make easy weeknight meals, or save money and eat healthy we've got loads of recipes to help you reach your food goals. Not confident in your cooking skills? Pick up some pro cooking tips from our pal Rachael Ray.

Drink Less Booze

Hand dropping pomegranate seeds into a red drink with bottles in the background.

Brit + Co

Treating yourself to a Dry January might seem like a good idea right about now and it can mean better sleep, a cleaner gut and a host of other health benefits. You'll save money too and probably boost your productivity like Brit + Co'er Lindsey Graham-Jones experienced when she took a Dry July and B+C editor Meredith Holser tried Sober October. Not sure you can swing it? Try these mocktail recipes that are just as tasty sans the hard stuff.

Hack Your Workout Goals

Woman jogging down colorful stairs on a sunny beach.

Brit + Co

Research by The Myers-Briggs Company shows that our MBTI personality type preferences affect how we like to exercise and who (if anyone) we like to exercise with. Here’s how knowing where you fit on each of the four dimensions of the MBTI assessment can help you reach your workout goals. Here's our workout playlist too!

Lighten Your Social Media Load

Woman on couch using phone, surrounded by colorful pillows and leafy decor.

Brit + Co

You don't have to go cold turkey like quitting Instagram for a month but cutting back on your online use by even 50 percent can have measurable benefits like better sleep, improved mental health, more QT with the ones you love and more time to focus on your goals, hobbies and creative pursuits (vs. scrolling through the pursuits of others!). Here are pro tips for limiting social media this year.

Write Thank You Notes

Handwriting "Thank You" on a card next to a wrapped gift on a mint background.

Shutterstock

Send a little love to the people who make big and small differences in your year with old-school thank you or gratitude notes. You'll pay positive vibes forward and score greater feelings of happiness and (some studies show) lower levels of depression. Here are more health benefits worth giving this resolution a try.

Start A Spa Budget

Person relaxing by a pool with a book in hand, wearing slippers and a robe.

Brit + Co

Finding the time for self-care can be tough as work and life commitments start to pile on, which is why scheduling a regularly sesh is so needed. Put aside money each month for a regular spa day, or if money is tight try a solo hike or walk to recharge, take 10 minutes a day to treat yourself to meditation, online yoga, an article read, a mini massage or an impromptu call to a long-distance friend or family member.

Advance Your Career

Person designing on tablet, surrounded by flowers and art materials on a table.

Antoni Shkraba

Commit to taking a training or certification class to build your skills and advance your career.

Become A Mentor or Mentee

mentoring

Christina Morillo

Have a skill or experience you can share? Find a mentorship program near you to connect with people in your industry. Need a mentor to coach you through your career? Check out these mentor tips or try Selfmade, our business and coaching course for new entrepreneurs.

Seek Out New Challenges At Work

career advice

RF._.studio

In a bit of a career rut? Rather than find a new job, look for new opportunities at work to build new skills, broaden your connections, and feel inspired. It may lead to a new role and promotion too!

Log Off More Often

Person reading on a couch with feet up, next to a guitar and indoor plant.

Alex Gállego

Create better balance in 2026 by logging off and finding time to do things you love, like creating, reading, and socializing IRL.

Learn To Say No

people pleasing

Brit + Co

Stop being a people pleaser and instead be a YOU pleaser by establishing better boundaries without feeling guilty.

Become A Minimalist

minimalism

Alexi Almond

Learn how to build a minimalist wardrobe that isn't boring and live a minimalist lifestyle with these minimalist tips.

Reduce Digital Clutter

Person working on a laptop at a desk with books, notebooks, and a phone nearby.

Vlada Karpovich

This is a good resolution to break into smaller tasks. Make a plan to reduce your digital clutter by clearing work and personal inboxes, reducing your social media follows and accounts, and organizing photos and videos while backing up your digital files.

Don't Procrastinate On Important Things

Person working on a laptop and tablet with calligraphy, coffee cup nearby.

Photo by Antoni Shkraba

Procrastination can be your creative superpower but it can also keep you from doing the things you want most in life. Here are tip to stop the procrastination that holds you back.

Start A Gratitude Jar

gratitude jar

Shutterstock

Every day in 2026 write down the good things that happened that day and put it in a jar. At the end of the year, read all the good things that happened to you! This is a great activity to do with kids.

Relax More

stress response

Rachel Claire

Is your stress response cycle In overdrive? These 7 stress response tips can help.

Start Therapy

Two people having a friendly conversation on a couch, one with a tablet.

Polina Tankilevitch

Finding the mental healthcare that fits all your needs can be very overwhelming. The internet is filled with self-proclaimed “mental health experts” and more information on mental health than someone ever could read in a lifetime, so here we help you narrow it down to the truly important deets. After all, if you believe that you could benefit from mental health services, you deserve the best information possible.

Reduce Your Plastic Consumption

Hand holding raspberry yogurt drink above a shopping bag on wooden floor.

Lisa Fotios

Humans produce more than 350 million metric tons of plastic waste per year, and that number is expected to triple by 2060 if we don't make policy changes. To get a head start, here are the coolest ways to reduce your plastic consumption.

Shop Local 

Two women arranging flowers and smiling in a cozy, decorated room.

Amina Filkins

Give your community the boost it needs (and reduce your dependency on Amazon) by shopping local. You'll get out in the neighborhood, meet new people, and feel good knowing your local businesses have your support.

Learn A New Craft

Woman sewing fabric with a sewing machine, surrounded by plants.

Cottonbro Studio

Working with your hands is a great mental workout and inspires your creativity. Learn to sew, knit, make pottery or more at a local community center or via online classes.

Create An At-Home Workout

at-home workout ikea

Brit + Co

If working out in the middle of winter seems daunting, make an effort to create a little gym space at home. You'll save money on gym memberships and get in the routine of fitness in the comfort of your own home. Check out how IKEA can help with a new workout collection.

Give To A Farm Sanctuary

A small brown cow stands in a wooden barn with hay on the ground.

Leah Kelley

Farm sanctuaries protect farm animals who have been injured and rescued from factory farms. Share your time by volunteering or adopt a pet!

Visit Our National Parks

national park

Shutterstock

Visit as many of the 63 national parks in the United States. Here are 11 national parks that are out of this world.

Try Community Theatre

acting

Brit + Co

Build connections, create community, and be creative by becoming part of a theatre program. Here are 5 things that an acting class taught me that I use every day.

Write A Book

writing a book

Mikhail Nilov

Have a book idea in your head but just not sure where to start? Try our tips for writing a book you'd actually want to read.

Give More Hugs

giving hugs

RDNE Stock

According to science, a 20-second hug helps reduce stress, relieves your blood pressure, and nurtures a healthy heart.

Focus On The Positive

positivity

Brit + Co

A healthy mindset will help you achieve any goal, any year. Start with these 40 positive affirmations to boost your mood.

Treat Yourself

Hands arranging bath salts, candles, and a soap pump on a wooden surface by a tub.

Yaroslav Shuraev

You went a month, a year, a lifetime reaching a goal you set out to do, not sure whether or not you will get there. But you did it. Treat yourself to the little things, a candlit bath, a massage, a pedicure, anything that brings you calm and joy and makes life more fulfilling to you.

Smiling woman writing in a notebook by a window.

Christina Morillo

You got this. Try putting pen to paper to hold yourself accountable and even try manifesting your goals to get what you want this year and beyond.

What is your 2026 resolution? Subscribe to our newsletter for more inspiration!

This article has been updated.

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