9 Tips on Working Remotely from a Woman Who Camps Full-Time

“As I went through a very long journey of finding I did have a mental health diagnosis — and then I was misdiagnosed and then I had to go through that — I was blessed to have the resources to do that,” Teefey, who received an ADHD and trauma diagnosis after a 20-year bipolar misdiagnosis, says. “Whenever I started my journey of discovering what mental condition I had…I didn't have anybody to lean into or explain the way I was feeling.”

While these personal experiences helped Teefey better understand mental health, it wasn’t until she produced Netflix’s 2017 series 13 Reasons Whythat she saw just how far the mental health conversation goes. The hit show went viral almost as soon as it aired because of its realistic depiction of mental health and all the aftershocks of trauma.

“After we did 13 Reasons Why and saw the reaction and the need for that support, me and Selena were trying to really figure out what could be next,” Teefey says. “Everybody was releasing things [at] different times. It's like you have to have 12 apps to have a program, and then remember to use them all. So that's when we decided to create a mental fitness ecosystem. So it's all-encompassing, but there's something for everyone.”

“We're not a medicinal company [but] we do have an advisory committee that oversees everything that we do,” Teefey continues. “We're technically not doctors, but we are for everyone when it comes to feelings. Everybody has feelings and they can go to our content hub and just kind of explore that for a while.”

Admittedly, that exploration bit is pretty fun. The articles are inspiring, and the worksheets (which are each created by an expert) are incredibly helpful. Seeing every program, article, and podcast episode feels like an opportunity to start fresh, but once you have all the ideas in front of you, what do you actually do? Teefey recommends journaling, even if it’s just a sentence every day. (She also loves watching journaling videos from Planning Annie: “Anytime I'm feeling sad or like a little unmotivated, I put her on.”)

Journaling every day, even if your entries are short, allows you to track your mood over an extended period of time. If you notice a consistent sadness, for example, it could be a sign it’s time to check in with your doctor. Plus, journaling can help prepare you for the conversations mental health appointments bring up.

“Sometimes if you go into a therapy session and you're not really settled or concrete in who you are and what may be going on, you might go through what I went through, which is being misdiagnosed,” Teefey says. “It's more important for you to know who you are and what you need prior to going in. So you can give that to them instead of them guessing and working around that process with you.”

Establishing a consistent routine can help decrease your stress, whether you’re eating the same breakfast every day, or you stick to a tried and true skincare regimen like Sydney Sweeney’s Cassie does on Euphoria. I immediately thought of this teen drama when Mandy Teefey mentioned how important her 4 a.m. routine is. But while Cassie spends time doing her skincare and makeup, Teefey spends time nurturing her soul.

“If I don't have [that routine], I'm usually really off kilter,” she says. “So I get up at 4 when everyone's still asleep, and I found that time could be about me, and I'm not taking it away from anybody. And so that's really what helped me be more grounded throughout the day.”

I can attest that my own quiet time in the morning is vital for a successful day — as is knowing what my boundaries need to be. Because honestly, boundaries can change daily! Teefey and I both acknowledge we have to stay away from sad music to protect our mental health, and she also recommends staying off social media when you feel your mental health struggling.

“I can go three days without looking at social media and then when I go on there, I start having anxiety because I'm like, ‘Oh my gosh, I haven't liked this person. I haven't even liked our own pictures [for] Wondermind.’ And then I start feeling guilty,” she says. “There's just some kind of [expectation] to do social media and you really don't. Not everybody needs to know everything, you know? There's beauty in privacy.”

Even Selena Gomez admitted at the 2024 Time100 Summit that taking time off Instagram "was the most rewarding gift I gave myself."

The idea of staying off social media is way easier said than done (speaking from first hand experience here). If you feel like you’re drowning in engagement announcements, anxiety-inducing news, and FOMO, Teefey recommends keeping tabs on your reactions to gauge when it’s time to take a serious break.

“If it invokes any emotion that is a negative emotion, I [know] it's not worth being angry about, it's not worth losing sleep about,” she says. “It just feels like there's an unintentional taunting on social media and, ‘Wait a minute, is that about me?’ You don't know this person and then you start running with all this stuff in your mind.”

Like every area of life, social media is all about balance, and if you’re looking to unplug while still staying informed, Mandy Teefey recommends bringing a journal with you when doing your morning news scroll — that way, you can process emotions while keeping tabs on what’s happening. “If anything evokes emotion, I'm meditating during the quiet time,” she says.

Studies have found journaling can help decrease your anxiety, and that it can help you break obsessive thought cycles. And while you’re the only one who can process your thoughts and emotions, it’s important not to isolate yourself from your community — especially when you’re struggling. “You gotta build trust and you gotta build the boundary of who you volunteer [your] help to,” she says.

When it comes to her own daughters, Mandy Teefey knows it’s a process. “You have to work with them and meet them where they're at, and then see the help they need and don't assume [they’re going through] what you went through,” she says. “You've got to really understand them to be able to give that advice.”

In her own life, Mandy Teefey got to experience building that trust first-hand with Selena Gomez! “One time it was very, very cold in California and me and Selena were on the opposite sides of the pool,” she says. “We were in sweats and she says, ‘Do you trust me?’ And I went, ‘Yeah.’ And she goes ‘Okay, if you trust me, on three, we're gonna jump in this ice cold pool.’”

While Teefey wasn’t convinced, she trusted Gomez, and they both ended up in the freezing cold water! Which is both a funny story and a fond memory: “We couldn't get out of the pool because [our clothes were] so heavy. It was madness!”

“There's a lot of things I know my daughters don't tell me and that's their right,” she continues. “It's so sensitive between teenagers — especially teenagers — and their parents. They're going through that phase and they don't want to be around them and they don't wanna tell them things. It's definitely not easy but maybe put some feelers out there and just make sure that they know you're there and make it okay to have these conversations.”

Thanks to all this actionable advice, we know that Mental Health Awareness month isn’t limited to TikTok videos or Instagram posts we can reshare. There are real tips we can use to take care of ourselves — and a place to go when we need a boost.

Watch Our Full Interview With Mandy Teefey Here!

What is anxiety?

Dr. Shivanand describesanxiety as "a complex state that can manifest in various forms and intensities, affecting both the mind and the body." He continued, saying, “At its core, anxiety involves feelings of worry, fear, and unease, often accompanied by physical symptoms such as increased heart rate, sweating, trembling, and difficulty concentrating. One way to understand anxiety is to think of it as the mind being overwhelmed by the multitude of thoughts, concerns, and stimuli bombarding it at any given moment. Just like a computer with too many open applications, the mind struggles to process everything efficiently, leading to a sense of being scattered and unable to focus.”

Why do I get anxious when I travel?

When it comes to anxiety specific to travel, the reason for why you may experience these uncomfortable feelings could be due to a multitude of reasons and can vary in intensity from person to person. Dr. Shivanand shared that travel anxiety could be in part due to “fear of the unknown, fear of safety, fear of flying, control issues, and past traumatic experiences,” as well other areas of anxiety including “separation anxiety, social anxiety, and health anxiety.” Dr. Shivanand went on to explain that, although fun, “traveling often involves stepping outside of one's comfort zone and encountering unfamiliar situations, environments, and people. For some individuals, the uncertainty of what to expect can trigger feelings of anxiety.”

No matter why you experience anxiety related to travel, “It's important to recognize that travel anxiety is a common and valid experience, and there are various strategies and coping mechanisms available to help manage it,” offered Dr. Shivanand. “These may include relaxation techniques, cognitive-behavioral strategies, gradual exposure to anxiety-provoking situations, seeking support from mental health professionals, and planning ahead to minimize stressors during travel.”

​How can I control my travel anxiety ahead of my upcoming trip?

• Plan and Prepare in Advance: “Plan your trip ahead of time to reduce uncertainty,” says Dr. Shivanand. “This includes booking accommodations, transportation, and activities in advance, as well as familiarizing yourself with the destination, and local regulations.” Having a loose agenda of things to look forward to when your trip starts is a great way to get excited when thinking about traveling, instead of stressed.
• Practice Relaxation Techniques: “Incorporate relaxation techniques such as deep breathing and meditation to calm and center yourself. [Yoga of Immortals] Breathwork and Advance Cognitive sessions can really help,” says Dr. Shivanand. As the founder of the Yoga of Immortals practice, he uses its principles in his everyday life and has seen how it can positively impact the lives of others from a mental health standpoint. However, any type of yoga, meditation, and other similar practices you're familiar with should help.

• Create a Checklist: “Create a checklist of essential items to pack and tasks to complete before your trip to stay organized and minimize last-minute stressors,” shared Dr. Shivanand. “Organizing your belongings and documents can also help you feel more in control during your travels.” The simple task of crossing off packing items from a list can feel cathartic and ensure you don’t forget anything essential during your travels.
  
• Stay Connected: “Maintain communication with friends or family members before, during, and after your trip,” Dr. Shivanand recommends. “Knowing that you have someone to reach out to for support or guidance can provide reassurance and alleviate feelings of isolation.” News flash, the people you care about care about you too! They’ll be happy to hear from you and walk you through any tough feelings, if need be.
  
• Stay Grounded: “Practice mindfulness and grounding techniques to stay present and centered during your travels,” shared Dr. Shivanand. Embrace the ‘pinch me’ moments of your trip as they happen, this is why you’re traveling in the first place after all!

• Seek Professional Support: “If travel-related anxiety significantly impacts your ability to engage in travel experiences, consider seeking support from a mental health professional,” says Dr. Shivanand. Listen; asking for help is okay, and something that you should do if it will have a positive impact on your life.
• Incorporate Meditative & Wellness Daily: In doing so, Dr Shivanand says, "One can effectively manage travel-related anxiety and enjoy your travel experiences with greater ease and confidence.” Dr. Shivanand reiterates that “it's okay to seek support and take proactive steps to prioritize your mental well-being during your travels.”

In Challengers, we see Zendaya play a whole new role as tennis pro-turned-coach Tashi, who is determined to turn her husband Art into a pro. But things get a little messy when Art's pitted against his former best friend Patrick, who's also Tashi's ex. No biggie! This movie looks emotional, sexy, and edgy, and I literally can't wait. It's definitely shaping up to be one of the best spring movies this year. Read our Challengers review after you see the movie!

Challengers hits theaters April 26 and stars Mike Faist, Josh O'Connor, and Zendaya.

Inspired by the true story of the Smallbone family, this spring movie follows David (played by Joel Smallbone), who moves his wife and their six kids from Australia to the US after his music company falls apart. Forced to rebuild their lives from the ground up, mom Helen (Daisy Betts) helps the family hold on to their faith — leading to their daughter Rebecca and sons Luke and Joel to become international music artists.

Unsung Hero is in theaters April 26 and stars Daisy Betts, Kirrilee Berger, Diesel La Torraca, Jonathan Jackson, JJ Pantano, Joel Smallbone.

In The Idea of You, Anne Hathaway stars as 40-year-old Solène, who chaperones her teen daughter's trip to Coachella. The music festival already promises to be an adventure, but the last thing Sophie expects is to strike up a romance with 24-year-old frontman Hayes Campbell (Nicholas Galitzine).

The Idea of You drops on Prime Video May 2 and stars Nicholas Galitzine, Anne Hathaway, Ella Rubin, and Reid Scott.

John Green fans will love this adaptation of Turtles All The Way Down. The spring movie follows the very-anxious Aza, who's trying her best to be the best daughter, student, and friend possible. And when she reconnects with her childhood crush Davis, Aza has to come face-to-face with ideas of love, happiness, and hope that she's been running from.

Turtles All The Way Down hits Max May 2 and stars Isabela Merced, Cree, Felix Mallard, Maliq Johnson, Poorna Jagannathan, Judy Reyes, and J. Smith-Cameron.

Prom Dates — On Hulu May 3, 2024

Jess and Hannah decided in middle school that they'd have the perfect senior prom. Everything's going according to plan...until 24 hours before the dance when they break up with their dates. Now, the best friends have to figure out what their dream prom will actually look like.

Prom Dates hits Hulu May 3 and stars Julia Lester, Antonia Gentry, Kenny Ridwan, JT Neal, Jordan Buhat, Zión Moreno, Terry Hu, John Michael Higgins, and Chelsea Handler.

Stuntman Colt Seavers (Ryan Gosling) left Hollywood to prioritize his mental and physical health. But when the star of his ex's (Emily Blunt) blockbuster goes missing, Colt has to use all his stuntman skills to find him. This spring movie looks like pure, adrenaline-filled fun and I can't wait to see Ryan Gosling back on my screen after Barbie!

The Fall Guy hits theaters May 3 and stars Emily Blunt, Winston Duke, Ryan Gosling, Stephanie Hsu, Teresa Palmer, Aaron Taylor-Johnson, and Hannah Waddingham.

It's 1963 and Kellogg's and Post are cereal archenemies. Both teams find themselves in a race to create a brand new breakfast pastry and the sugar, ambition, and betrayal that follow literally change the world.

Unfrosted: The Pop-Tart Story hits Netflix May 3 and has an all-star cast including Jerry Seinfeld, Melissa McCarthy, Jim Gaffigan, Amy Schumer, Hugh Grant, Max Greenfield, Christian Slater, and Bill Burr.

Like so many of us, Owen is literally just trying to survive his teenage years in the suburbs. When his classmate introduces him to a strange late-night TV show that's basically a look into the supernatural world beneath ours, Owen's view of life — and reality — slowly begins to splinter.

I Saw The TV Glow hits select theaters May 3 and stars Justice Smith, Brigitte Lundy-Paine, and Ian Foreman.

Gretchen (played by Euphoria's Hunter Schafer) is staying in a resort in the German Alps with her dad and stepmom when she begins to see visions of a woman chasing her. The more she learns about the visions, the more she learns about the strange experiments the resort has been hiding.

Cuckoo hits theaters May 3 and stars Hunter Schafer, Dan Stevens, Jessica Henwick, Marton Csókás, Jan Bluthardt.

This new 2024 spring movie opens 300 years after the reign of Caesar ends. Now, it's up to a young ape to go on a life-changing journey that will define the future for both apes and humans.

Kingdom Of The Planet Of The Apes hits theaters May 8 and stars Owen Teague, Freya Allan, Kevin Durand, Peter Macon, and William H. Macy.

Lana's excited to see her daughter Emma after her time abroad, but when Emma announces she's getting married (in Thailand, in a month), Lana is less than thrilled. But what's even worse? Emma's future father-in-law is the man who broke her heart.

Mother of the Bride hits Netflix May 9 and stars Brooke Shields, Benjamin Bratt, Miranda Cosgrove, Rachael Harris, Sean Teale, and Chad Michael Murray.

Darren (played by Chris Pine, who's also directing!) is your average poolman, and he's constantly fighting to make LA a better place to live. When he's suddenly tasked with uncovering the secrets behind a sketchy business deal, Darren gets his friends in on a mission that could change everything.

Poolman hits theaters May 10 and stars Chris Pine, Annette Being, Danny DeVito, Jennifer Jason Leigh, DeWanda Wise, Stephen Tobolowsky, Clancy Brown, John Ortiz, and Ray Wise.

The Image of You — In Theaters May 10, 2024

Based on Adele Parks' bestselling thriller, this spring movie follows identical twins Anna and Zoe, who find their bond tested in a new way when Anna falls in love with Nick. Zoe isn't as trusting as her sister, and the deeper she goes to find the truth, the more danger both sisters encounter.

The Image of You hits select theaters and digital May 10 and stars Sasha Pieterse, Parker Young, Nestor Carbonell, and Mira Sorvino.

Starring Marisa Abela in the lead role, this biopic offers a look into Amy Winehouse's life — and her rise to fame — as she creates her iconic Back to Black record. This movie is *sure* to have an incredible soundtrack and I already can't wait!

Back to Black hits theaters May 17 and stars Marisa Abela, Juliet Cowan, Lesley Manville, Eddie Marsan, and Jack O'Connell.

Maya and Ryan aren't expecting to spend the night in the middle of nowhere, but then again, they weren't expecting their car to break down, either. What starts off as a low-stakes accident spirals out of control when three masked strangers begin targeting the couple.

The Strangers: Chapter 1 hits theaters May 17 and stars Madelaine Petsch, Froy Gutierrez, Gabriel Basso, and Ema Horvath.

Imaginary Friends (IF) follows Bea (Cailey Fleming), who starts to see everyone's forgotten imaginary friends and decides to reconnect them with their kids. This superstar cast features Ryan Reynolds, John Krasinski, Fiona Shaw, Phoebe Waller-Bridge, and Steve Carell, plus John Krasinski as director! We got a sneak peek at CinemaCon 2023 and cannot wait.

Imaginary Friends hits theaters May 17 and stars Steve Carell, Louis Gossett Jr., Cailey Fleming, John Krasinski, Ryan Reynolds, Fiona Shaw, and Phoebe Waller-Bridge.

Starring Anya Taylor-Joy and Chris Hemsworth, this 2024 spring movie follows the titular warrior (played by Anya) on her journey across the Wasteland with biker warlord Dementus and his gang. Furiosa's journey quickly becomes a fight for survival when they cross paths with the Immortan Joe.

Furiosa: A Mad Max Saga premieres May 24 and stars Alyla Browne, Tom Burke, Chris Hemsworth, and Anya Taylor-Joy.

Atlas — On Netflix May 24, 2024

Jennifer Lopez stars as Atlas, a brilliant data analyst who doesn't trust AI at all. But when she's sent on a mission to capture a robot who's gone MIA, she finds that AI might be her only hope of returning home successfully. With so much going on in our own technological advancements, this movie couldn't come out at a better time!

Atlas hits Netflix May 24 and stars Jennifer Lopez, Simu Liu, Sterling K. Brown, Abraham Popoola, Lana Parrilla, Mark Strong.

I will never say no to a film that brings my favorite cartoons to life, and this spring movie is no exception. This is sure to be a hilarious and heartfelt story that that doesn't take itself too seriously. If you ask me, this is the *perfect* early summer movie night.

The Garfield Movie hits theaters May 24 and stars Chris Pratt, Samuel L. Jackson, Nicholas Hoult, Ving Rhames, Cecily Strong, and Hannah Waddingham.

Young Woman and the Sea — In Select Theaters May 31, 2024

This spring movie, based on the book of the same name, stars follows Trudy Ederle, who became the first woman to ever swim across the English Channel on August 6, 1926. "What she accomplished was not only a personal achievement, but ground breaking for women in sport," lead actress Daisy Ridley tells PEOPLE. "I’m excited for people to see this film in all its beauty and experience this journey, with all its difficulty and hope and ultimately joy"

Young Woman and the Sea hits select theaters May 31 and stars Daisy Ridley, Tilda Cobham-Hervey, Stephen Graham, Christopher Eccleston, and Jeanette Hain.

I have not been able to stop talking about this franchise since I saw the first installment, and this spring movie looks like it's going to be even better than the original. Dune 2 follows Timothée Chalamet's Paul as he pairs up with the Fremen, confronts his enemies, and learns more about his destiny after his father's murder. Once again I say: I will never stop talking about this new spring movie!!

Dune 2 hits theaters March 1 and stars Timothée Chalamet, Zendaya, Florence Pugh, Austin Butler, Josh Brolin, and Rebecca Ferguson.

In this sci-fi drama, Adam Sandler plays Jakub, an astronaut who is desperate to return to earth so he can fix his marriage with Lenka (Carey Mulligan). Jakub isn't sure where to begin, until he finds an ancient creature hiding in his ship (voiced by Paul Dano) ready to help.

Spaceman hits Netflix March 1. The movie stars Adam Sandler, Carey Mulligan, Paul Dano, and Kunal Nayyar.

20 years after they created Ricky Stanicky, an imaginary friend, three childhood friends still use him as an alibi when they need a quick exit. But when their significant others demand to meet the infamous Ricky, the trio decides to hire actor Rod to play him — and end up regretting creating Ricky in the first place.

Ricky Stanicky premieres March 7 on Prime Video and in theaters. The movie stars Zac Efron, John Cena, Jermaine Fowler, and Andrew Santino.

Jack Black returns to our screens as Po, who has to find a new Dragon Warrior after he's chosen to be the Spiritual Leader of the Valley of Peace. But the quest in this new spring movie gets more difficult when an evil sorceress plans to gather all the villain's Po's already defeated.

You can watch Kung Fu Panda 4 starting March 8. The film stars Jack Black, Awkwafina, James Hong, Dustin Hoffman, Bryan Cranston, Viola Davis, and Ke Huy Quan.

In Damsel, powerhouse actress and entrepreneur Millie Bobby Brown stars as Princess Elodie, who agrees to marry the handsome Prince Henry. But after she's already agreed to the union, and realizes the entire set-up was a trap, Elodie finds herself trapped in a cave with a fire-breathing dragon.

You can watch Damsel on Netflix March 8. The movie stars Angela Bassett, Millie Bobby Brown, Nick Robinson, Ray Winstone, and Robin Wright.

In honor of International Women's Day, Angel Studios is releasing Cabrini, which follows the unbelievably inspiring true story of Italian immigrant Francesca Cabrini. When she arrives in the US in 1889, Francesca, dealing with severe health problems, has to gather up all the strength she has in a mission to secure housing for orphans living on the streets of New York City.

Cabrini hits theaters March 8 and stars Virginia Bocelli, Cristiana Dell'Anna, John Lithgow, Romana Maggiora, and David Morse.

Lou (Kristen Stewart) is an introverted gym manager who falls hard for bodybuilder Jackie's (Katy O'Brian) ambition and drive. Jackie intends to pop in and out of town on her way to Vegas — that is, until the pair gets pulled into the violence of Lou's criminal family.

Love Lies Bleeding hits theaters March 8 and stars Ed Harris, Jena Malone, Katy O'Brian, and Kristen Stewart.

Outer Banks star Rudy Pankow plays Erwin, an actor who's stranded in Texas after getting kicked off a movie. When he's taken in by oil driller Merle, he joins the family's quest to outwit their corrupt oil company.

Accidental Texan hits theaters March 8 and stars Rudy Pankow, Thomas Haden Church, Carrie-Anne Moss, Bruce Dern, and AnnaClare Hicks.

Not only is Kaitlyn grieving her parents' divorce, but now she has to deal with the upcoming loss of her home. In an effort to solve her mom's money problems, Kaitlyn and her best friend decide to steal a valuable bird, but wind up becoming friends with its owner instead.

Little Wing drops on Paramount+ March 13. The movie stars Brian Cox, Kelly Reilly, Brooklynn Prince, and Che Tafari.

Frida — On Prime Video Now

Get a brand new look into the life and art of Frida Kahlo with this movie that includes entries from her diary, letters, and essays. The film covers more than 40 years of her life, and the coolest part is that Kahlo's own words are brought to life by colorful and lyrical animation inspired by her work!

Frida hits Prime Video March 15.

In Irish Wish, Maddie's in Ireland for her best friend's wedding, but it's not all rainbows and pots of gold — because Maddie's BFF is marrying Paul, the man *she's* in love with. When Maddie wishes that she was the bride instead, she wakes up to her dream relationship with Paul. But the more time passes, the more Maddie wonders whether Paul's actually the one she's supposed to end up with. Check out our interviews with Lindsay Lohan and Ayesha Curry, and Ed Speleers!

Irish Wish hits Netflix March 15 and stars Lindsay Lohan, Jane Seymour, Elizabeth Tan, Ed Speleers, Alexander Vlahos, and Ayesha Curry.

It's the summer of 1991 in Nebraska City, and best friends AJ and Moose decide to turn the rundown pool snack shack into the hottest place in town. But when they meet lifeguard Brooke, their summer plans to strike it rich — and their friendship — get put to the test.

Snack Shack hits theaters March 15 and stars Conor Sherry, Gabriel LaBelle, Mika Abdalla, Nick Robinson, and David Costabile.

Mikael Lindnord (Mark Wahlberg) is the captain of a Swedish adventure racing team in this spring movie, which which is based on a true story! When he meets a stray dog during his treacherous 400-mile race, he has to figure out how to get them both out of the jungles of Ecuador.

Arthur The King premieres March 15 and stars Nathalie Emmanuel, Simu Liu, Juliet Rylance, and Mark Wahlberg.

Gordon plans to propose to his girlfriend — until a job offer from her ex gets her to move to Quebec. Determined to strengthen their relationship, Gordon follows her to Canada and winds up having to impress her entire family. Check out our interview with Zach Braff, Évelyne Brochu, and Vanessa Hudgens!

French Girl hits theaters March 15 and stars Zach Braff, Evelyne Brochu, Luc Picard, Antoine Olivier Pilon, Isabelle Vincent, Charlotte Aubin, Muriel Dutil, William Fichtner, and Vanessa Hudgens.

An 80s classic gets a modern, action-packed update with Road House, which stars Jake Gyllenhaal as an ex-UFC fighter named Dalton. When he takes a job as a Florida Keys roadhouse bouncer, he realizes this dreamy new life isn't exactly paradise.

Roadhouse hits Prime Video March 21 and stars Jake Gyllenhaal, Post Malone, Conor McGregor, Daniela Melchior, and Hannah Love Lanier.

Take a step back in time to follow Shirley Chisholm's presidential campaign in 1972. Chisholm became the first Black congresswoman and a political icon, and this is one movie you cannot miss. Check out our interview with Shirley star Christina Jackson!

Shirley drops on Netflix March 22 and stars Regina King, Christina Jackson, Lucas Hedges, Michael Cherrie, Dorian Missick, Amirah Vann, W. Earl Brown, André Holland, and Terrence Howard.

Cecilia is over the moon to join a convent in the beautiful Italian countryside. She welcomes the adventure with open arms, but things take a turn for the sinister when she begins to discover that the convent is hiding much more than they let on in the beginning. Check out our interview with Sydney Sweeney to hear more!

Immaculate hits theaters March 22 and stars Sydney Sweeney, Álvaro Morte, Benedetta Porcaroli, and Dora Romano.

This coming-of-age film is great for anyone who's dreaming of a summer adventure. Luca's enjoying the most magical summer in Italy. While all the gelato and scooter rides are fun, Luca's favorite part is spending every day with his new best friend. But Luca also has a secret that could threaten everything: he's actually a sea monster who's not supposed to be on land.

Luca is being rereleased in theaters on March 22. The film stars Emma Berman, Jim Gaffigan, Giacomo Gianniotti, Jack Dylan Grazer, Maya Rudolph, and Jacob Tremblay.

Aspiring toy designer Alejandro is having a hard time bringing his unique and unconventional ideas into the real world. But when time begins to run out on his work visa, he becomes the assistant for a strange and passionate figure in the art world — a job that just might help save his dream.

Problemista is in theaters now and stars Julio Torres, Tilda Swinton, Greta Lee, James Scully, and RZA.

This spring movie is more nostalgic than ever because the Spenglers are headed back to the New York City firehouse. When they accidentally release an evil force thanks to an ancient artifact, they have to team up to prevent a second Ice Age from taking over the world.

Ghostbusters: Frozen Empire premieres March 29 and stars Carrie Coon, McKenna Grace, Emily Alyn Lind, Paul Rudd, and Finn Wolfhard.

The Chimera means something different to everyone. To find his Chimera — the woman he's lost — Arthur will go to the ends of the earth to find the door to the afterlife. This spring movie holds a tension between life and death in a way you won't be able to let go of.

La Chimera hits Apple TV March 29 and stars Josh O'Connor, Carol Duarte, Vincenzo Nemolato, Alba Rohrwacher, Isabella Rossellini, and Lou Roy-Lecollinet.

Godzilla and King Kong are two of the most iconic creatures in cinema, and they're back for another battle. But this time, it's a battle against a dangerous force hidden within the planet. Now, they have to team up to protect themselves — and everyone on earth.

Godzilla x Kong: The New Empire premieres March 29 and stars Fala Chen, Alex Ferns, Rebecca Hall, Brian Tyree Henry, Kaylee Hottle, Rachel House, and Dan Stevens.

The Beautiful Game — On Netflix Now

Bill Nighy stars in this spring movie as Mal, manager for England’s homeless football team. When he decides to add Vinny as a striker ahead of the team's Homeless World Cup in Rome, they might have a chance at winning, but only if Vinny can learn to let go of the past.

The Beautiful Game hits Netflix March 29 and stars Bill Nighy, Micheal Ward, Callum Scott Howells, Sheyi Cole, Robin Nazari, Kit Young, Tom Vaughan-Lawlor, Valeria Golino.

Dawson (played by Jake Allyn) is mourning the sudden death of his best friend London (Sarah Fisher). When he learns that London has a secret twin sister, Andi, he sets out to find her. Turns out, Andi's looking for her biological parents — and it doesn't take long for Dawson and Andi's paths to cross in a way that changes everything.

Someone Like You hits theaters April 2 and stars Jake Allyn, Lynn Collins, Sarah Fisher, Bart Johnson, and Robyn Lively.

Calling all rom-com lovers! Once you finish rewatching Camila Mendes' Upgraded (one of the best winter movies, IMO), check out Música. This spring movie follows Rudy, a street performer living with his mom in Newark. Rudy's feeling stuck between his passion for music and the idea of settling down. But everything changes when he meets Isabella (Camila). My favorite part about this movie is that IRL couple Camila Mendes and Rudy Mancuso met while filming!

Música is available to stream on Prime Video April 4. The movie stars Rudy Mancuso, Camila Mendes, Francesca Reale, Maria Mancuso, and J.B. Smoove.

Amelia and Archie have been best friends since they were kids, but Archie's keeping a huge secret: he's been in love with Amelia their entire lives. When he's finally ready to tell Amelia how he feels, she falls for the new American transfer student Billy Walsh. And the more Archie tries to keep them apart, the more he risks losing Amelia forever.

How to Date Billy Walsh premieres on Prime Video April 5 and stars Sebastian Croft, Charithra Chandran, and Tanner Buchanan.

Dev Patel directs and stars in this spring movie, which follows an anonymous young man in a quest to bring down a group of corrupt leaders. Using a somewhat unhinged campaign against these men who continually and systemically victimize the powerless, Patel's character sets out to avenge his mother. Filmmaking icon Jordan Peele serves as producer.

Monkey Man hits theaters April 5 and stars Sharlto Copley, Sobhita Dhulipala, Ashwini Kalsekar, and Dev Patel.

In this spring movie, Zoe Saldaña stars as an undocumented woman trying to escape a cartel opposite an ICE agent (played by Garrett Hedlund) who's struggling with his role as a security agent at the border. When their paths cross, everything changes.

The Absence Of Eden hits theaters April 12 and stars Zoe Saldaña, Garrett Hedlund, Adria Arjona, and Tom Waits.

In this star-studded film, which features Kirsten Dunst, Jesse Plemmons, Cailee Spaeny, Wagner Moura, and Stephen McKinley, a group of journalists travel across an alternate version of the United States where a new civil war has ripped the country apart.

Civil War premieres April 12 and stars Kirsten Dunst, Stephen McKinley Henderson, Wagner Moura, Jesse Plemmons, Cailee Spaeny.

In this spring movie, Harriet knows music like the back of her hand. However, the last thing she expects is for certain songs to literally pull her back in time. As she starts reliving the past through her ex's memories, she's also finding new love in the present, and all this back and forth leaves her wondering if she can change the past — and if she even wants to. Check out our interview with Lucy Boynton on YouTube!

The Greatest Hits is available to stream on Hulu starting April 12. The film stars Lucy Boynton, Justin H. Min, Austin Crute, and David Corenswet.

The mission was simple: kidnap the 12-year-old daughter of an underworld mastermind, watch her overnight, and collect the $50 million ransom. But as the night wears on, the criminals begin to disappear. Mystery turns to horror when they realize this is no ordinary little girl.

Abigail premieres April 19 and stars Melissa Barrera, William Catlett, Angus Cloud, Kevin Durand, Giancarlo Esposito, Kathryn Newton, Dan Stevens, and Alisha Weir.

Kora and the people of Veldt are ready to sacrifice everything to defend their home against the Motherworld. But the night before their battle, they must come together to reveal what they're fighting for — a night that will form unbreakable relationships and change everything.

Rebel Moon - Part Two: The Scargiver hits Netflix April 19 and stars Sofia Boutella, Djimon Hounsou, Michiel Huisman, Staz Nair, Donna Bae, E Duffy, and Cleopatra Coleman.

As someone who was obsessed with spies as a kid, I'm all about this new spring movie, which focuses on a secret Nazi-fighting organization founded by Winston Churchill. They use lots of unconventional (and apparently, ungentlemanly) methods.

You can see The Ministry of Ungentlemanly Warfare on April 19. The movie stars Henry Cavill, Cary Elwes, Eiza González, Henry Golding, Alex Pettyfer, Alan Ritchson, and Til Schweiger.

Sasquatch Sunset stars Daisy Jones lead Riley Keough and follows the last family of Sasquatches as they fight for survival in the midst of an ever-changing world. It's hilarious, it's ridiculous, and it's surprisingly human. FYI — this spring movie might seem fantastical, but it's not for kids!

Sasquatch Sunset hits theaters April 19 and stars Riley Keough, Jesse Eisenberg, Nathan Zellner, and Christophe Zajac-Denek.