Find Out Your Emotional IQ + How It Can Help Your Love Life

Gabrielle Gresge
Jul 07, 2016

Whether you’re trying to make an open relationship work, vowing to stop comparing yourself to others on social media or looking for a boo who’s your financial soulmate, there are tons of specific ways to take your relationship status on Facebook from “in a relationship” to “in a really freaking awesome relationship.” One of these ways is to find out your emotional intelligence, a term coined in a study by Dr. John D. Mayer.

How to tell if you’re emotionally intelligent

According to the study, emotional IQ is “the capacity to reason about emotions and emotional information, and of emotions to enhance thought.” Basically, it’s the ability to solve emotion-related problems.

Measuring emotional intelligence is similar to measuring academic intelligence. Contributors to the study used a combination of problem-solving and ability problems to quantify how emotional intelligence manifests itself in people — and their findings show that emotional IQ is actually correlated to academic intelligence. Wondering how you measure up? Scroll on for more on Dr. Mayer’s four-branch model.

4 branches of emotional intelligence

1. Perceiving emotion. Do you have a knack for knowing how someone is feeling just by his or her facial expression? If so, you’re probably great at perceiving emotion, which, according to the study, is a “crucial starting point for more advanced understanding of emotions.”

2. Using emotions to facilitate thought. Humans subconsciously respond emotionally to many stimuli — and some humans are particularly good at translating that response into cognitive thought. For example, if someone at work makes an emotionally intelligent person angry, that person might calmly analyze their anger and facilitate a productive discussion with their coworker.

3. Understanding emotions. Emotions can be hard to wrap your mind around at times. However, people with a high emotional IQ can not only identify what emotion they’re feeling, but can also recognize the actions they’ve taken or are thinking about that are influenced by that emotion. This skill will keep you from doing anything too nutty.

4. Managing emotions. Since emotions are inherently involuntary, they’re also inherently hard to control. While we’ll never have complete agency over our emotions, the ability to create an “emotional comfort zone” can lead to self-regulation, which is essentially the ability to manage your own feelings.

Why emotional IQ matters in relationships

Emotional intelligence plays a HUGE role in the way we relate to others. Although it affects just about everyone you interact with, those in your innermost circles — such as family, friends and your S.O. — reap most of the positive and negative energy when it comes to how you manage your emotions.

According to the study, people with high levels of emotional intelligence are “particularly good at establishing positive social relationships with others, and avoiding conflicts, fights and other social altercations. They’re particularly good at understanding psychologically healthy living and avoiding such problems as drugs and drug abuse.”

But whether you’re high or low on the emotional IQ scale, the study points out that knowing your emotional intelligence is even more important than having a lot of it. Know thyself (and thy emotions). It’s definitely something to think about next time you get really upset at your boss or boo.

Has your emotional IQ affected your relationships? Let us know @BritandCo!

(Photos via Getty)

4 Rom-Com Relationships That Are The Actual Worst

Rom-coms are having a moment RN. Between Lindsay Lohan's Irish Wish, Anne Hathaway's The Idea Of You, and Zendaya's Challengers, our hearts are bursting from all the love and romance. But even though romantic comedy relationships are portrayed as #relationshipgoals, many on-screen romances are actually riddled with toxic dynamics and unhealthy behaviors. Christie Tcharkhoutian, professional matchmaker for Los Angeles-based Three Day Rule, revealed to us why four of our fave romantic movie fictional couples should be written off as inspo for you and your S.O.

Juliet and Mark in "Love Actually"

Image via Universal Studios Home Entertainment

Problematic Message: Love is the most exciting when it’s forbidden.

Even if you haven’t seen the romantic comedy, you’ve definitely seen the GIFs: Andrew Lincoln, playing Mark, professing his love for Keira Knightley’s character through handwritten signs, one of which reads the famous line, “To me, you are perfect.” Yes, it’s ultra-romantic — until you look a little closer. “Although we all love an honest display of love, making a play and expressing your love for your best friend’s wife is not a good start for a relationship, on or off screen,” Tcharkhoutian says.

And the most harmful part of these fictional narratives is that they only show a fraction, if any, of the fallout. “This is a toxic dynamic that devalues the dignity of marriage and romanticizes the idea of being in love with someone who is ‘off-limits,’ without portraying the harsh realities of this kind of basis for a relationship,” Tcharkhoutian explains.

Andie and Ben in "How to Lose a Guy in 10 Days"

Image via Paramount Pictures

Problematic Message: A relationship that began with ulterior motives can become healthy and functional.

There’s no denying that Kate Hudson and Matthew McConaughey are a dreamy pair, but in this movie, their relationship is a nightmare. Their quick rise to love is certainly entertaining, but the foundation of their relationship makes it impossible to exist outside of fiction.

The two meet as means to prove themselves at their respective jobs, and in true rom-com fashion, their supposedly real feelings take off from there. Tcharkhoutian cautions against this behavior in real life. “This can set up a relationship to be something in which a person is objectified as a vehicle to help you meet your needs, instead of a mutual union and partnership with pure and honest motives of loving each other through thick and thin,” she says.

Lucy and Jack in "While You Were Sleeping"

Image via Walt Disney Studios Home Entertainment

Problematic Message: Falling in love with the idea of someone can result in a happy ending.

No one can resist a Sandra Bullock romantic comedy, so it’s no surprise this movie is still revered as a classic of the genre. It has all the necessary components: an unrealistic plot (she saves a man’s life, is confused for his fiancée by his family, and then falls in love with his brother while he’s in a coma — like, come on!), a handsome boy-next-door lead and, of course, love. However, much like the relationship in How to Lose a Guy in 10 Days, the foundation is faulty.

Falling in love with the idea of someone, as Sandra Bullock’s character does, doesn’t equate to falling in love with the actual person, Tcharkhoutian clarifies, and to start a relationship with this basis in real life is ill-advised.

Amanda and Graham in "The Holiday"

Image via Sony Pictures Home Entertainment

Problematic Message: True love lies in the next adventure, which is far from your hometown and your past relationship.

Who hasn’t dreamt of traveling to a foreign country; staying in a cozy, remote cottage; and falling in love with someone even half as good-looking as Jude Law? Well, there’s a reason it’s a mere fantasy. Tcharkhoutian describes the phenomenon in The Holiday movie as escapism — the idea that you need to escape from your day-to-day life to find true happiness or, in this case, true love.

Although it’s fun to dream, if taken too far, this particular romantic comedy mentality can lead to irrational expectations. “This escapism mentality can create a false belief that international [relationships] are sustainable in the long-term,” Tcharkhoutian remarks. “True healthy relationships survive and thrive in the everyday, mundane routine, not in the exciting international adventure that depends on thrill and distance.”

Which rom-com couples stay together?

Image via Netflix

However, there are PLENTY of romantic comedy relationships we love! Some of our favorites include Nick and Rachel in Crazy Rich Asians, Matty and Jenna in 13 Going on 30, Harry and Sally in Meg Ryan's When Harry Met Sally, Elle and Emmett in Legally Blonde, and Peter and Lara Jean in To All The Boys I've Loved Before.

What other romantic comedy fictional couples should be on this list? Let us know @BritandCo.

Lead image via Paramount Pictures

This post has been updated.

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This Is The Only Brisket Recipe You'll Ever Need For Passover And Beyond

Whether you're cooking one for Passover or just to pass around your dinner table, a solid brisket recipe is a must-have in your repertoire. And while this brick of beef can seem intimidating, we've got you covered with a fool-proof (and delicious) recipe. You see, Brit+Co's very own President, Matthew Schulte, boasts a fantastic brisket, so we had to ask him what he does to make the magic happen. His mom's recipe was a little too watery and he loves Italian, so this recipe is a bit of a blur between classic Osso Buco and the tried and true Jewish tradition. Luckily for us — and you! — he sent along every thoughtful detail. So, without further ado, here's our favorite brisket recipe!

Brisket Recipe Ingredients:

Photo by Tijana Drndarski/Unsplash

Prep time: 20 mins
Oven time: 7-8 hours. Low and slow!

  • 1 Dutch Oven — Le Crueset preferred, but not required 😉
  • 4-5 lbs of flat cut brisket (brisket reduces as it cooks, so this accounts for 1/2 lbs per person and a 20-30% reduction)
  • 1 small can of tomato paste
  • 1 large can of chopped tomatoes
  • 1 1/4 cup of a full bodied red wine (Matthew recommends something Italian)*
  • 1 32 oz beef broth, or enough to cover your vegetables
  • 4 whole, peeled cloves of garlic
  • 2 Vidalia onions, cut into large pieces
  • 3 shallots, diced
  • 8+ peeled carrots — the more the merrier, but 2 per person for sure
  • Fresh chopped thyme
  • Fresh chopped oregano

Brisket Recipe Instructions:

Photo by Isaac Taylor / PEXELS

  1. Preheat your oven to 250 degrees.
  2. Heavily salt, pepper, and thyme your brisket. (Both sides)
  3. Set your stove to high heat, sear your brisket for 5 minutes on each side in the dutch oven. Remove from the dutch oven when done.
  4. Lower the heat on your stovetop and add little beef broth to deglaze your dutch oven.
  5. Keep the heat low and add your shallots and garlic. Sweat those for 1-2 minutes.
  6. As the shallots and onions sweat, separately add tomato paste and smooth all over the brisket with the fat side down, keeping the paste is on top of the meat. Add some thyme to that once done.
  7. Add carrots and herbs to the shallots and garlic. Sweat the veggies for 4 more minutes.
  8. Add onions to veggies, and prepare the base for the meat to rest on top.
  9. Pour in 1 cup of wine and increase the heat to bring the mixture to a boil.
  10. Add in enough beef broth so it covers most of the veggies.
  11. Add the brisket (with tomato paste facing up) back to the dutch oven on top of the veggies.
  12. Add the diced tomatoes.
  13. Bring to boil and cover. After that, you can put it in the oven.
  14. Check meat in 3 hours — be sure it doesn't need more liquid, and add in more if it does.
  15. Check meat again in 2 hours — this is now the fifth consecutive hour in the oven.
  16. Increase the oven temperature to 300 degrees for the last 2 hours, and add some beef broth (or wine if needed).
  17. Take the meat out and slice against grain — it's likely going to fall apart.
  18. Put your brisket back in the oven for last 30 mins to an hour.
  19. Voila! It's ready to serve.

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Header image via Lex Guerra/Unsplash

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35 Celebrity Couples Who Will Break Our Hearts If They Ever Split

TBH it’s hard to keep up with all of the relationship rumors and break-ups swirling around Hollywood. Most flings end up fading after a few months, or you have someone like Leonardo DiCaprio who just-so-happens to break up with every girlfriend once they hit 25. Every once in a while, though, we are blessed with a truly adorable couple that defies all the Hollywood odds and finds their soulmate.

Not only are these celebrity couples uber-successful and uber-talented, they give us hope for our own rom-com endings. Keep reading for all of our favorite celeb couples who *actually* make us believe in true love.

Taylor Swift and Travis Kelce

Photo by Patrick Smith/Getty Images

This power couple is quite literally on top of the world right now, and I feel like I'm watching a rom-com IRL. Taylor Swift and Travis Kelce made their relationship public in September of 2023, and it definitely feels like invisible string theory.

Blake Lively and Ryan Reynolds

Image via Mike Coppola / Getty Images Entertainment

The Hollywood power duo met in 2010 on the set of Green Lantern and they married soon after in 2012. Today, Blake and Ryan share four daughters.

Barack Obama and Michelle Obama

Image via Alex Wong / Getty Images News

The former POTUS and FLOTUS met back in 1989, when Michelle was assigned as Barack's mentor at their law firm. Reportedly, Barack (then 28) was instantly smitten with Michelle (then 25), and they began dating shortly after. The couple was married in 1992, eventually welcoming daughters Sasha and Malia.

Eva Mendes and Ryan Gosling

Image via Sonia Recchia / Stringer

This private couple met on the set of The Place Beyond the Pines in 2011 and today have two daughters together. Eva and Ryan are so private, in fact, that news of their marriage only came to light in 2022 following the reveal of Eva’s newest tattoo, which reads “de Gosling.”

George Clooney and Amal Clooney

Jeff Spicer / Getty Images Entertainment

George and Amal were introduced by a mutual friend at a 2013 dinner party in Lake Como. After a few months, the couple went on their first date, and were engaged within a year. The pair wed in 2014 and have since welcomed twins.

Emily Blunt and John Krasinski

Image via Mike Coppola / Getty Images Entertainment

The A Quiet Place costars initially met in 2008, tying the knot in an Italian ceremony in 2010. The actors are parents to two daughters, Hazel and Violet. Our favorite fact about them? John’s seen in The Devil Wears Prada 72 times.

Tom Holland and Zendaya

Image via Cindy Ord/Getty Images for SiriusXM

If there's any couple that makes me believe in falling in love with your best friend, it's Tom Holland and Zendaya. The two actors met while making Spider-Man: Homecoming, and the rest is history.

David Beckham and Victoria Beckham

Image via Anthony Harvey / Getty Images Entertainment

The Beckhams met in 1997 and were married by 1999. Today they have four children together: Brooklyn, Romeo, Cruz and Harper.

A$AP Rocky and Rihanna

Image via Jesse Grant / Getty Images Entertainment

While the timeline of their romantic relationship is unknown, the singers have been friends for well over a decade. They officially confirmed their relationship in 2020, and as of 2023 are reportedly married. The pair share one son and are expecting a second child by August.

Serena Williams and Alexis Ohanian

Image via Mike Coppola / Getty Images Entertainment

The tennis legend and Reddit co-founder met by chance when they both sat down next to each other during breakfast at the Cavalieri Hotel in Rome back in 2015. They hit it off and were married in 2017, welcoming their daughter Olympia shortly after.

Emma Stone and Dave McCary

Image via Dimitrios Kambouris/Getty Images

Emma Stone met her husband Dave McCary when she hosted Saturday Night Live in 2016. They were married by 2020 and now have a baby girl together named Louise Jean McCary!

Hayley Kiyoko and Becca Tilley

Image via Rich Fury / Getty Images Entertainment

The pop singer and two-time Bachelor contestant have been together for five years, and confirmed their relationship in 2022.

Nicole Kidman and Keith Urban

Image via Frazer Harrison / Getty Images Entertainment

The Australian actor and New Zealand singer met at the G’Day USA gala in 2005 and got married in 2006. Today, the duo are parents to two daughters, Sunday Rose and Faith Margaret, in addition to Nicole’s two children with former beau Tom Cruise.

Viola Davis and Julius Tennon

Image via Dimitrios Kambouris / Getty Images Entertainment

The How To Get Away With Murder actress has been married to her husband Julius since 2003.

Gabrielle Union and Dwyane Wade

Image via Jon Kopaloff / Getty Images Entertainment

According to Dwayne, the two met at a 2007 Super Bowl party which they were both asked to co-host. Although it wasn’t love at first sight, the couple eventually married in 2014. They share one daughter, in addition to three children from Dwayne’s previous relationship.

Oprah Winfrey and Stedman Graham

Image via Paul R. Giunta / Getty Images Entertainment

Oprah began dating Stedman in 1986, the same year her namesake show launched. After meeting at a charity event, the pair were engaged in 1992, but decided against marriage.

Suki Waterhouse and Robert Pattinson

Lead image via Jamie McCarthy/Getty Images

This celebrity couple reportedly began dating in 2018, and (after totally slaying the Met Gala red carpet), they learned they were expecting their first child in 2023!

Alicia Keys and Swizz Beatz

Image via Dimitrios Kambouris / Getty Images Entertainment

The singer and producer have known each other since they were teenagers, but didn't enter a relationship with each other until 2008, with Swiss proposing in 2009. The couple married in 2010 and they have two sons named Egypt and Genesis together.

Cindy Crawford and Rande Gerber

Image via Dimitrios Kambouris / Getty Images Entertainment

The supermodel married the businessman and former model in 1998. They have two children together, Kaia and Presley — both of whom are successful models too.

Matthew McConaughey and Camila Alves

Image via Frederick M. Brown / Getty Images Entertainment

After six years of dating, the couple married in 2012 in Texas. Today, the model and actor have three children together.

Zoë Kravitz and Channing Tatum

Image via Ilya S. Savenok/Getty Images for Kering

While this celebrity couple met in 2017, they didn't become an item until 2021. And we're *very* excited to see them tie the knot soon. Good things come to those who wait!

Chrissy Teigen and John Legend

Image via Frazer Harrison / Getty Images Entertainment

The fan favorite couple met in 2007 on the set of his music video and married in 2013. They share four children, welcoming their youngest via surrogate earlier this month.

Neil Patrick Harris and David Burtka

Image via Dimitrios Kambouris / Getty Images Entertainment

Neil and David started dating in 2004 and married in 2014. The couple became fathers to twins, Harper and Gideon, in 2010.

Adam Brody and Leighton Meester

Image via Andrew H. Walker / Getty Images Entertainment

TheO.C. and Gossip Girl alumni are believed to have met in 2010 while starring in romantic comedy The Oranges. They married in 2014 and have a daughter and a son.

Jennifer Lopez and Ben Affleck

Image via Amy Sussman/Getty Images

Jennifer Lopez and Ben Affleck *totally* make me believe in fate. After breaking off their engagement in 2023, the celebrity couple finally got married in 2022. I'm not crying, you are!

Kevin Jonas and Danielle Jonas

Image via Frazer Harrison / Getty Images Entertainment

The eldest Jonas brother Kevin married Danielle in 2009 after two years of dating. The couple has two daughters, Alena and Valentina, and are very close to the rest of Kevin’s family., Danielle’s regularly seen backstage and in videos with her “Jonas sisters,” Priyanka Chopra (married to Nick Jonas) and Sophie Turner (married to Joe Jonas).

Judd Apatow and Leslie Mann

Image via Jon Kopaloff / Getty Images Entertainment

The comedic director and actress have been together since 1996, and have been married since marrying in 1997. The couple regularly work together on films and have two children, Maude and Iris. Maude is following in her parent's footsteps, having had a breakout role in the hit MAX teen drama Euphoria.

Travis Barker and Kourtney Kardashian

Image via Neilson Barnard/Getty Images

After getting married in 2022, Kourtney Kardashian just gave birth to her and Travis Barker's son, Rocky Thirteen Barker, in December 2023. Congrats to the happy family!

Julia Roberts and Daniel Mode

Image via Kevin Deitsch / Getty Images News

Julia and Daniel married in 2002 after meeting during the filming of The Mexican, where Julia starred alongside Brad Pitt. They have three children together, now 18 (twins) and 16.

Chris Martin and Dakota Johnson

Images via Hector Vivas/Getty Images and Kevin Winter/Getty Images for iHeartMedia

It appears Chris Martin and Dakota Johnson have been together since 2017 (which means he probably has the real inside scoop on that iconic Architectural Digest house tour), and they might be tying the knot very soon!

Denzel Washington and Pauletta Washington

Image via Emma McIntyre / Getty Images Entertainment

The actors have been married for a whopping 37 years after tying the knot in 1983. They renewed their vows in 1995, and are parents to four children, John David, Malcolm, Olivia and Katia.

Goldie Hawn and Kurt Russell

Image via Jason Merritt / Getty Images Entertainment

The couple have been together for 40(!!!) years, ever since 1983. While they never married, they share one son, Wyatt Russell. Goldie also has two children, Kate Hudson (yes, THE Kate Hudson) and Oliver Hudson, whom she shares with her second husband, Bill Hudson.

Sarah Jessica Parker and Matthew Broderick

Image via Dimitrios Kambouris / Getty Images Entertainment

SJP and Matthew had a surprise wedding in 1997 after meeting on the New York theater scene in 1991. The pair have three children together, James Wilkie and twin daughters Marion Loretta and Tabitha Hodge.

Elton John and David Furnish

Image via Tristan Fewings / Getty Images Entertainment

The world renowned musician and Furnish met in 1993 and were one of the first same-sex couples to enter a civil partnership (the closest thing to a same-sex marriage at the time) in the UK in 2005. “Officially” marrying in 2014, they share two sons together.

Dua Lipa and Callum Turner

Images via Amy Sussman/John Phillips/Getty Images

This celebrity couple were first spotted at the beginning of 2024, and I genuinely might have screamed when I found out. Dua Lipa's recent albums are a masterclass in pop music, while Callum Turner automatically makes every TV show and movie he's in better. I can't wait to see what's in store for these two!

Who’s your fave celebrity couple? Let us know @BritandCo!

Header image courtesy of Mike Coppola / Getty Images Entertainment

This post has been updated.

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7 Binge-Worthy Short Story Collections For When You Need A Break From Novels

As no stranger to sifting through books to read and round up, it suddenly dawned on me that R.L. Stine's Fear Street series helped introduce me to the brilliance that are short story collections. There were several endearing elements about friendships in those books that I loved, but the horror and thriller aspects kept me on the edge of my seat. Now that I'm older (and more well-read), I realize that R.L. Stein isn't the only one killing the short story game — there are so many other talented authors who have unique and gripping tales to tell outside of novels.

I'd obviously be remiss if I didn't share some of the stunning short story collections I've found since then. Here are 7 amazing short stories that will have you edge of your seats, so be sure to grab your reading journal to jot them down! From learning how to love someone in spite of their flaws, reclaiming your life after heartache, and facing your fears before they swallow you completely, these stories truly have it all.

Short Story Collections To Read Right Now

No Diving Allowed by Louise Marburg

What lies beneath the surface of a pool's shimmery surface? It's something Louise Marburg seeks to answer with three short story collections in No Diving Allowed.

Two brothers are seemingly unable to move past tension that's followed them since their childhood in "Identical" and it's revealed how much this has taken a toll on them. On the other hand, "Let Me Stay With You" shows how assumptions can paint a negative picture of someone that's not true while "Minor Thefts" shines a glaring light on one family's drama.

The people found in this story are imperfect, but love still finds a way to help them stay afloat.

Have Mercy On Us by Lisa Cupolo

Have Mercy On Us is similar to No Diving Allowed, but the stories found in its pages focus more on people who are fighting to live a life that's meaningful to them. From an older man who's determined to rescue his son in Kenya to a woman who decides she's not going to let her spouse's infidelity crush her, these stories will change the way you look at love and forgiveness. You'll also feel a renewed call to choose how you want to live your life.

What It Means When a Man Falls from the Sky by Lesley Nneka Arimah

Short story collections are meant to grab your attention and sometimes they break your heart because their message is received long before their tale ends.

You'll meet a woman whose desperation for a child causes her to make a drastic decision, two teens who truly begin to see each other in a new light, and more characters who must come to terms with the roles they've taken on.

It'll only be a matter of time before you find yourself reaching for a few tissues while reading this book.

The Rock Eatersby Brenda Peynado

Brenda Peynado explores the relationship people have with being considered an outsider and how far people are willing to go for those they love. Whether from a personal or political standpoint, the characters you'll come across will make you shake your head in disbelief and have hope for them at the same time. You'll come across families who believe that worshipping angels is the answer to their prayers in one story and children whose ability to fly causes them to have a very close relationship with rocks.

There's hints of magic, mysticism, and the human ability weaved throughout each tale that we know you'll love.

The Thing Around Your Neckby Chimamanda Ngozi Adichie

Chimamanda Ngozi Adichie has a beautiful way with words that makes it easy to get lost in her world. She uses The Thing Around Your Neck to help explain how men and women are more connected than they think, and she also explores the relationship parents have with their children.
It's a beautiful telling of how worlds can collide and whether it's worth trying to find common ground between two seemingly opposing things.

What Is Not Yours Is Not Yoursby Helen Oyeyemi

How do you handle the keys in your life and what would people find if they used them to unlock the doors they're designed for? In What Is Not Yours Is Not Yours, four sets of keys determine the fates of two lovers, someone who purposely closed themselves off from others, a mysterious house filled with locks, and a magical diary that's full of things that shouldn't be unlocked.

Four Past Midnight by Stephen King

You may want to read Four Past Midnight early in the morning because these short story collections are sure to give you nightmares. Four stories — One Past Midnight, Two Past Midnight, Three Past Midnight, and Four Past Midnight — make up the pages of Four Past Midnight and each of them are filled with horrifying scenarios that'll make your imagination run wild.
In One Past Midnight, a family finds themselves among a group of people who survive a terrifying plane experience only to realize their terror has just begun when they reach land again.
Two Past Midnight follows writer Mort Rainey's sad life as he deals with the fallout of his marriage in Tashmore Lake. He doesn't think things can get any worse until an imposing man named John Shooter starts making threats that take an evil turn.
Three Past Midnight details Sam Peebles' attempt to figure out what's going on in his mind and if he can stop what's threatening to come out before it's too late.
Four Past Midnight introduces readers to what happens when one man — Old Pop Merrill — decides to try to exploit a supernatural force he doesn't understand for profit.

For even more reading recs, be sure to check out our storefront to see all our fave books right now!

Brit + Co may at times use affiliate links to promote products sold by others, but always offers genuine editorial recommendations.

Lead images via Amazon

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A Fan Favorite Guest Is Coming Back For "The Bear" Season 3

2023 proved to be one of the best years in television history, and one new TV show that everyone was talking about was The Bear. Not only did it provide even higher career stakes for all of our favorite chefs, but it also deepened the relationships, connections, and heart the first season gave us. I can't wait to see how The Bear season 3 takes the drama a step further — and hopefully brings in a slew of guest stars that rivals season 2's "Fishes" episode. The Bear season 3 is officially coming summer 2024! Here's everything you need to know about the new installment. Yes, chef!

Who's going to be in The Bear season 3 cast?

Image via FX/YouTube

You can expect all your favorite The Bear cast members to return for season 3, including Jeremy Allen White, Ebon Moss-Bachrach, Lionel Boyce, Liza Colón-Zayas, Abby Elliott, Matty Matheson, and Ayo Edebiri. And it's official: fan favorite guest star Will Poulter will be back for season 3 too!

Jeremy Allen White also told Deadlinethat he'd love to see another episode where “we can get as many (guest stars) to come back for one day,” just like the chaotic family Christmas episode of The Bear season 2.

Erin Jones on TikTok makes the fantastic point that bringing in another chef, possibly one from Carmy's past life, that shows interest in Sydney could help steer the romantic side of the show because it could help Carmy realize he likes her. I, for one, am totally here for Sydney x Carmy endgame, and while it's still up in the air, you simply cannot deny that Jeremy Allen White and Ayo Edebiri have incredible chemistry. (And I am still waiting on Ayo Edebiri to star in a romantic comedy!!)

Did The Bear win any SAG Awards?

Image via FX/Hulu

The Bear once again won big at the 2024 SAG Awards, winning for Comedy Series Ensemble, Male Actor in a Comedy Series, and Female Actor in a Comedy Series. During our Q+A with Inside Out 2's Ayo Edebiri, she mentioned the biggest lesson she's learned from Sydney is to embrace good lessons — not just the hard parts of life.

"You don't need to learn lessons from hard things or bad things, it's equally as important to learn them in wonderful moments, [even if] it sometimes might feel hard to," she says. Check out our interview here!

When is The Bear season 3 coming out?

Image via FX/Hulu

Seasons 1 and 2 of The Bear filmed in February and premiered in June of 2022 and 2023, respectively.FX announced in late 2023 that a third installment of the hit TV was coming, with a promise that it'd hit screens before the end of 2024 – and they will deliver on this timeline!

According to Variety, FX chairman John Landgraf confirmed a more concrete release date for the series during a presentation at the Television Critics Association’s winter 2024 press tour. He said that The Bear season 3 will come out in June of 2024.

Due to the show's natural "anxiety-inducing" nature, Landgraf said that all of the episodes forThe Bear season 3 will release on one day (like season 2), rather than a weekly schedule.

"We made a decision to drop the whole thing because it has a beautiful, uplifting ending,” he detailed.

During the 2024 SAG Awards, Matty Matheson let us know that filming for season 3 is going "really well."

"It's just heads down, full hearts," he says. "We're just back in Chicago, weather's kind of nice. Big scripts, big scenes, cameras are on and we're ready." Until we get to see The Bear season 3, feel free to rewatch seasons 1 and 2 on Hulu — I know I will!

What is The Bear season 3 about?

Image via FX

In an interview with Variety, Jeremy Allen White revealed that after all of season 2 focused on Carmy and the gang opening a brand new restaurant, The Bear season 3 will feel more aligned with season 1.

"Now, in the third season, I think we’re going to go back to that functioning kitchen atmosphere that we had in the first," White said in the interview.

Now that the staff of The Bear has finished opening the restaurant, they're able to just run it!

"In January, I’m going to spend a fair amount of time getting together with some chefs," White continued. "There’ll be a menu set, I believe, that’s going to be for the restaurant in the third season. And I know that I’m going to start putting together that menu with different chefs and cooking and just trying to get prepared to do more of that stuff on camera."

Who are the Faks in The Bear?

Image via FX/Hulu

The Faks are family friends of the Berzattos. The two Faks we know best are the hilarious brothers Neil (Matty Matheson) and Theodore (Ricky Staffieri). Neil is always around to help Carmy and the gang fix something (because, naturally, something is always broken) and we hope he's around a lot more for The Bear season 3!

Did The Bear win any Emmy Awards?

Image via FX/Hulu

Yes, The Bear won a bunch of Emmys this past year, including: Outstanding Comedy Series, Outstanding Lead Actor in a Comedy Series for Jeremy Allen White, Outstanding Supporting Actor in a Comedy Series for Ebon Moss-Bachrach, and Outstanding Supporting Actress in a Comedy Series for Ayo Edebiri.

Who plays Carmen's mom in The Bear season 2?

Image via FX/YouTube

Natalie and Carmy's mom, Donna (who you can see in the season 2 episodes "The Fishes" and "The Bear"), is played by Academy Award winner, Jamie Lee Curtis.

Why is Carmy called Bear?

Image via FX/Hulu

Carmy's last name is Berzatto, so multiple family members are called different forms of "Bear" as a family nickname or term of endearment (like "Sugar Bear" or "Mikey Bear"). Carmy is most frequently referred to as just "Bear," and decides to name his restaurant The Bear.

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Lead image via FX/YouTube.

This post has been updated.

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